Khansara ya m'mimba si nkhani yomwe imakambidwa ndi abwenzi mu cafesi. Ndipo ngakhale okha okha, palibe amayi ambiri okonzeka kumvetsa vutoli. Koma kamodzi pachaka, m'dzinja, pamene dziko lapansi likuchitapo kanthu pofuna kuthana ndi khansa ya m'mawere, m'pofunikanso kutaya mantha anu onse ndi tsankho ndikuchita kafukufuku. Ndipotu, nthawi zonse ma diagnosti amakupatsani mwayi wosunga moyo ndi thanzi. Chinthu chinanso chothandizira kuthana ndi khansa ya m'mawere ndi nthawi yoyenera kulankhula za IT.
Nkhani yeniyeni.
Kwa zaka 36, sindinkapita kwa madokotala, mwatsoka, panalibe zifukwa zapadera. Sindine wachinyengo, koma ndakhala ndikutsatira thanzi langa. Kwa madokotala sindimakonda kupita, makamaka pa zokambirana "zokonzedwa". Nchifukwa chiyani izi, ngati palibe chomwe chikukuvutitsani?
Madandaulo oyambirira.
Kotero ine ndinaganiza mpaka posachedwapa. Ndipo mwadzidzidzi panali ululu woopsa m'chifuwa. Inde, nthawi zina ndinkavutika kwambiri m'chifuwa changa chisanafike masiku ovuta. Koma sindinagwirizane kwambiri ndi zowawazi. Koma apa ululuwo unali wamphamvu. Ndipo kukhudza kwake kunayamba kumveka kukhala ndi chidindo chodandaula mu bere limodzi. Ndipo ine pambuyo pa zonse ku mammologa sindinakhalepo mu moyo. Maganizo ambiri analikulira pamutu panga. Ndipo pomwepo padakumbukiridwa, kuti agogo aamuna pa mzere wa makolo anali ndi khansa ya m'mawere.
Matenda a zaka za XXI.
Khansa ku Hollywood nyenyezi, achibale, abwenzi a chibwenzi, mlongo wa mnzako ... Ndamva nkhani zambiri zomwe ndimadziŵa bwino. Ngati mukuganiza za izi, osati okalamba okha, komanso atsikana omwe akudwala kwambiri. Ndipotu aliyense amadziwa kuti khansa imachiritsidwa ngati itapezeka m'nthawi. Koma sindikufuna kuganizira zochitika zoterezi. Ndine wotsimikiza kuti izo sizikanandikhudza. Ndingakhale bwanji wosasamala ndikusamala zomwe zikuchitika kuzungulira? Zoonadi pa ine nayenso? Koma simungathe kukhumudwa muzochitika zoterezi. Ndikofunika kupanga mayeso oyenera komanso kale ndikuganiza zoyenera kuchita.
Kuopa matenda.
Ine ndinapita ku chipatala ndipo ndinasayina kwa mammologist. Dokotala wanga sanali katswiri wodziŵa zambiri, komanso katswiri wamaganizo. Nditamvetsera zodandaula zanga, anandiuza kuti: Matenda ambiri a m'mawere sali okhudzana ndi chilengedwe komanso amatanthauza njira zowonongeka. Koma simungathe kuwayendetsa mulimonsemo, chifukwa matenda aakulu a m'mawere akhoza kutsogolera khansa. Ndipo kuyambira ali wachinyamata m'pofunikira kuyang'anitsitsa nthawi zonse pa mammalogist - osachepera kamodzi pachaka. Makamaka muyenera kuyang'anira thanzi lanu kwa amayi omwe ali pangozi. Kukonzekera kwa chifuwa kungathe kuzindikira matendawa pamayambiriro akale. Atsikana 18-30 ali ndi zaka zoposa 35 mpaka 40 chaka chimodzi ayenera kuchita masmogram.
Chenjezani ndi kulepheretsa.
Kafukufukuwo sanatsimikizire mantha ndi mantha anga. Kudziŵa kwa dokotala kunawerenga kuti: "Kukhala ndi maganizo oopsa kwambiri."
Zizindikiro za kusamala nthawi zambiri zimakhala zoipitsitsa musanayambe kusamba, ndipo amayi ambiri kupitirira zaka samvetsera zizindikirozi. Malingana ndi ziwerengero, izi ndizozidziwika kwambiri ndi matenda azimayi ndipo zimapezeka mumkazi aliyense wachiwiri wopitirira zaka 30. Zomwe zimayambitsa nthawi zambiri ndi kusamvana kwa mahomoni, nkhawa. Koma kupatula kusamala, pakati pa matenda a m'mawere, akazi ali ndi mavuto ena: fibroadenomas, cysts, papillomas intraprostatic, mastitis, hematomas. Matenda onsewa saganiziridwa kuti ndi khansa ndipo amachiritsidwa bwino. Chofunika kwambiri, musathamangitse matendawa, chifukwa angapangitse zotsatira zowopsa. Koma ngakhale kuti matendawa ndi "khansa ya m'mawere," sizowona. Khansara, yomwe imapezeka pachiyambi, imachizidwa! Ndipo ndi mwayi wopambana - 94%!
Ziwerengero.
Malinga ndi akatswiri a ku Canada a ku WHO, 25% ya khansa ya m'mawere imayambanso kubereka, 27% ndi mafuta odyetsa, ndipo 13% ndi olemera kwambiri. Enanso 10-20% amagwirizanitsidwa ndi choloŵa cholowa.
Zabwino.
Nthonje ya pinki yakhala chizindikiro chakumenyana ndi chimodzi mwa matenda opweteka kwambiri m'zaka za XXI - kansa ya m'mawere. Ndipo ichi si chizindikiro cha matenda, ndi chizindikiro cha kupambana. Inde, chifukwa cha chitukuko cha mankhwala ndi kukula kwa chidwi cha anthu pa vuto ili, khansa ya m'mawere ingathe kugonjetsedwa ndithu. Vutoli siliyenera kuthawa, sikoyenera kuopa, liyenera kuthetsedwa ndi kuchenjezedwa. Chaka ndi chaka mu Oktoba, zochitika zachikondi ndi mapulogalamu osiyanasiyana zimayambira, ndalama zomwe zimalandira kuti zitheke patsogolo pa sayansi yokhudzana ndi chilengedwe. Ndipo ntchito yogwira ntchito ikuchitika ndi makampani odzola monga Estee Lauder ndi Avon. Ndiponsotu, ndi makampani okongola omwe amapanga malingaliro athu pa moyo wamakono. Chifukwa cha pulojekiti ya Avon yokondana "Potsutsana ndi Khansa Yachiberekero", zipangizo zatsopano zogwiritsira ntchito zaulere zinayamba kuonekera m'madera a Russia. Kampani yotchedwa Estee Lauder nthawi zonse imaika gawo la ndalama zake ku Foundation for Research Cancer Research ndipo ikugwirizana ndi Federal Federal Center.
Kudzifufuza.
Kuyezetsa kuyenera kuchitidwa mwezi uliwonse pa tsiku lachisanu ndi chiwiri kuchokera pa chiyambi cha kusamba. Pambuyo pa kutha kwa thupi, ndi bwino kupatsa tsiku lina la mwezi kuti izi zichitike.
♦ Imani patsogolo pagalasi. Manja onse awiri akukweza pamutu. Chonde dziwani kuti:
a) kaya kukula kwa chifuwa chimodzi chosiyana ndi chimzake chawonjezeka kapena sikunachepetse;
b) ngati mammary gland amasunthira kapena kumbali;
(c) Kaya zitsulo ndi maonekedwe a mbuzi, kuphatikizapo ziphuphu, zasintha (kuthamanga, kuzama, kuchotsa);
e) kaya pali reddening, komanso edema wamba wa khungu ngati mawonekedwe a "lemon peel". Chitani chimodzimodzi kuyendera ndi manja anu m'chiuno mwanu.
• Bodza kumbuyo kwako. Kwezani dzanja lanu lamanzere. Lungani bwino zala zanu ndi chifuwa chanu chamanzere. Kuyendera ndi bwino kuyamba ndi axilla ndikuyenda mozungulira kwa msomali. Kenaka, kusunthira pansi kuchokera pansi mpaka kumtsinje wa axillaryry, kuyambira mkati mwa chifuwa. Samalani ndi mfundo, kutupa ndi kugwirizana. Chitani zofanana, kuyika dzanja lanu limodzi ndi thupi, ndiyeno - kutambasula dzanja lanu kumbali. Onaninso pamutu woyenera.
• Poganizira, samalani madera a axillary ndi opraclavicular, makamaka, ma lymph nodes.
• Fufuzani pang'ono minofu ndi zala zanu, muwone ngati pali chinsinsi chilichonse.
Ngati mupeza zisindikizo mu chifuwa chanu, musachite mantha. Izi zingakhale kusintha kanthawi. Mulimonsemo, musamangomaliza ulendo wopita ku mamemlo.
Magulu a chiopsezo cha khansa ya m'mimba.
Ukhondo
Khansara ya pachifuwa ikhoza kufalikira mthupi, makamaka pa mzere wamayi. Ngati mayi, agogo aakazi kapena alongo anali ndi kansa ya m'mawere, ndibwino kuti azindikire kaye. Zamoyo zoopsa "zobadwa": Bersey I ndi Bersey II. Masiku ano, zofukufuku zimachitika ngakhale m'ma laboratories apadera, mwachitsanzo, mu INVITR0. "Ndi majeremusi ameneŵa, khansa imayamba pafupifupi 60%. Koma ngati ovomerezi akuyang'ana oncologists kwa onyamulira oncogenes, kuthekera kwa kukula kosalamulirika kwa chotupa sikuchotsedwapo, "anatero Galina Korzhenkova, dokotala wa mamotologi, MD, wofufuza kafukufuku ku Russian Cancer Research Center. NN Blokhin, wothandizira pothandizira kuthana ndi khansa ya m'mawere ya AVON "kampani yolimbana ndi khansa ya m'mimba".
Ntchito yobereka
"Kusintha kwa khalidwe la kubereka kwa mkazi wamakono ndilo chifukwa chachikulu cha khansa ya m'mawere. Mwana atangoyamba kubadwa, mkazi amachedwa kupita kukagwira ntchito. Ndipo silingaganize za kufunikira koti apereke chaka chochepa kuti akuyamwitsa mwanayo. Kuchetsa mimba, makamaka ali ndi zaka 18, kungayambitsenso chitukuko, "akupitiriza Galina Korzhenkova. Ndi kuchuluka kwa chiwerengero cha kubadwa komanso nthawi ya kuyamwitsa, chiopsezo cha khansa chachepa.
Kusiyanitsa kwa mahomoni
Kupangidwa kwa zilonda za m'mawere kungabweretse mavuto osiyanasiyana a mahomoni, makamaka ogwirizana ndi kupanga mahomoni aakazi - majeremusi. Choncho, panthawi yogwiritsira ntchito mankhwala opatsirana pogonana omwe ali ndi estrogens, kuyang'anitsitsa nthawi zonse kwa amayi amadzi akufunika. Kuopsa kwa khansa kumawonjezeka kwambiri ndi kugwiritsidwa ntchito kwa nthaŵi yaitali kwa estrogens monga mankhwala omwe amachititsa kuti ayambe kusamba.
Zakudya
Kuperewera kwa zakudya m'thupi, zakudya zamagazi, zakudya zamphongo komanso kusowa kwa mavitamini A, beta-carotene, E-zonsezi zimapangitsanso chiopsezo cha khansa.
Kutentha kwa dzuwa
Dzuŵa lingalimbikitse kukula kwa ngakhale kamphindi kakang'ono kwambiri. Musamawombere dzuwa. Ndipo ndi mitundu ina yochenjera, dzuwa limatsutsana kwambiri.
KUMENE MUNGAPEZERE.
Avon Hotline "Together for Life" 8-800-200-70-07 - zokambirana zidzaperekedwa kwaulere ndi mammologists ndi psychologists.
Malo osungirako zachilengedwe a boma la Russian Research Center la X-radi radiology ya Federal State Institution. Tel: (495) 771-21-30, (495) 120-43-60.