Zamalonda.
Maamondi ndi othandiza kwambiri kwa ana. Amalola kuwonjezera ntchito ndikusiya kuchepetsa kukula, makamaka ali wamng'ono.
Komanso, amondi amachepetsa chiopsezo chotenga matenda a myocardial infarction, chifukwa ichi amafunika kudyetsedwa osachepera kawiri masiku khumi.
Mtedza wa vitamini E wokhala ndi mtengo wa amondi umapangitsa kuti ugwiritsidwe ntchito pochiza ndi kuchepetsa kuyambika kwa chifuwa cha ukalamba mu ukalamba. Mavitaminiwa ali mu mchere wa amondi mwa njira yosavuta kufanana ndi thupi. Zotsatira zake zimatetezedwa ku chitetezo cha mitsempha ya magazi komanso kupewa kapangidwe ka masango a cholesterol.
Gwiritsani ntchito ma almond akulimbikitsidwanso monga expectorant ndi anti-inflammatory. Amagwiritsidwa ntchito pochiza matenda a mapapo - kutupa mphumu, chibayo ndi chifuwa, komanso otitis.
Zotsatira za ma almond ndi dongosolo la mitsempha zimadziwika. Mtedza ukhoza kutengedwa kuti ubwezeretse ntchito ya ndondomeko yamanjenje ndi kuonetsetsa kuti kusinthana maganizo kumayendera.
Makhalidwe apadera a mchere wa amondi amatha kuugwiritsa ntchito monga chithandizo cha matenda osiyanasiyana - mtima (makamaka tachycardia pa chiyambi cha matendawa), matenda a impso, maso, stomatitis (mwa ana ndi akulu), ndi kuonetsetsa kuti thupi limapangidwanso . Makhalidwe oterewa monga mtedza wa amondi alibe mtedza.
Mosiyana ndi mtedza wina uliwonse, amondi okhawo amatha kupweteka kwambiri, kuchepetsa ndi kuchepetsa kutupa. Ngati akudwala, amondi amatengedwa nthawi zonse kwa miyezi iwiri.
Kuonjezera apo, amondi amachotsa poizoni zomwe zimalowa mthupi lathu, zomwe zimakhala zothandiza kwambiri pakadali pano. Amondi ndi mankhwala abwino kwambiri a antioxidant.
Zothandiza zamamondi mu cosmetology.
Mtedza wa amondi ndi mafuta opangidwa kuchokera kwa iwo amagwiritsidwa ntchito bwino mu cosmetology. Pachifukwa chawo, zinthu zothandizira tsitsi zimalengedwa, zomwe zimawathandiza kukula, kukulitsa kuwala, kuonjezera kutsika, kuteteza gawo ndi kutayika. Mutagwiritsa ntchito mankhwala opangidwa ndi kuwonjezera ma almond, tsitsi limakhala losavuta komanso lolimba.
Mafuta opangidwa kuchokera ku amondi amagwiritsidwa ntchito kawirikawiri popanga njira zosiyanasiyana za misala. Maonekedwe apadera a mafuta si chifukwa cha kutsekula kwa thupi komanso kutentha kwa khungu kwa akulu kapena ngakhale ana. Kugwiritsiridwa ntchito kwa mafuta a amondi kumathandiza kuti chilengedwe chizikhala chofewa. Zimakhala zotukuka komanso zotanuka, zomwe sizikuphatikizapo kuthekera kwa mawonekedwe otambasula.
Butter kuchokera ku amondi ndi imodzi mwa njira zowathandiza kupewa ndi kuchiza matenda osiyanasiyana a khungu. Mafuta a mafutawa amachititsa kuti thupi lizizizira mofulumira pakhungu, osati kupatsa zodzoladzola, koma komanso kusangalatsa.
Zopindulitsa mu aromatherapy.
Kawirikawiri amagwiritsidwa ntchito mu almond ndi aromatherapy. Pachifukwa chake, mankhwala okometsera amapangidwa (ngakhale kunyumba), zomwe zimathandiza kuthetsa nkhawa, kupuma ndi kukwaniritsa mtendere wa mumtima. Mafuta ofunikira omwe ali mumchere wa amondi amadzaza thupi lonse ndi mphamvu zowonjezera.
Zothandiza pamatenda ozungulira.
Makhalidwe abwino a amondi amadziŵika komanso amathandiza. Kuphatikizapo kuti ali ndi caloric yapamwamba, zomwe zili zothandiza mafuta acids ndi apamwamba kwambiri. Komabe, n'zosangalatsa kuti kugwiritsa ntchito amondi amatsogolera kuoneka kolemera kwambiri. Ngakhale kuti amondi ali ndi thanzi labwino komanso ali ndi calorie yambiri, amachititsa kuti azigawaniza mafuta m'thupi, komanso amalimbikitsa kuthetsa mwamsanga.
Choncho, kugwiritsidwa ntchito kwa amondi kumathandizidwanso kwa iwo amene amafuna kulemera ndi kudziletsa okha ku chakudya. Mwachitsanzo, mopanda kuwonjezera kulemera ndi mapaundi owonjezera, mukhoza kudya zidutswa makumi awiri ndi zisanu za almond tsiku lililonse. Mwachibadwa, izi sizikukhudzana ndi mtedza wouma ndi wokazinga. Pa mlingo wotero, amondi amadziwitsanso bwino cholesterol m'magazi ndi kuchepetsa kuchuluka kwa mankhwala omwe angapindule ndi zamoyo zilizonse.
Maphikidwe okonza zodzoladzola kuchokera ku amondi kumudzi.
Maamondi, monga tawatchula pamwambapa, amagwiritsidwanso ntchito pa mankhwala, komanso mu cosmetology. Zakudya zambiri za vitamini E mu almond zingapangitse mitundu yosiyanasiyana ya kusamalira khungu kuchokera kwa iwo. Zina mwa izo zikhoza kuchitidwa payekha pakhomo.
Sakani.
Pano pali chitsanzo cha mankhwala a mtundu uliwonse wa khungu - muyenera kusakaniza mafuta oat flaat ndi maamondi odulidwa. Zonsezi zimasakanizidwa bwino ndi dzira loyera ndipo limagwiritsidwa ntchito ngati kuyeretsa. Zachilengedwe izi sizingagulidwe mu mankhwala alionse.
Masikiti owuma.
Kuchokera ku mtengo wa amondi, mukhoza kupanga maski. Kuti muchite izi, mtedzawo umakhala pansi ndi blender ndipo umasakaniza mafuta zonona. Ichi ndi chida chabwino kwambiri pakhungu pa cosmetology amatchedwa youma mask. Ikhoza kugwiritsidwa ntchito kumaso, ngakhale mpaka kumutu ndi ku decolleté zone. Choncho, kuchira ndi kudyetsa khungu kumaperekedwa kwanu pakhomo.