Nkhani pa zopindulitsa za mandimu, komanso ntchito yake yokongola ndi thanzi.
Lemu mosakayikira ndi zosowa zachimwera chakumidzi, zomwe sizinafanane ndi dziko lathu kapena maiko akufupi ndi kunja. Koma adakali otchuka kwambiri kuti tilibenso chipatso cha zipatso ndi ndiwo zamasamba m'sitolo popanda mandimu. Timagwiritsa ntchito mandimu pafupifupi tsiku lirilonse ngati madzi, nyama komanso peel. Nanga bwanji za mwambo wotchuka wa ku Russia kumwa tei yakuda ndi magawo onunkhira a mandimu!
Kodi chifukwa cha kufalikira kwakukulu kwa mandimu ndi chiyani? Mosakayikira, zonsezi ndi zothandiza.
- mandimu - magwero a mavitamini monga: C, A, B1, B2, D, P;
- watchula kuti antiseptic kwenikweni;
- mandimu - zachilengedwe antioxidant;
- kumathandiza kulimbikitsa thupi lonse, kutetezera kupsinjika tsiku ndi tsiku, chifukwa cha mafuta apamwamba kwambiri.
Mankhwala a mandimu, komanso kugwiritsa ntchito mandimu ku cosmetology ndizofala kwambiri. Za izi pang'ono.
Kugwiritsa ntchito chitetezo chokwanira, komanso ukhondo wautetezi ndi mavitamini
Nthawi ndi nthawi, timayenera kuthana ndi zovuta monga zofooka, avitaminosis, kutopa nthawi zonse, komanso chifukwa cha zonsezi, chiopsezo chotenga matenda ndi chitukuko cha chimfine, mitundu yosiyanasiyana ya ARI ndi ODS komanso, chimfine. Maphunziro a sayansi atsimikizira kuti mandimu imathandiza kuthana ndi mavuto onsewa. Ambiri mankhwala maphikidwe ndi Kuwonjezera atsopano mandimu.
- Imwani tiyi wakuda kapena wobiriwira ndi magawo atsopano a mandimu nthawi zonse, makamaka pa chimfine kapena matenda ozizira;
- Tengani lamulo lofunikira tsiku ndi tsiku kuti mudye mandimu ziwiri;
- Sakanizani mofanana mofanana ndi zoumba, zouma apricots, walnuts, prunes (kukwapulidwa mu blender), wokondedwa; onjezerani supuni 3-4 zatsopano mandimu ku galasi la opezeka lokoma osakaniza, sakanizani bwino; gwiritsani ntchito monga mchere kapena njira yowonjezera chitetezo chokwanira: pa supuni osachepera mphindi 30 musanadye;
- 1 kg makilogalamu atsopano kapena atsopano a zankhanini ndi 1 mandimu ndi zest kudutsa ndi blender kapena chopukusira nyama, sakanizani zikho zochepa za uchi (kulawa); Chokoma choterocho ndi chokoma, ndipo chiri chothandiza;
- Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi Chakumwa choterechi chimawakonda kwambiri ana, ndipo chidzadzaza m'masitolo awo a vitamini C, komanso kuonjezera chitetezo cha mthupi komanso kuteteza kuteteza chimfine ndi chimfine;
- 70-80 magalamu a zipatso zouma zamasamba amathira 1 lita imodzi ya madzi otentha (makamaka muzotentha zosakaniza mbale); Lembani mazira osachepera maola 12, kenaka sakanizani madzi a 1 mandimu ndi uchi kuti mulawe; Chitani tsiku lililonse kuti mukhale ndi chitetezo chokwanira.
Kugwiritsa ntchito mandimu kwa kukongola ndi thanzi la tsitsi, scalp
Pafupifupi atsikana ndi atsikana onse atagwiritsa ntchito shampoyi amathandiza kuti tsitsili likhale lofewa komanso likhale losavuta. Koma ndi anthu ochepa okha omwe amadziwa kuti mpweya wabwino ndi ma balms angalowe m'malo mwa mandimu wamba? Msuzi supuni imodzi ya mandimu, kuchepetsedwa mu 0,5 malita a madzi, imathandiza tsitsi kukhala lokongola, lowala, komanso lofunika kwambiri. Pukutirani tsitsi lanu nthawi zonse mukasamba tsitsi lanu, ndipo tsitsi lanu limakhala locheperapo. Kuonjezerapo, madzi a mandimu, otonthozedwa ndi madzi, amathandizira kuthana ndi mavuto ena awiri.
1) kusunga mosatha mtundu wa tsitsi lofiira;
2) kuchotsa mafuta ochuluka kwambiri.
Kuwonjezera apo, mandimu ikhoza kuwonjezeredwa ku mitundu yonse ya chakudya kapena kubwezeretsa tsitsi.
Gwiritsani ntchito mandimu kwa mano achirengedwe
Inde, tonsefe timafuna kumwetulira koyera kosayerekezeka. Kuti tichite izi, ndife okonzeka kugwiritsira ntchito zodzikongoletsera kuchokera kwa madokotala a mano kapena kugula mankhwala opangira opaleshoni omwe ali ofooka. Ngakhale zonse zoyamba ndi zachiwiri zimakhala zovulaza thanzi la mlomo wonse. Koma mwatsoka, pali mankhwala ozunguza bongo - mandimu. Kuwonjezera dontho la madzi a mandimu kumalo opaka mano ndi phala wamba, mudzalandira zotsatira zowonjezereka m'mazinyo akuyera komanso kulimbitsa chingwe. Chinsinsichi sichiyenera kugwiritsidwa ntchito tsiku ndi tsiku, chifukwa asidi a citric akhoza kupitirirabe pakamwa, motero amakhumudwitsa.
Kugwiritsa ntchito khungu nkhope ndi nkhope yonse
Ngati muli ndi vuto la khungu (kutupa, kupweteka kapena pores), kapena kuwona makwinya oyambirira ndi zizindikiro za ukalamba (kutayika kwa khungu), kapena khungu limasowa tonic (kwa thupi labwino), ndiye mutenga maski, creams ndi mabhati kugwiritsa ntchito madzi a mandimu.