Chinthu chofunika kwambiri ndi mtima wanu wokhazikika, chidaliro chakuti chirichonse chidzatha, kuseketsa bwino ndi kulingalira pang'ono. Choncho, njira zisanu zosangalatsa komanso zosangalatsa zomwe zingathandize ana anu kumanga "ubwenzi" ndi mphika wamphamvu.
Njira 1: funsani thandizo Mishka!
Kuphunzira chinachake chatsopano nthawi zonse kumakhala kosangalatsa kucheza ndi anzanu, ngakhale kuti ndi abale ambiri. Fotokozani nkhani yokhudza Mishka yolondola komanso zolemba za Zaika. Momwe amakhalira, anali Mishka ndipo akadali wamng'ono, monga ana onse ankavala zovala. Ndipo pamene adakulira, amayi anga adamuwonetsa momwe ana achikulire amachitira akamaphunzira kugwiritsa ntchito mphikawo. Koma bwenzi lake Zaika sankatha kulimbana ndi sayansiyi - iye amaiwala kwanthawi zonse za mphikawo ndi kumanyowa zovala zake. Ndikofunika kuti tisanyoze Bunny, chifukwa chake, ngati "ngozi", mwanayo amadzimva kuti ndi wolakwa komanso wosatsutsika monga khalidweli. Ndipo ziyenera kumalizidwa bwino - mfundo yakuti Bunny, pambuyo pake, adaphunzira kugwiritsa ntchito mphikawo.
Njira 2: misonkhano yochezeka
Ana amakonda kuphunzira mwa kutsanzira ena. Mayi aliyense, mwinamwake anakumana ndi vuto limene mwana, yemwe sakonda kanyumba tchizi, mwadzidzidzi anayamba kudya kwa kampaniyo ndi ana ena. Gwiritsani ntchito izi posamalitsa chifukwa cha ziweto zimatha kukhala kuphunzirira zinyenyeswazi pogwiritsa ntchito mphika. Pitani ku banja lomwe muli ndi mwana yemwe wadziwa kale luso limeneli. Ndifunikanso kuti mutenge mphika wanu, kuti mwanayo akhoze kugwiritsa ntchito chidziwitso chomwe amachipeza.
Njira 3: Ntchito yogwirizana
Mwanayo amakhala pamphika, ndipo wamkulu amamulandira pambali. Kodi kugwiritsa ntchito kukhalapo kwa amayi? Choyamba, sizosangalatsa. Mwanayo adzakhala chete ngati chisamaliro cha kholo chimayankhidwa kwa iye. Chachiwiri, mayi akhoza kukonza mosamalitsa zolakwa zonse ndi zolakwika pa ntchito. Chachitatu, chidzathandizira, kusangalala, kutamanda.
Njira 4: Ine ndekha ndikudziwa momwe
Kawirikawiri vuto limabwera chifukwa chakuti mwana ndi mayi sangakhale ndi maganizo ofanana ndi momwe angaphunzire. Amayi, monga munthu wodziwa zambiri komanso wamkulu, amakakamiza, ndipo mwanayo amatsutsa. Nthawi zina zimangokhala chifukwa chovulaza. Kuti musayese zilakolako ndipo musayambe kukana magulu, muyenera kuchepetsa mavuto. Mulole mwanayo achite zonse zomwe akufuna, asiyeni ochepawo asonyeze ufulu. Angathe kusewera ndi toyese, kujambula m'buku ndi zithunzi zochititsa chidwi, atakhala pamphika, musasokoneze. Pa "nkhondo" njira zonse ndi zabwino. Osauka poyambirira, kuwerenga maganizo kwa ana, momwe angaphunzitsire mwana ku mphika, ndi kovuta kudziwa, kotero tikupangira njira yothetsera vuto ili.
Njira 5: Nditamandeni
E, ndibwino kuti mumve pamene mukuyamika! Mwana wamng'ono - ndizosangalatsa kwambiri. Kodi mwanayo anachita bwino kapena anapempha mphika? Timakondwera ndi izi moona mtima ndi mwamphamvu! Timayamika, kumpsompsona, timati, "Ndiwe munthu wabwino bwanji", tauzeni za zomwe apapa yemwe adadza kugwira ntchito ndikuyang'ana agogo a agogo a agogo ake. Mmodzi "koma"! Ngati mwanayo walakwitsa ndikuiwala za mphika pamene kuli kofunikira, ndizosatheka kupereka mphoto kwazithunzithunzi zonyansa ndi kusonyeza kusakhutitsidwa ndi kunyozedwa. Izi zimavulaza psyche yomwe ili pachiopsezo komanso yotetezeka. Makhalidwe anu ayenera kukhala olimbikitsa ndi olimbikitsa, chimwemwe ndi chidwi - woona mtima. Ndipo zonse zidzatuluka ndithu!
Institute of Pediatrics, Obstetrics and Gynecology imati: nkofunika kuphunzitsa mwana ku mphika ali ndi zaka pafupifupi 18. Ndili m'badwo uno kuti kusasitsa kotsiriza kwa mphamvu ya mwana kuyendetsa ntchito ya chikhodzodzo chake ndi matumbo kumachitika.