Pali mazana ambiri a saladi. Ndipo aliyense wa iwo ndikofunikira kusankha chovala choyenera kapena msuzi. Zimakhala zachikale, ndipo zimakhala ndi zosavuta zachiyanjano. Ndipo ambiri okonda chakudya cha kunyumba adzakhala okondwa kuphunzira maphikidwe otchuka kwambiri a salasi ku saladi.
Kodi iwo amakonda chiyani?
Saladi kuvala kungagawidwe mu mitundu iwiri. Poyamba, amagwiritsidwa ntchito mitundu yosiyanasiyana ya mafuta ndi viniga. Mu vinyo wosasa, simungatenge tebulo lokhazikika, komanso apulo, vinyo, kuwonjezera zonunkhira zosiyanasiyana. Mukhozanso kuwonjezera madzi a mandimu ndi kuchepetsedwa ndi madzi ozizira mu magawo ofanana, kapena madzi a mabulosi. Zakudya zonunkhira zoterezi zimaphatikizidwa ku saladi za chilimwe, zomwe zimadziwika ndi masamba ambiri, masamba ndi masamba.
Mtundu wachiwiri ukhoza kuphatikizapo njira zowonjezera: ndi kuwonjezera pa kirimu wowawasa, zonona, mpiru, dzira yolks, mayonesi. Amathandizira mokwanira saladi ku zophika, nyama, nsomba yophika. Nthaŵi zambiri mu saladi yopatsa mafuta popanda mayonesi ndimamwa mowa (nthawi zambiri mowa vinyo) ndi uchi.
Mavitamini ku saladi: maphikidwe
Kukonzekera malo okwera gasi komanso othandiza kumatenga nthawi ndithu komanso khama. Kusuntha pang'ono - ndipo mutenga mbale yodabwitsa yomwe idzasangalatse mamembala ndi alendo.
French
Sakanizani bwino mu chidebe chakuya galasi la azitona (masamba) mafuta ndi gawo limodzi mwa magawo atatu a kapu ya madzi a mandimu. Pambuyo pake, onjezerani adyo (zidutswa zitatu), masipuni awiri a mpiru, ndi kusakaniza zosakaniza. Kenaka yikani mchere ndi tsabola wakuda kuti mulawe. Kusakaniza kumeneku kumatsanulira mu botolo lokongola ndipo amaloledwa kuima m'firiji kwa maola oposa 24. Mu njira ya msuzi uwu wa saladi, mutha kusintha kusintha kwa mankhwala, m'malo mwa madzi a mandimu, vinyo kapena viniga wosasa. Mukhozanso kuwonjezera anyezi wofiira ochepa ndi supuni ya uchi.
Nyumba yopangidwa ndi mayonesi
Mu maphikidwe a saladi popanda mayonesi sangathe kuchita, koma mawonekedwe ake ogula ali ndi zosakaniza zosayenera, choncho ndi bwino kuphika pakhomo. Kuti muchite izi, tengani chidebe chakuya ndikugunda dzira pamenepo, yikani supuni ya supard ya mpiru ndi shuga, mchere wamchere ndi mafuta a maolivi (zonse zomwe mukufunikira 225 magalamu). Pangani chisakanizocho kuti mugwirizane ndi blender mpaka mutenge, ndipo kenako pang'onopang'ono kutsanulira mu theka la mafuta otsalira ndi supuni 2 za mandimu. Onetsetsani kwa mphindi imodzi, ndiye kutsanulirani mafuta otsala ndi whisk mpaka mutenge mthunzi wambiri. Monga kuyesera, mukhoza kuwonjezera pa malo aliwonse a clove wa adyo kapena mtedza wosweka.
Zakudya za msuzi wa saladi
Sakanizani 2 tsp. wokondedwa, 1 tsp. vinyo wosasa ndi 25 ml ya madzi a mandimu, nyengo saladi. Mukhozanso kugwiritsa ntchito mafuta osakaniza ndi mandimu mu chiŵerengero cha 1 mpaka 3, kuwonjezera tsabola ndi mchere monga momwe mukufunira. Njira ina yowonjezera chakudya cha saladi ikhoza kukhala kavalidwe ka kefir. Pochita izi, whisk mu blender 100 ml kefir (1%) ndi wobiriwira anyezi, mchere, tiyeni izo brew. Mmalo mwa anyezi, mukhoza kuwonjezera azitona zazikulu ndi adyo.
Monga mukuonera, maphikidwe a salasi a saladi ndi ovuta kukonzekera kunyumba. Iyi si mndandanda wathunthu wa mitundu yonse ya sauces ndi mavalidwe - musawope kuyesera. Ndiyeno mutha kukondweretsa mamembala anu komanso alendo pa tsiku lililonse komanso pa maholide.
