Coffee ndi tiyi ndi chimodzi mwa zakumwa zomwe zimakonda kwambiri mamiliyoni ambiri. Pafupifupi munthu aliyense amamwa chakumwa chimodzi m'mawa, masana kapena madzulo. Komabe, ndi ochepa omwe amadziwa kuti tiyi ndi khofi zingagwiritsidwe ntchito pazodzikongoletsera. Mwa izi, mukhoza kupanga masikiti ndi ma lotions ambiri, omwe angapindule khungu ndi tsitsi.
Zakhala zatsimikiziridwa mwasayansi kuti masamba a tiyi ali ndi mavitamini, mavitamini, tannin, mafuta ofunikira ndi amino acid. Mu nyemba za khofi mulibe cafe, komanso mafuta, magnesium, chitsulo, potaziyamu, organic ndi zipatso zamadzi, ndi zina zambiri zothandiza. Mu khofi mafuta ali ndi mchere wa linoleic, womwe uli ndi zithunzi zowonongeka ndi anti-inflammatory effect, ndipo umapangitsa kuti khungu likhale losakanizika komanso limachepetsa ukalamba. M'nkhaniyi, tidzakambirana maphikidwe abwino kwambiri, omwe amapangidwa kunyumba mosavuta komanso mwamsanga chifukwa cha khofi ndi tiyi.
Zindikirani: Gwiritsani ntchito nyemba za khofi kapena nthaka, zomwe zophikidwa mu Turkey. N'chimodzimodzinso ndi tiyi. Simungagwiritse ntchito mankhwala otukuka kapena osungunuka, odzaza ndi madzi otentha.
Maphikidwe okongola ndi tiyi ndi khofi kwa nkhope
Recipe1
Ikani khofi yolimba, ikaniyese ndi kutsanulira pa madzi oyandama a ayezi. Ikani furiji. M'mawa ndi madzulo, pephani nkhope ndi decoction. Kusamba sikofunikira. Takoesredstvo imatsitsimula bwino ndipo imatulutsa khungu la nkhope. Kuonjezerapo, mudzamva ngati fungo la khofi kwa nthawi yaitali. Mofananamo, mungathe kuchita ndi tiyi Kwa tiyi tayi, ndi bwino kugwiritsa ntchito tiyi wobiriwira. Khungu lanu pambuyo pa njira zoterozo lidzakhala labwino ndi labwino. Mukamagwiritsira ntchito tiyi tizilombo nthaŵi zonse, mphutsi imachepetsedwa. Koma pali zosiyana zokhudzana ndi kugwiritsidwa ntchito kwa cubes ndi ma tiyi kapena khofi. Sikoyenera kuti muzigwiritse ntchito ngati nkhope yanu ili ndi reticulum kapena ngati mukudwala nthawi zambiri.
Recipe2
Mtsikana aliyense amadziwa kuti madzulo ndikofunikira kutsuka zodzoladzola, ndikupukuta nkhope. Sikuti nthawi zonse tonic ili pafupi. Pachifukwa ichi, mungathe kukonzekera nokha kuchotsedwa kwafooka kwa tiyi kapena tiyi wakuda. Ngati tsiku lirilonse likupukuta nkhope yanu ndi kulowetsedwa kwa tiyi yakuda, ndiye kuti khungu lanu lidzakhala ndi nsalu yofiira. Chinthu chachikulu sikuti chikhale choposa.
Recipe3
Ngati muli ndi vuto la khungu, ndipo mukuvutika ndi rashes ndi acne, ndikulimbikitseni kupukuta nkhope yanu ndi tike karkade. Pambuyo popukuta khungu lanu tsiku ndi tsiku lidzakhala losalala komanso labwino.
Chinsinsi 4
Ngati mwatambasula nkhope zanu pores ndi zosawoneka, pangani maski: pezani nsalu yofewa mu tiyi yakuda ndikupangitsani mphindi 20. Ngati khungu lija litakhala louma, kenaka gwiritsani ntchito kirimu pamaso.
Recipe5
Msungwanayo adakumana ndi vuto la madontho wakuda pamaso pake. Iwo sangakhoze kufalitsidwa kunja, monga mmodzi angabweretse matenda. Komabe, mukhoza kupanga maski: Tengani supuni ya tiyi ndi tiyipiketi awiri a elderberries. Thirani madzi okwanira theka la madzi otentha ndikuyiyika pamalo otentha kwa mphindi 15, kenaka muchepetseni kulowetsedwa. Pambuyo pake, tenga supuni ya tiyi ndi tiyipiketi awiri a oatmeal odulidwa, kuphatikizapo kulowetsedwa kwa nkhungu zakuda gruel chisanachitike ndikugwiritsira ntchito maski ku nkhope yowonongeka. Kuti mutsuke chigoba, nkofunikira pambuyo pa mphindi 30, choyamba ndi madzi otentha, ndiyeno ndi madzi ozizira. Njirayi iyenera kubwerezedwa pambuyo pa masiku 3-4. Posachedwa mudzapeza zotsatira zabwino: khungu lidzakhala lolimba komanso lokhazikika.
Chinsinsi 6
Ngati mutadzuka ndi matumba omwe mumasowa ndi maso otupa, mugwiritsireni ntchito njirayi: mutenge tiyi ndikusakaniza ndi kirimu wowawasa. Kusakaniza kumeneku kumagwiritsidwa ntchito kumasoko (kumtunda ndi kumunsi) kwa mphindi 10, ndiye tsutsani zonse ndi madzi ofunda.
Maphikidwe okongola ndi tiyi ndi khofi kwa thupi
Recipe7
Coffee ndi yothandiza polimbana ndi cellulite. Mitundu yambiri yapamwamba ndi zojambulajambula mmalo mwa njira zamtengo wapatali mu zokongola za salon amasangalala ndi khofi pakhomo. Tengani malo otentha a khofi ndikusakaniza m'madera ovuta a khungu (sambani ndi nsalu kapena chovala). Zitatha izi, madera ovuta amayenera kukulumikizidwa ndi filimu ya chakudya kwa theka la ora. Pambuyo theka la ora, chotsani filimuyi pansi pa madzi. Pofuna kupeza zotsatira zabwino, kupopera kotereku kuyenera kugwiritsidwa ntchito kawiri pa sabata.
Chinsinsi 8
Ngati muli ndi khungu lopepuka komanso louma, yesetsani maski - katsamba ka khofi ya Ismetana. Izi zimatanthawuza bwino khungu la khungu lakufa ndipo nthawi yomweyo limachepetsa khungu lokonzeketsa. Pofuna kukonzekera izi, tenga supuni ziwiri za kirimu wowawasa ndi supuni ya khofi (nthaka). Sakanizani bwino ndi kusonkhanitsa kayendetsedwe ka thupi. Pambuyo pake, khungu lanu lidzakhala losalala ndi matte.
Chinsinsi 9
Sikofunika kupita ku salon kuti ukhale ndi thupi. Njirayi ikhoza kuchitidwa pakhomo pawokha ndipo zotsatira zidzakhala zovuta pambuyo pake. Tengani uchi wotsatizana ndi kusakaniza ndi khofi. Kuchuluka kwake kudzadalira kuchuluka kwa momwe mukufunikira kukankhira. Mwachitsanzo, supuni imodzi ya uchi imatenga hafu ya supuni ya khofi. Mphunguwu umagwiritsidwa ntchito pakhungu ndi mafinition, ndiye tsambani ndi madzi ofunda. Mwa njira, chida choterocho chingagwiritsidwenso ntchito pa nkhope. Khungu lidzakhala labwino komanso losalala.
Chinsinsi 10
Kuwomba ndi kusangalatsa kosautsa ndi vuto limene anthu ambiri amakumana nawo. Koma mungathe kuichotsa mosavuta pogwiritsa ntchito kusamba kwa tiyi. Ndibwino kugwiritsa ntchito tiyi wobiriwira, popeza wakuda ukhoza kuyaka khungu. Ikani tiyi ya tiyi mu 400 ml ya madzi otentha, yikani supuni ya supuni ya makungwa a mtengo wa thundu ndipo yikitsani kusakaniza pang'onopang'ono kwa mphindi zisanu. Tsiku lililonse, sambani ndi kulowetsedwa kwa mphindi khumi ndi zisanu ndi ziwiri ndiyeno mutha kuchotsa thukuta la mapazi anu.
Recipe11
Ngati mukufuna kuthamanga msanga, tsambani ndi tiyi wobiriwira. Kuchita izi, wiritsani supuni zinayi za tiyi mu lita imodzi ya madzi otentha, imani maminiti khumi ndikupita kukasamba. Ngati mugwiritsa ntchito wakuda mmalo mwa tiyi wobiriwira, khungu lanu lidzakhala ndi mdima wamdima.
Chinsinsi 12
Njira ina yabwino yosambitsira madzi abwino ndi aromatherapy. Dya supuni ya tiyi yobiriwira ndi kapu yamadzi otentha. Pamene tiyiyo imaswedwa, sungani madontho angapo a mafuta oyenera mu supuni ya uchi. Sakanizani uchi ndi teyi ndikuwonjezera kusakaniza kuti musambe.
Maphikidwe okongola ndi tiyi ndi khofi la tsitsi
Chinsinsi13
Kutaya kwa tsitsi. Kuti muchepetse zotsatira zovulaza za madzi, yambani tsitsi lanu mutatha kutsuka ndi tiyi yobiriwira. Pambuyo pake, iwo amakhala osasamala, ochepuka, ofiira komanso owala.
Recipe14
Ngati muli ndi tsitsi laubweya wambiri, onetsetsani ndi chida chotere: Tengani tiyipiketi awiri a tiyi wobiriwira ndikuwathira madzi a madzi otentha. Limbikirani kwa mphindi 10, kenaka kanizani ndi kuwonjezera masamba a tiyi a mandimu ndi 30 magalamu a vodika. Pofuna kusakaniza, onjezerani lita imodzi ya madzi owiritsa ndi kutsuka tsitsi mukatha kutsuka.
Chinsinsi15
Kofemozhno ankakonda kupereka tsitsi la chokoleti chokongola. Tannin, yomwe ili ndi tiyi, imalimbitsa kapangidwe ka tsitsi. Komanso tiyi imathandiza kuti tsitsi likhale ndi mthunzi wa mthunzi. Pochita izi, konzekerani kulowetsedwa kwakukulu kwa tiyi wakuda (supuni 4 pa lita imodzi ya madzi ayenera kuphikidwa pa moto wochepa kwa mphindi 15). Msuzi kuti abwere. Zitatha izi, ziyenera kusankhidwa ndi kuchapidwa atatsuka tsitsi. Pambuyo pa kuchapa, ndibwino kuti mukulunge mutu ndi polyethylene ndi thaulo lamkati. Pambuyo pa mphindi 15, mthunzi umawoneka, ndipo pambuyo pa mphindi 40, mtundu wodzaza. Kwa mthunzi wa chokoleti mumomwewo, onjezerani supuni 4 za khofi. Pambuyo pa mtundu uwu, tsitsili lisamatsukidwe. Ingowuma ndi zowuma tsitsi.