Mabisiketi a ufa wa buckwheat Kuphika ... yemwe samamukonda? Makamaka kunyumba. Onse awiri ndi ana amasangalala ndi kununkhira kwa mabasi, cookies ndi mikate yokondweretsa, kuthawa ku uvuni ndikunyamulidwa ku nyumba yonse. Koma ena amadzizunza okha, osadzilola okha kutenga chidutswa chapadera m'milomo yawo. Zoonadi, zokoma ndi zazing'ono zopangidwa ndi ufa wa tirigu ndi kuyesetsa kuti zisagwere m'mimba ndi zotsatira zake zonse, koma zimakhala bwino pamphuuno, m'chiuno ndi pamimba, kupereka eni ake zifukwa zambiri zoyipa komanso kudzipangira. Momwe mungapangire kuti, popanda kukana kudya zakudya zomwe mumazikonda, mukhalebe ochepa komanso osangalala? Ndi zophweka - chitofu chochokera pansi pa phokoso chochepa komanso chimanga chofunikira kwambiri kapena ufa wa buckwheat. Yambani pakali pano - kuphika bakakheat makeke. Ichi ndi chimodzi mwa maphikidwe odyera ophika, chifukwa mu maketi athu a buckwheat mulibe mafuta. Vuto likhoza kukhala pokhapokha ngati palibe ufa wa buckwheat m'masitolo, pazifukwa zina sakugulitsa paliponse osati nthawi zonse. Koma ngati mukufuna, nthawi zonse mumatha kupeza njira yotulukira, mumangofunika kupukusira ufa mu khofi ya khofi ndikupukuta kupyolera mu sieve. Mwa njira, bokosi la buckwheat ndi njira yabwino yobwezeretsamo mbewu, zomwe banja lanu limafuna kudya monga mawonekedwe a phala.
Zosakaniza:- Fungo la Buckwheat 170 g
- Mazira nkhuku 2 ma PC.
- Mpunga wa shuga 110 g
- Uchi 1 tbsp. l.
- Mpendadzuwa woyengedwa mafuta a mpendadzuwa 2 tbsp. l.
- Khwerero 1 Kuti mupange makeke, mufunika ufa wa buckwheat, mazira, ufa wa shuga, uchi.
- Gawo 2 Tsegulani mazira ndi shuga wambiri.
- Khwerero 3 Kenako uwafunseni bwino.
- Gawo 4 Onetsani ufa wothira buckwheat ndi supuni imodzi ya uchi.
- Khwerero 5 Koperani mtanda wofanana. Kenaka mulole mtandawo ukhale mphindi 30.
- Gawo 6 Lembani pepala lophika ndi pepala lolemba, perekani mafuta ndi kuika mtanda ndi supuni - imakhala 13-15 zidutswa.
- Gawo 7 Kuphika muyeso yochulukirapo kufika 180 ° C kwa mphindi 20-25 mpaka wofiira.