Peppermint, tsabola ndi zitsamba zodabwitsa zomwe anthu ambiri amavulala. Gwiritsani ntchito chakudya, monga zonunkhira, zakumwa monga mankhwala, momwe tiyi amawedzeredwa. Mtedza wachitsulo ndi waukulu. Kodi muli ndi vuto la m'mimba? Tengani supuni ya supuni ya tiyi yowuma, kutsanulira kapu ya madzi otentha ndikupita kwa mphindi 15-20. Chakumwa chamadzimadzi chamadzimadzi muwiri, katatu katatu, m'zipinda zazing'ono ndikugona pansi mwakachetechete.
Kupsinjika m'mimba, kupweteketsa mtima, kunyoza, muyenera kuchita chomwecho. Imwani zakumwa zonunkhira ndi zosangalatsa ndi akulu ndi ana, (zingagwiritsidwe ntchito pathupi). Kodi mumakhumudwa komanso mumanjenje, simungathe kugona? Ana usiku madzulo osamvera? Msuzi wa timbewu timaphatikizidwa ku teapot, imayenda bwino ndi tiyi wobiriwira ndi wakuda. Imwani uchi ndi supuni ya uchi. Ngakhale fungo, lomwe lidzafalikira kudutsa m'nyumba yanu, liri ndi phindu. Mankhwala ngati amenewa akhoza kukhala osangalatsa. Masamba otsitsa timadzi timadziti, tambani maso anu, titsani khosi lanu ndi nkhope yanu. Manyowa amawoneka bwino, amachititsa kuti thupi lizitetezedwa.
Misomali. Orange zodabwitsa maluwa, calendula, marigolds, kukula pafupifupi kulikonse ndi wodzichepetsa kwambiri, maluwa, kuyambira kasupe mpaka m'dzinja. Kunja kwina, calendula imadetsedwa ndipo imakongoletsa ndi mafuta ndi m'malo mwake, tchizi. Ku US ndi ku England, calendula imaphatikizidwa kuti ikhale ndi saladi, saladi ndi msuzi. Zakudya zosangalatsa zimakongoletsedwa ndi maluwa. Chomeracho chimatchula kuti bactericidal properties poyerekezera ndi tizilombo toyambitsa matenda, makamaka streptococci ndi staphylococci.
Kulowetsedwa kwa calendula mu galasi la madzi otentha supuni imodzi ya zitsamba zouma, kumangokhalira theka la ora, imakhala yogwira kwambiri ndi stomatitis, pakhosi, ndi mmero phokoso. Zokopa, kuwotchera, kugwedezeka maondo akulowerera, nayonso, kulowetsedwa kwa calendula. Sambani maso ndi conjunctivitis ndi kutentha kwa dzuwa. Kulowetsedwa komweko pa supuni, katatu katatu pa tsiku ndi kutsekula m'mimba. Ndipo musaiwale kusamba m'mawa.
Rowan. Pambuyo pa chisanu choyamba, konzekerani zipatso zochepa za phiri ash. Zitha kuuma pa firiji, ndipo mukhoza kuzizira. M'nyengo yozizira, sizingathe kufika pomwe, chipale chofewa chikagwa, chisanu chimawomba, mbalame zidzawononga zokomazo. Koma m'nthawi ya autumn ndi yozizira, zimakhala zothandiza kwambiri pamene kusowa mavitamini ndi dzuwa kudzafooketsa chitetezo cha mthupi lanu ndikukupangitsani kukhala ovuta ku mavairasi. Masana amadya zipatso 5-7 kapena mukhoza kuwonjezera pa teapot teapot, amadzaza ndi mavitamini, adzakuthandizani pa ntchito ya m'mimba ndi phulusa la saline
malire.
Rosehips ndi mavitamini okha basi. Ndibwino kuti tipewe matenda a tizilombo, nthawi komanso pambuyo pa matenda a tizilombo. Amagwiritsidwa ntchito kwa atherosclerosis, matenda oopsa. Ntchitoyi imayika m'mimba tsamba, imathandiza kuti thupi likhale lolimba, limapangitsa kuti mtima usasungunuke. Kuwonjezera mphamvu zogwirira ntchito molimbika komanso kukana kwa ana ndi okalamba ku matenda opatsirana. Berry zipatso ziyenera kusankhidwa ndi lalanje kapena zofiira, zouma firiji. Rosehip makamaka amawotchera mu thermos, lita imodzi yamadzi yokwanira 5-7 zipatso, maola awiri ayenera kuumirizidwa.
M'kati mwa autumn, nyengo yozizira, kasupe amamwa kuchokera ku chiphunzitso chakumwa ndi zosokoneza. Mukhoza kugawa mitundu ndi zowonjezeramo, izi ndizo zowonjezera: Mphuno zisanu kapena zisanu ndi ziwiri za mkaka zimatulutsa lita imodzi ya thermos, supuni ya supuni ya timbewu timene timapanga timadzi timene timapanga timadzi tambiri kapena zisanu kapena zisanu ndi ziwiri za phulusa. Mukhoza kudya masana ndi uchi, kutentha kapena kuzizira.
Kumapeto kotsiriza. Zitsamba zimakhala zowawa kwambiri thupi kusiyana ndi kukonzekera mankhwala. Koma amatha kuyambitsa matenda. Popanda ndondomeko ya dokotala, marigold amagwiritsidwa ntchito bwino kunja kokha. Musasunge infusions kwa nthawi yoposa tsiku kutentha.