Mu madzi a letesi muli zinthu zambiri zofunika komanso zothandiza kwa anthu. Koma imakhalanso ndi machiritso ochuluka, mwachitsanzo, sucklabut amatha kuthana ndi kusamalidwa kwa thanzi ndipo amathandizanso kuchotsa matenda omwe alipo kale, amateteza kukongola ndi kupitiriza achinyamata.
Zothandiza zamadzi
Ngati mwakachetechete, ndiye kuti pali mavitamini ambiri, zinthu zamchere zamchere. Koma makhalidwe onsewa amadalira mkhalidwe umene saladi yakula. Shuga zachilengedwe ndi zidulo za mandimu, monga mandimu, apulo, oxalic ndi amber, mumbewu imeneyi sizinthu zambiri, mosiyana ndi ena oimira mitundu iyi. Mchere wotchedwa: potassium (makamaka, chemostalnyh), calcium, phosphorous, silicon, magnesium, sulfure, chitsulo ndi sodium. Mavitamini ali ndi mavitamini ambiri, ndiwo mavitamini a gulu lonse B, C, PP, E, H, K ndi carotene.
Ngati ngakhale peresenti yachitsulo mu letesi komanso yopanda kanthu, koma pogwiritsira ntchito madzi ake, n'zotheka kuthandizira bwino ntchito yotchedwa hematopoietic function. Iron mu thupi lathu, kukhala chinthu chogwiritsidwa ntchito kwambiri chomwe chimasungira mu chiwindi cha chiwindi, chimasinthidwa mosalekeza. Ngati munthu asintha zakudya zake kapena ataya magazi, ndiye kuti chitsulo mu thupi chitachepa, icho, pokhala chogwiritsidwa ntchito, chimagwiritsidwa ntchito popanga magazi atsopano (maselo a magazi).
Vlatate-letucha ali ndi kashiamu ndi magnesium zambiri, popanda kuti minofu ya minofu isagwire ntchito bwino, pali kuphwanya mkatikatikati mwa mitsempha ya m'mitsempha, mawonekedwe a maselo ndi minofu amachepa.
Thupi lalikulu ndi gawo la calcium, yomwe ili mbali yaikulu ya mafupa, mano a mano, imathandizira ntchito zofunikira zedi za maselo, mawonekedwe, komanso madzimadzi m'matumbo. Ntchito ya mavitamini ambiri opanda calcium sizingatheke, komanso kupatsirana kwa maganizo a dongosolo la manjenje. Kusakaniza kopambana, kumene calcium ndi magnesium zili pafupi, zidzakuthandizani ku mavuto ambiri azaumoyo.
Zachigawo za maselo a ubongo ndi phosphorous, ndipo sulfure ilipo mu hemoglobini. Zambiri mwazigawozi, zomwe ziri mbali ya sod, yomwe imaphatikizapo silicon, idzagwirizira khungu mdziko labwino, idzakhudza tsitsi kukula. Mabotolo ndi matope adzakhala otsika kwambiri.
Ngati mukuphatikiza madzi a letesi ndi madzi a karoti, ndiye kuti malo odyera amenewa ndi othandiza kumwa ngakhale mwanayo, zomwe zimapereka chithandizo chofunikira pa kukula ndi kukula kwa mwanayo.
Kuwonekera kwa cystitis, dyskinesia, zilonda za m'mimba ndi zilonda za duodenal zidzakhala ndi phindu la alkaloid mankhwala a hyoscyamine, omwe ali mbali ya coccatalate-letuka. Zomwe zimapweteketsa mtima komanso zowonongeka, madziwa amafunika kuti azikhala ndi hyoscyamine.
Madzi omwe amachokera ku chomera ichi, pokhala gwero la zinthu monga carotene, vitamini C, biotin ndi vitamini a kukongola, ndizofunika kwambiri pamagetsi, chifukwa cha hematopoiesis - zonsezi zimapangitsa kuti thupi likhale labwino komanso labwino. Izi ndi zofunika kwambiri kwa ana komanso amayi amtsogolo.
Anthu omwe ali ndi chifuwa chachikulu ndi matendawa, amadwala matenda a m'mimba, ndizofunikira kuti mutenge madzi a letesi. Ngati pali mavuto m'maganizo a mtima (angina pectoris, matenda a mtima osachiritsika), madzi amachititsa kuti thupi likhale lopweteka - liyenera kutengedwa pa tsiku la ulendo wa madontho khumi ndi asanu, koma ndi chikhalidwe choti madzi adzalowedwanso.
Rihytrazvivaetsya chifukwa cha kusowa kashiamu mu thupi ndi mchere. Mfupa ya pfupa imachepetsedwa ndipo imapunduka - pambali iyi imalimbikitsanso kugwiritsa ntchito madzi awa, pokhapokha osakaniza ndi karoti madzi, dandelion kapena mpiru.
Ndipo malangizowo a mankhwala ovomerezeka sanapulumutse madzi a chodabwitsa ichi - madokotala amalangiza kugwiritsa ntchito kwa matenda, kuphatikizapo zakudya.
Soklatuka idzakuthandizani kuchepetsa chimbudzi ndikuthandizira kuchepetsa machiritso a zilonda m'magazi a m'mimba, komanso kuchepetsa kugona ndikuchepetsanso zosangalatsa. Ngati mumaganizira kuti madzi ndi ofanana ndi diuretic, nthawi zambiri amalimbikitsidwa kwa omwe ali ndi matenda a hypertension komanso atherosclerosis. Mu matenda a magazi omwe amachokera chifukwa cha kuphwanya kwazowonjezereka kwa zitsulo, chitsulo chozizwitsachi chimayankhulidwanso.
Mimba, kuchepa magazi, kuchepa kwa magazi, kufooka kwa chikhalidwe - izi ndi matenda omwe nthawi zonse amamwa madzi mumsanganizo komanso muyeso. Kutsekedwa ndi zotsatira za ubongo wa m'matumbo, zomwe zingathetsedwe mwa kutenga pang'ono madzi atsopano a saladi pa tsiku - supuni imodzi kapena ziwiri yokwanira.
Vsoka letucha ili ndi zinthu zambiri zothandiza, motero mutenga izo, mutha kuchotsa kupewa avitaminosis, kuchepetsa kunenepa kwambiri, kulimbikitsa njira zamagetsi mu thupi.
Kudyetsa madzi a letesi kumawonjezera kuchuluka kwa mkaka wotulutsidwa.
Contraindications
Msuzi wa madzi sangathe kutengedwa ndi gout, chizoloŵezi chopanga matenda oopsa, ndi kuwonjezereka kwa gastritis ndi colitis.
Kukonzekera kwa madzi, ndi zofunika kusankha masamba obiriwira, popeza pali zinthu zothandiza kwambiri, zomwe ndi zofunika kuti akhalebe wathanzi.