Choyambitsa matenda a pigmentation ndi kuchulukitsa kaphatikizidwe ka mtundu wa pigment melanin ndi thupi, ndipo imatha kuyambitsa zinthu monga: kutaya dzuwa, matenda, zoopsa, kusintha kwa mahomoni, chikhalidwe cha postpartum. Mavuto amenewa angathe kuthetsedwa mosavuta, ndipo akhoza kukhala ovuta. Pofuna kulimbana nawo, pali njira zambiri, kuchokera kuzinthu zofewa ndi zofewa, zomwe zokometsetsazo zimakhala zikuyera, ndizovuta kwambiri. Choyamba ndi kofunika kukachezera dokotala ndikufufuza kafukufuku kuti adziwe chomwe chimayambitsa vutoli, chifukwa kuchuluka kwa mtundu wa pigmentu kungakhale chizindikiro cha matenda aakulu. Popanda kutero, ngakhale mavitamini opanga mafuta okwera mtengo ndi okwera mtengo sangapereke zotsatira.
Kusankha zonona zakuda
Izi ziyenera kutchulidwa mwamsanga kuti sitidzakhala ndizolowera malonda, monga momwe timayang'anitsira malemba owala ndi owala omwe ali ndi mapepala. Ndi bwino kutenga mtsuko wa kirimu ndi kuphunzira mosamalitsa zomwe zikuchitika. Ngati zigawo za kirimu ndi hydroquin, kojic acid kapena arbutin, ndiye timayika kirimu pa alumali. Kojic acid ndi arbutin ndi zinthu zovulaza zomwe zingachititse kuti thupi likhale lopweteka. Hydrocine ndi mankhwala ofooketsa kwambiri omwe mpaka posachedwapa wakhala akugwiritsidwa ntchito mwakhama ngati mankhwala osokoneza bongo. Zaletsedwa m'mayiko ambiri, koma ku Russia zimapezeka zodzikongoletsera.
Ngati mu kirimu mumapeza zigawo monga almond kapena lactic acid, vitamini C, mchere wa mandimu, parsley, yarrow ndi mandimu, dziwani kuti adzakwaniritsa ntchito yawo kuti aziyeretsa khungu popanda kuvulaza. Cosmetologists paliponse amalimbikitsa izi.
Mavitamini onse amtundu wa bluu amadziwika kuti ndi zodzoladzola zokhazikika, chifukwa chochitapo kanthu chifukwa chochotsa khungu lapamwamba la khungu ndi kubwezeretsedwa kwa maselo atsopano. Pambuyo pogwiritsira ntchito zonona, khungu limakhala lovuta kwambiri, kotero ndikofunikira kupereka chitetezo chokwanira, choyamba, kuchokera ku dzuwa.
Mverani malangizo omwe cosmetologists amapereka, kotero kuti palibe malo atsopano a pigment:
- Musagwiritse ntchito zipangizo zamagazi m'mawa komanso musanapite kunja. Zili bwino kuzigwiritsa ntchito pa khungu madzulo, maola angapo musanagone;
- Pogwiritsa ntchito kirimu choyera pamasana, gwiritsani ntchito zodzoladzola zoteteza. Musagwiritse ntchito kirimu kwa milungu yoposa itatu.
Mavitamini apanyumba akukongoletsera
Konzani zinthu zotsatirazi: galasi limodzi la yogurt losatulutsa mavitamini popanda zowonjezera, zowonjezera, ma almond anayi ndi makapu awiri a mandimu. Mbalame yotchedwa yogurt idzakhala maziko a maskk omwe timakhala oyera. Mu yogurt muli lactic acid, yomwe imachepetsa khungu lathu, imalimbitsa, imatsogolera ku kuyeretsa ndipo imakhala ndi mankhwala osokoneza bongo. Madzi a mandimu ndi otchuka chifukwa chakuti ntchito imodzi yokha imatha kuwunikira khungu kambirimbiri. Mitengo ya amondi imakhalanso ndi malingaliro awo, komanso chifukwa cha kusinthasintha kwawo koyeretsa bwino khungu la maselo akufa ndi akufa, zomwe zimayambitsa tsitsi lakuda. Choncho, tikonzekeretsa chodabwitsa chozizwitsa poyera, zomwe zidzakhala zabwino komanso zogwira ntchito poyerekezera ndi zilizonse, ngakhale mafuta okwera mtengo kwambiri, ogulitsidwa ku pharmacy kapena sitolo.
Timaponya ma almond kukhala osakaniza ndi kuwapera kuti ufawo ukhale wochuluka. Onetsetsani izi, mwinamwake mmalo mwa ufa mudzapeza mafuta a amondi. Sakanizani yogurt ndi madzi a mandimu mu mbale yaing'ono, kusakanikirana, mosakaniza kusakaniza zosakaniza. Onjezerani ufa wa nthiti kwa wambiri ndikusakaniza kusakaniza kwathunthu.
Chifukwa cha kirimucho chiyenera kugwiritsidwa ntchito mosalekeza mu bwalo mu mpando wosanjikiza pa nkhope. Maamondi adzakhala ndi zotsatira zowonongeka, kuyeretsa pamwamba, ndi madzi a mandimu adzakhala ndi zotsatira zomveka.