Kupanga zodzoladzola ndi zinthu zovulaza

Zilibe masiku pamene zokongola zinakondwera ngakhale mitembo mu bokosi, yomwe inkayenera kulavulira ndi mankhwala amoto. Tsopano mkazi aliyense wodzilemekeza amadzipereka kwambiri pa zopanga zodzoladzola ndi zinthu zovulaza, zomwe zingayikidwe pamenepo popanda njira iliyonse yosamalira dzanja la wopanga.

Kawirikawiri zodzoladzola zimakhala zosavuta. Poyamba, payenera kukhala maziko. Monga lamulo, liri ndi nyama zachilengedwe kapena mafuta a masamba kapena mafananidwe awo. Chigawo ichi, chophatikizidwa mu mapangidwe alionse, chinalinganizidwa kuti chidyetse khungu, liziteteze ku zotsatira zowononga zachilengedwe ndi kusunga mafuta a chilengedwe.

Chachiwiri, mu zodzoladzola, monga chakudya, emulsifiers akuphatikizidwa. Awa ndiwo mankhwala omwe amayenderana ndondomeko ya mankhwala. Kutengedwa mu mawonekedwe oyikira, emulsifiers ndi zinthu zovulaza zomwe zingapangitse khungu lirilonse liume ndi louma.

Chachitatu, mapangidwe a zodzoladzola amaphatikizapo zoteteza. Iwonso ndi zinthu zoipa. Ndipotu, cholinga chawo chachikulu ndi kupha mabakiteriya omwe angathe kulowa muzodzikongoletsera kuchokera kunja kwa chilengedwe. Izi ndi zinthu zopweteka zomwe zingawononge khungu. Kugwiritsa ntchito mankhwala osokoneza bongo kungabweretse kufooka.

Chachinayi, zinthu zambiri zomwe zimapanga zodzoladzola sizimasangalatsa kwambiri ndi fungo. Choncho, zodzoladzola zili ndi mafuta onunkhira. Iwo amakhalenso a allergen. Choncho, zodzoladzola za khungu loyenera siziyenera kukhala ndi zonunkhira.

Chachisanu, zodzoladzola zikuphatikizapo zinthu zomwe timaganiza kuti zothandiza monga mavitamini, zowonjezera zowonjezera zamoyo, mchere wapadera, antioxidants, zipatso zamadzi.

Zotsirizirazo zimagulitsidwa pansi pa dzina la "zinthu zachirengedwe", koma taganizirani izi, pali zinthu zina zosaoneka mwachibadwa m'chilengedwe, asidi sulfuric komanso mankhwala. Ndipo mafuta a mchere ndi mankhwala a chilengedwe. Komabe, sitimathamangira kuzigwiritsa ntchito mosangalala pakhungu. Kotero zitsimikizo za ogulitsa zokhudzana ndi chilengedwe cha izi kapena zowonjezera sizikutanthauza kuti zodzoladzola ndi zinthu zovulaza ndizosiyana.

Kwenikweni, mu zodzoladzola kuwonjezera zinthu zomwe zingakhale zakupha, zimayambitsa chifuwa komanso ngakhale poizoni.

Toxic sizowonjezera zokha, koma ndizomwe zimakhalapo. Mwachitsanzo, sodium sulphate, yomwe ili ndi shampio iliyonse, gel osamba, mankhwala opangira mankhwala pakuthana ndi zinthu zina zimasanduka nitrates, zomwe wogulitsa amakono safunikira kuphunzitsa.

Mavitamini a sodium sulfate amadzivulaza okha. Dziwitseni nokha, mankhwala awa, ngakhale opanga galimoto, amalingaliridwa kuti ndiwo omwe amachititsa kuti zitsulo zisawonongeke, osasamala khungu losauka la munthu. Komanso, chitsimikizo cha opanga malingaliro okhudza chilengedwe cha sodium sulfate - ndipo amatha kupezeka ku kokonati, osakhala nawo mbali. Pambuyo pake, chikhalidwe cha mankhwala kuchokera ku njira yopangira sichimasintha.

Mafuta a mchere, omwe ali mbali ya zodzoladzola zotsika mtengo, ngakhale kuti dzina lake ndi losavulazidwa, ndizochokera ku zinyalala za petrochemical. Kafukufuku wamakono awonetsa kuti ndondomeko yake yapamwamba imayambitsa gout, migraine. Pakamwa kwakukulu, mafuta amchere amachititsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa khansa.

Choncho wogulitsa masiku ano, poyamba, amawerenga chizindikiro cha mankhwala onunkhira bwino, ndipo amalipira mokwanira kuzipanga zodzoladzola ndi zinthu zovulaza.