Mwambo wamadzulo
Ndi khungu louma, kuyeretsa kumalangizidwa kokha madzulo. Mafuta omwe amasulidwa usiku amakhala pamtunda, kutsuka m'mawa kumawamasula. Ndondomeko zowononga maselo akufa ndi bwino kuti zisayende. Sitikulimbikitsidwa kugwiritsa ntchito makonzedwe apaderadera kuti apatse khungu chida chopangira, kugwiritsa ntchito mankhwala opanga zokongoletsera, komanso omwe ali ndi mowa wochuluka.
Khungu linakhala wochuluka
Kawirikawiri, izi zimachitanso: kamodzi kokha kapenanso khungu lopangidwa pambuyo pa sabata yoyamba ya zakudya imakhala mafuta. Zonsezi, ntchito yowonjezereka ya zofiira za sebaceous kumbuyo kwa kuchulukitsidwa kwa mahomoni ogonana (testosterone) ndi kuwonjezeka kwa mphamvu za obwebweta za sebaceous ndizolakwa. Koma ichi ndi chododometsa: kuwonjezeka kwa kupanga sebum kumawathandiza kugwiritsira ntchito mafuta olemera ndi chakudya, zakudya, mowa, kugwiritsa ntchito mafuta odzola, masikiti osiyanasiyana odzola ndi emulsions. Koma zakudya zamtundu wambiri zomwe zimapezeka muzakudya zimaperekedwa kwa inu: muli pa zakudya.
Shevelura
Mtundu wa tsitsi umakhudzana mwachindunji ndi mtundu wa khungu. Kuchokera ku zakudya zochepa za kalori ndi mafuta ochepa, tsitsi lanu lingathenso kuvutika: kuchokera kwachibadwa akhoza kukhala mafuta kapena owuma. Malingana ndi mtundu wa tsitsi ayenera kusintha chisamaliro.
Misozi yowuma ndi yochepa
Ngati muli ndi tsitsi lophwa ndi lophwanyika, sambani mutu wanu osapitirira 1 nthawi mu masiku asanu ndikukhala ndi shampoo yowonjezera. Fufuzani zowonjezera za zitsamba, collageni, zowonjezera za masamba a masamba, zachilengedwe za glucosides, polysaccharides. Tsitsi liyenera kutsukidwa ndi madzi ofunda, popanda kutentha. Nthawi zonse mugwiritseni ntchito zowononga maski, zokometsera. Pambuyo kutsuka, yambani ndi mankhwala osakaniza. Chotsani mwapadera chithandizo cha tsitsi louma chidzawapatsa iwo kufewa, kuphulika ndi kuwala. Mukamagwiritsa ntchito dzuwa, onetsetsani kuti mumagwiritsa ntchito mankhwala apadera ndi chitetezo cha UV.
Tsitsi la mafuta
Tiyenera kukumbukira kuti mafuta sakhala tsitsi kwenikweni, koma khungu, lomwe ndibwino kuti musambe tsiku lililonse kapena tsiku lililonse ndi shampoo yofatsa. Kamodzi pa sabata, gwiritsani ntchito shampu yapadera ya tsitsi lopaka mafuta. Masks amayenera kuchita mobwerezabwereza kuposa kamodzi pa milungu iwiri iliyonse. Yesani kuyika tsitsi ndi tsitsi la tsitsi osati kawiri pa sabata, komanso kuyanika, nthawi zonse gwiritsani ntchito kutentha pang'ono.
Mtundu wa tsitsi wophatikizana
Kusamba mutu kumalimbikitsidwa 2 pa mlungu ndi shampoo yofatsa, koma nthawi ndi nthawi, kamodzi pa sabata, gwiritsani ntchito shampoo ya tsitsi la mafuta. Onetsetsani mwatsatanetsatane zotsalira zowuma Gwiritsani ntchito masks, zokometsetsa ndi zakudya zopatsa thanzi komanso zopatsa thanzi. Pambuyo kutsuka mutsuke tsitsi lanu ndi mankhwala osokoneza mchere. Choncho pamapeto pake: Kulephera kwa mahomoni kunayamba, ndipo khungu linayamba kuvutika maganizo. Zotsatira zake zawonjezeka chifukwa cha kugwiritsa ntchito molakwa zodzoladzola. Pachifukwa ichi, chinthu chachikulu - panthawi yake kumvetsa kuti pakhungu khungu likufuna pulogalamu ina yosamalira. Choncho, pamene mukugula zodzoladzola nokha, werengani mosamala chizindikirocho. Zotsatira zabwino zimakhala ndi salicylic acid. Sikuti amangotulutsa khungu, koma amatsitsimutsanso bwino khungu. Ngati simungathe kuthana ndi ziphuphu ndi kutupa nokha, thandizo la akatswiri likufunika. Dokotala-dermatocosmetologist mu chipatala cha salon kapena kukongola adzakuwuzani dongosolo lolondola la chisamaliro podziwa zakudya zanu ndipo amalangiza kaya ultrasound kupima kapena laser. Njira iliyonse imatchulidwa mankhwala ndi zodzikongoletsera. Chifukwa cha malangizidwe athu abwino, simudzakhala ndi vuto ndi khungu mutatha kulemera.