Yang'anani cryotherapy si njira yokwera mtengo kwambiri, ndipo ngati muli ndi mwayi wakugwira, onetsetsani kuti mukuigwiritsa ntchito. Komabe, ambiri oimira zachiwerewere samagwiritsa ntchito njirayi ndipo nthawi zonse sagwiritsa ntchito ndalama zofunikira. Pachifukwa ichi ndi bwino kukonzekera pasadakhale mtengo wa cryotherapy mu bajeti ya banja. Panthawiyi, mukhoza kugwiritsa ntchito ayezi wamba.
Asayansi akhala akudziŵa kuti chilumbachi chimachiritsa kwambiri kwa nthawi yoyamba. Ice ndi "chimbudzi chaunyamata" chomwe chimatha kusunga khungu, komanso chimachepetsa ndi kuchikweza. Pakhomo, mukhoza kudzikonzekeretsa kuti musakonzekeze ayezi kuti awonongeke. Kuti muchite izi, onjezerani ku madzi amchere a zitsamba, zipatso kapena ndiwo zamasamba. Apa chabe chokhumba chanu chimawerengedwa. Kenaka ikani madzi mufiriji mufiriji.
Kukonzekera kwa ayezi kwakhala kotchuka kuyambira kale. Kotero, mfumukazi yaikulu ya dziko la Russia, Catherine II tsiku ndi tsiku, ankagwiritsa ntchito ayezi pa nthawi yochapa zovala. Chifukwa cha ndondomekoyi, khungu lake mpaka zaka zake zatha zikukhala zosalala, zathanzi komanso zatsopano. Olemba a mfumuyo adanena kuti nthawi zonse ankawoneka wamng'ono kuposa iyeyo.
Kusamba mmawa ndi ayezi
Tsiku lililonse, mmalo mochapa, sula nkhope ndi khosi ndi ayezi zodzoladzola. Njirayi idzakuthandizani kupewa kutaya madzi m'thupi, komanso kuthandizira khungu kutuluka. Chinsinsi cha ntchito ya ayezi ndi yophweka - madzi otsekemera amakhala ndi ntchito zambiri zamoyo. Pa nthawi yothandizana ndi khungu, mchitidwe wa kagayidwe kake kamayambitsa ndipo magazi amafikira khungu. Nkhumba zimayamba kuchepa, khungu limakhala lopitirira, kusakalamba kumachepa chifukwa cha kutha kwa makwinya abwino. Kuwonjezera apo, khungu lozizira la khungu limapangitsa kuti maonekedwe a chilengedwe awonongeke pamasaya.
Pakali pano, nthawi zambiri mungapeze malingaliro ochokera ku malonda okongoletsera omwe amalimbikitsa kugwiritsa ntchito mankhwala osiyanasiyana (zokometsera, tonics, lotions, ndi zina zotero). Zakudyazi zimapangidwa pamaziko a mavitamini, zitsamba, zipatso, zipatso.
Maphikidwe a ayezi a mitundu yosiyanasiyana ya khungu kunyumba
Kukonzekera kwa ayezi kwa nkhope ya nyumba sikungakhale kovuta. Ndikwanira kutsanulira madzi moyenera ndikuyiyika mu chipinda chafriji cha firiji. Kugwiritsa ntchito kwambiri si madzi wamba, koma masamba a zitsamba, zipatso. Mphamvu zawo zamatsenga zimakhala ndi zotsatira zamuyaya ndikuthandizani kubwezeretsa kukongola kwa khungu lanu.
Pofuna kukonza mazira odzola, mungagwiritse ntchito mankhwala enaake: mankhwalawa, chingwe, celandine, chamomile, wort St. John's, nettle.
Mwachitsanzo, kafukufuku wamasewero, kupatulapo zodzoladzola zotsitsimula, zimakhala zolimbikitsa thupi lonse. Thirani awiri st. l. kavalidwe wamba 0, 5 malita a madzi. Bweretsani izi kusakaniza ndikuchotsa kutentha. Mulole izo ziwombedwe kwa maola awiri, ndiye dziwani. Ngati mwapukuta khungu ndi madzi oundana, ndiye kuti chithandizocho chidzakuthandizani kuchotsa kutopa m'maso, kuthandizira kuchepetsa khungu lopweteka la khosi ndi nkhope. Ndibwino kutsuka tsitsi ndi kudula kavalo.
Kwa mtundu uliwonse wa khungu, ndondomeko ya cryomassage ndi zokongoletsa ayezi kuchokera parsley msuzi ndi abwino. Kuti mupange, tengani 1 tbsp. l. Chokhadula masamba a parsley ndikudzaza ndi 0.06 malita a st. madzi otentha. Lolani chisakanizo kuti chiime kwa ora limodzi ndikutsanulira mu zisamaliro. Ikani mufiriji.
Kwa khungu louma, ndiwothandiza kwambiri kugwira chikhomo cha cryomassage. Pukutani khungu kokha ndi madzi oundana, komanso ndi magawo a zipatso zisanadze. Kuchita izi, kudula mphesa, kiwi, nkhaka, etc. muzidutswa zing'onozing'ono ndi kuziika pa polyethylene matumba. Ikani mufiriji. Mmawa uliwonse, tenga sachet, mulole chipatsocho chisungunuke ndi kusungunula khosi lanu, dera la decolleté, nkhope.
Kuwonjezera apo, ayezi odzola kuchokera ku matenda a plantain ndi timbewu timayenera khungu louma. Pambuyo kutsuka, pezani nkhope ndi azitona kapena mafuta odzola.
Mtundu wa khungu wa mafuta, crymassage ndi woyenerera bwino ndi zipatso za citrus: zipatso za mtengo wa zipatso, mandarin, lalanje. Kuonjezerapo, zimathandiza kupukuta khungu ndi zidutswa za tomato, strawberries.
Pofuna kuchotsa mafuta ochuluka kwambiri pakhungu, kuchepetsani pores, kuchotsani zotupa za khungu lazodzikongoletsera khungu, lokonzedwa kuchoka ku decoction ya calendula maluwa, St. John's wort masamba, birch kapena burdock. Lembani deta lachitsamba ndikulolera kwa mphindi 30. Kenaka mu chiwerengero cha 1: 1, sungani ndi vodka.
Ndi acne, mchere wa mchere ndiwothandiza kwambiri. Pakuti kukonzekera 1 tbsp. l. wa wamba mchere, kusungunula mu 0. 25 malita a madzi otentha. Thirani mu nkhungu ndikuyika mufiriji. Tsiku ndi tsiku, kapena kangapo patsiku, sungunulani nkhope yanu ndi madzi oundana mpaka itatha. Pamapeto pake, tsambani nkhope ndi madzi ozizira.
Kuonjezerapo, chifukwa cha mtundu wa khungu, mafuta odzola okonzedwa kuchokera ku tiyi amphamvu ndi abwino. Mu galasi la pulasitiki, 1/3 kutsanulira masamba a tiyi a tiyi wakuda ndikuiyika usiku wonse mufiriji kuti ukhale wozizira. Mu tiyi wolimba, mukhoza kuwonjezera supuni ya supuni ya apulo cider viniga kapena madzi a mandimu. Zosakaniza izi zidzakuthandizani kuyanika ndi kuyamwa kwa tiyi.
Pofuna kuchotsa mafuta, perekani khungu ndi ayezi odzola, opangidwa kuchokera ku madzi a phwetekere. Madzi ndi bwino kuphika nokha tomato watsopano. Dzira likhoza kukonzekera motere: kutenga 3 tbsp. l. madzi a phwetekere ndi kuwasakaniza ndi 1 tsp. madzi a parsley. Malembowa amathiridwa mu nkhungu ndi kuzizira.
Kwa mtundu wamba wa khungu, infusions kuchokera ku laimu-mtundu, masewera, chamomile, ndi ayezi kuchokera ku zipatso kapena zipatso ndizoyenera. Mwadzidzidzi mukhoza kukonzekera "ayisikilimu". Kuti muchite izi, sungani blender ndi rowan, currant, sitiroberi; kapena pichesi, mavwende, mphesa. Onjezerani pa izi osakaniza 1 tsp. mafuta aliwonse a masamba. Nyumba yolandiridwayi imayika phukusi ndipo imakhala yoyera m'chipinda chozizira.