Sitifuna "kukongoletsa" ndi ziphuphu - kutenga nawo mbali popewera. Nthawi zonse musamalire khungu lanu. Ngati muli ndi chizolowezi cha matendawa musagwiritse ntchito mafuta, mafuta ndi mafuta omwe ali ndi lanolin ndi odzola mafuta. Sankhani mankhwala odzola omwe amatchedwa "osati comedogenic". Izi ndizisonyezero kuti mankhwalawa alibe zitsulo zomwe zimayambitsa ziphuphu.
Ngati chitetezo chachedwa kwambiri, tidzasiya acne. Pali malamulo ambiri othandizira khungu. Zophweka kwambiri ndi zogwira mtima ndi maphikidwe a anthu ochizira mavitamini. Nawa ena mwa iwo.
Maski a oatmeal ndi sauerkraut. Wowawasa kabichi ndi pang'ono wothira ndi kusakaniza ndi oatmeal. Mu gruel yowonjezera chikho ½ cha madzi ofunda otentha ndi 1/3 supuni ya supuni ya mchere mchere. Zimasakaniza. Maskiti amagwiritsidwa ntchito kwa mphindi 15-20, kenako amatsuka ndi madzi acidified pang'ono.
Mask kuchokera ku bodyagi. Bodywoman ndi siponji mumadzi atsopano. Amagulitsidwa m'matumba monga mawonekedwe a ufa. Bodyaga imachotsa khungu la khungu ndikulimbikitsa kukula kwa mitsempha ya magazi. Kuchita motsutsana ndi ziphuphu, mabala ndi zaka zapakati. Masks omwe amagwiritsidwa ntchito pogwiritsa ntchito mapulogalamu a thupi amachititsa kuti magazi aziyenda bwino, amakhala ndi zotsatira zowononga mabakiteriya, zotsutsana ndi kutupa, komanso kuchotsa kufiira khungu. Zoona, pali zotsutsana za kugwiritsa ntchito mankhwala awa. Ndi khungu loonda kwambiri, telangiectasia, matenda a pustular komanso kutupa kwa khungu.
Chigoba chikukonzedwa motere. Tengani ½ tsp ya ufa ndi dothi loyera (pali pharmacies). Sakanizani izi kusakaniza ndi hydrogen peroxide, mpaka icho chikhale ndi kusasinthasintha kwa kirimu wowawasa. Kukanikiza pang'ono, gwiritsani ntchito chisakanizocho pamaso. Yesani kufalikira mofanana pamtunda wonse. Pakatha mphindi 20-30 chigoba chidzauma, ndipo chiyenera kutsukidwa bwino ndi madzi ofunda. Khungu liyenera kumvekedwa (kuchokera pazipsinja zosweka za thupi) ndipo payenera kukhala chizindikiro reddening, chomwe chidzatha pafupi tsiku lotsatira. Choncho, sizowonjezedwa kuchita mask pamaso pa chochitika chilichonse kapena ntchito isanakwane. Koma zotsatira zake ndi zodabwitsa!
Chophimba cha yisiti. Chophimba cha yisiti chilimbikitsidwa kwa anthu omwe ali ndi khungu lamatenda. Chotsatira cha kugwiritsa ntchito maphikidwe otchukawa ndi kuyeretsa ndi kuchepa kwa pores, kupatsa zakudya za khungu ndi kuyera. Tengani 50 magalamu a yisiti ndikuwatsuka ndi madzi ofunda otentha kapena hydrogen peroxide. Pezani kusagwirizana kwa kirimu wowawasa. Gwiritsani ntchito zala zanu kuti mugwiritse ntchito maski mu zigawo zingapo. Yembekezani kuti maskike aumitse ndi kusweka, ndi kutsuka ndi madzi otentha, ndiye tsambani ndi madzi ozizira. 2 pa sabata - iyi ndiyiyiyiyiyiyiyiyiyiyi.
Maski a calendula. Chigoba cha calendula chimathandiza kuchepetsa kupuma ndi kuuma khungu, zimakhala ndi zotsatira za kupatsirana. Pa chikho cha madzi ½, tengani supuni imodzi ya mankhwala oledzeretsa a marigold. Zotsatira zake zimatsukidwa ndi ubweya wa thonje, ndipo zimayendetsa nkhope. Vata imatsuka pambuyo pa mphindi 20-30, nkhope imatsukidwa ndi madzi ofunda.
Maski a matope. Sakanizani mu gruel 50 magalamu a matope ochizira mu ufa, masupuni ochepa a mkaka watsopano ndi ½ gramu ya sulfure mu ufa. Ikani zotsatirazo zosakaniza pamaso. Pambuyo theka la ola, yambani maskiki ndi madzi ozizira. Chigoba ichi n'chothandiza polimbana ndi ziphuphu zachinyamata.
Aloe. Chomerachi chimagwiritsidwa ntchito m'maphikidwe ambiri. Panalibe zosiyana ndi chithandizo cha acne. Dulani chigobacho kuchokera ku mbali zingapo za gauze ndikuchiwombera ndi madzi aloe. Ikani chigoba pa nkhope yanu kwa mphindi 30-40. Chophimba chapamwamba ndi choyikapo cha ubweya wa thonje wa thonje ndi zomangiriza ndi gauze (komanso mawonekedwe a maski). Chigoba cha Aloe chimaperekedwa ndi njira 30. Choyamba, njirazi zimachitika tsiku ndi tsiku, kenako tsiku lililonse, kenako zimachepetsedwa kawiri pa sabata.