Bath ndi chida chabwino kwambiri cholimbana ndi ukalamba. Kuti muchite izi, muyenera kupanga maski. Ena amanena kuti apanga bwino mu chipinda cha nthunzi. Koma zonsezi siziri choncho. Masks onse amayenera kugwiritsa ntchito atapita kukasamba. Choyamba, chipinda cha nthunzi chimapangitsa thukuta ndi kupuma chinyezi, osati chifukwa chokamwa. Chifukwa pamene madontho oyambirira a thukuta ayamba kuwoneka pamaso, chigoba ichi chidzabwera ndi thukuta. Choncho, mu chipinda cha nthunzi muyenera kugwiritsa ntchito ndalama zomwe zikuwonjezereka thukuta.
Honey ndi mchere mask scrub
Sakanizani magalamu 200 a uchi ndi 250 magalamu a m'nyanja mchere, mukuponya mitsuko yambiri pa thupi lonse. Pofuna kusakaniza khungu ndi kutsegula pores, zimatenga mphindi khumi. Kusiya chipinda cha nthunzi, tsambani maski ndi madzi. Mukamachita zimenezi, onetsetsani kuti zotsalira zazitsamba zisasiyidwe pakhungu, ndiye kuti tizitsitsa thupi ndi thaulo lofewa. Tisiyeni kusamba, tiyeni tipume kwa mphindi 20 ndikuyambitsanso njira zowonjezera.
Yang'anani Maski
Oat flakes asanatuluke mumadzi, osakaniza ndi mofanana ndi kirimu wowawasa. Tidzaika nkhope, patatha mphindi 15 tidzatsuka ndi madzi ofunda. Chigobachi chidzapulumutsa ku malo amdima, kupangitsa khungu kukhala lofewa ndikukongoletsa khungu.
Mask Odyetsa
Timasakaniza 1 yolk, supuni 1 ya mafuta a mpendadzuwa, supuni imodzi ya yisiti ya brewer ndikugwiritsanso ntchito nkhope. Sambani maminiti 15 ndi madzi ofunda. Izi zimatulutsa khungu ndipo zimakhala ndi zakudya zabwino kwambiri.
Mask
Tikayika khungu chisakanizo cha supuni imodzi ya kanyumba tchizi ndi supuni imodzi ya zouma zouma. Sambani maminiti 20 ndi madzi ofunda. Chigoba ichi chimapangitsa mabala a pigment kuti asawoneke, akulimbana ndi kusintha kwa msinkhu.
Maski ochotseramo madontho wakuda
Tidzakamwa madzi otentha m'madzi, kuwasakaniza ndi kirimu yakuda kwambiri mwa chiwerengero cha 1 mpaka 1. Timagwira kwa mphindi khumi, timatsuka ndi madzi ofunda. Chigobachi chidzapulumutsa kuchokera kumdima wakuda pamaso, kuthandizira kuti thupi likhale lofewa, lizitsuka khungu.
Chigoba cha Yolk
Zakudya zabwino kwambiri zimakhala ndi chigoba cha supuni imodzi ya yisiti ya brewer, supuni 1 ya mpendadzuwa kapena mafuta ndi 1 yolk. Sambani patatha mphindi 15 kapena 20.
Masks kuchokera ku chakudya, oyenera mu kusamba
Mu zaka zathu zamakono apamwamba, pamene mutha kugula maski makumi asanu ndi limodzi (40) mumabulu apansi, ndizodabwitsa kupanga zitsulo ndi zokometsera kunja kwa njira zopindulitsa. Koma mabafa amakhala ndi malamulo awo komanso ulemu wawo. Maphikidwe a anthu akuyamikiridwa pano: kutsuka kwa khofi yotayika, nsonga za uchi, masikiti a mkate wakuda. Mothandizidwa ndi kutentha kwapamwamba ndi kutentha, ndalamazi zimagwiritsidwa bwino kwambiri, ndipo masks adzakhala ndi zotsatira zosayembekezereka.
Ndondomeko ya tsiku lokusamba imakhala kuti mumasamba ndi kusamba mobwerezabwereza kasanu ndi kamodzi. Pazigawo izi pakati pa ulendo wopita ku chipinda cha nthunzi ndikupanga chigoba cha zomwe anatenga nazo. Ndi bwino kukonzekera pasadakhale ulendo wopita kusamba, kuika zinthuzo m'mapulasitiki. Pakhomo, sungani masikiti pogwiritsa ntchito mazira. Zina zonse zimachitidwa bwino pomwepo.
Pali zifukwa zingapo izi:
- Mwadzidzidzi mudzatopa kapena kusokoneza maganizo anu. Ndiye chigoba chiyenera kutayidwa panja. Ndipo ngati chirichonse chikugona mu mabokosi osiyana, ndiye mankhwalawo sangawonongeke.
- Pamtima pa chigoba chilichonse ndi zofanana. Tengani ndi supuni ya tiyi, ceramic mbale ndikupanga maphikidwe okongola mwasamba.
Mndandanda wathunthu wa zinthu zomwe maski amapangidwa
Mukapita ku sauna, lembani mzerewu.
- 200 magalamu a kirimu wowawasa 20%
- 200 magalamu a kirimu 20%
- kapu ya khofi
- mandimu
- mtanda wa mkate wakuda
- ½ chikho cha koloko
- 1 chikho cha mchere waukulu
- 50 magalamu a maolivi
- 100 kapena 200 magalamu a uchi
Masks osokoneza
Masks odzimitsa omwe timavala thupi ndi munthu mpaka kumapeto kwa tsiku losamba. Kenaka pang'onopang'ono musambe ndipo kenako tisagwiritsenso ntchito zonona.
- Cream Cream
- Mafuta a azitona ndi uchi mu chiwerengero cha 1: 1
- Cream Cream
Mask anti anti-inflammatory
Ndi masks awa ovuta adzayenera kuzimitsa. Tidzasintha nkhope yathu, tigwiritseni ntchito mankhwala, tiwone ngati nthawi inayake, kenako titsukeni. Ndiyeno mukhoza kugwiritsa ntchito chigoba chimodzi, kapena mupatseni munthuyo mpumulo. Musachite kanthu kwa mphindi 20.
1. Chigoba cha uchi
Timatenga uchi ndi propolis.
Sungani bwino zonse zosakaniza. Choyamba ife timapita ku chipinda cha nthunzi ndikuwotha bwino. Kenaka timavala nkhope ya mchere wamchere. Icho chidzawonetsa pores. Sakanizani mchere ndi soda ndikudyetsa khungu ndi uchi ndi propolis.
2. Masikiti a mazira
Zosakaniza: supuni 1 ya azitona, supuni 1 ya kogogo, 1 yolk.
Gwiritsani ntchito masikiti pamaso, pita kwa mphindi zisanu kapena khumi, yambani. Pogwiritsa ntchito chigoba ichi, samalani, sayenera kuundana kapena kuuma, sangathe kupita ku holo kapena kulowa m'chipinda chosungiramo katundu. Chigobacho chimatsukidwa ndi nsalu yofiira, osati manja. Ndiye timupatsa munthuyo mpumulo pang'ono ndikupita ku chipinda cha nthunzi.
Masks ozunguza
Matenda a mandimu ndi abwino kwa chirichonse, mchere wamchere ndi woyenera pamene timadontho tating'onoting'ono timapanga pamphumi ndi kuzungulira khola la nasolabial. Nkhaka maskiti idzagwira ntchito pamene pali khunyu kakang'ono khungu.
1. Nkhaka Mask
Tiyeni tiyamikire nkhaka pa grater. Timayika nkhope pambuyo pa chipinda cha nthunzi ndikuchoka pankhope, kufikira potsatira.
2. Mchere wamchere
Zosakaniza - mchere, koloko, kusakaniza mu chiwerengero cha 1: 2
Pambuyo pa nthunzi timayika pamaso ndikuyendetsa bwino. Siyani kwa mphindi zitatu ndikutsuka modekha. Yambani mwamsanga ndi mafuta a mwana atatha kusamba kapena ndi uchi ndipo mupitirize kupita ku chipinda cha nthunzi.
3. mandimu
Zosakaniza - mandimu
Tiyeni tichotse chidutswa cha mandimu. Timapukuta nkhope kuti ikhalebe maso athu. Siyani izo kwa mphindi 10, ndiye muzisambe.
Kwa munthu wathanzi tidzakhala okwanira kukayendera bathhouse 1 kapena 2 pa mlungu, pa zonse zomwe mukuyenera kudziwa muyeso. Ndipo kwa iwo omwe amavutika ndi matenda a mtima, khansara, khunyu, mawonekedwe amphamvu a mphumu yowonongeka, mitsempha ya varicose, muyenera kusamala kuti maulendo a sauna asasokoneze.
Tsopano tikudziwa maphikidwe a anthu omwe amatha kusambira. Pogwiritsira ntchito maphikidwe amtundu wa masks awa, mukhoza kusintha khungu la nkhope, ndikulikonza, labwino komanso labwino.