Tavomerezani, anthu ochepa chabe adzapereka phindu la chitukuko. Timaganiza kuti moyo wathu ulibe chosowa chotsuka, chokonza chakudya kapena uvuni wa microwave. Pafupifupi zipangizo zonse zimakulolani kuchita ntchito zapakhomo mofulumira kwambiri.
Tiyeni tiwone mitundu yambiri yogwiritsira ntchito zipangizo zapakhomo ndi zoopsya zomwe zingachititse thanzi lathu.
Chimodzi mwa zipangizo zovuta kwambiri ndi uvuni wa microwave. O, kuchuluka kwake kunalembedwa za izo ndi kunena, komabe, patapita nthawi chinawonekera ku khitchini iliyonse. Sitidzayankhula za mtundu wa chakudya chokonzekera kapena chokonzekera - pano aliyense ali ndi ufulu wosankha, zomwe zimakonda kwambiri. Tidzakambirana za malamulo otetezeka omwe akulamulidwa ndi malangizo, koma sikuti onse amawerengedwa, koma pachabe. Kuvulaza thanzi lidzanyamula ndi microwave yokha, yomwe siingagwiritsidwe ntchito bwino. Choncho, tsatirani malamulo osavuta, awa: musasinthe pamene khomo liri lotseguka, nthawi zonse musungire madzi amkati, kotero kuti ngati mutangoyamba, musakhale opanda kanthu ndipo mugwiritsire ntchito mbale yokha ya microwave yokonzedweratu ya uvuni ya microwave. Onetsetsani kuti zogwiritsira ntchito zisagwiritsidwe ntchito ndipo musaiwale kuti mutha kugula. Ndipo ndi bwino kuigwiritsa ntchito pokhapokha ngati mukufuna kutentha mwamsanga, ndipo gwiritsani ntchito chitofu kukonzekera mbale zonse. Kunena za getsi lamagetsi. Sitikulimbikitsidwa kukhala pafupi nawo kwa nthawi yaitali, makamaka pafupi kwambiri.
Mu khitchini timakhala ndi zipangizo zambiri zapanyumba : steamer, yogurt, multivark, kettle ndi ena. Ambiri a iwo amasintha kwa nthawi yaitali (pafupifupi maola 4-6), choncho ndi bwino kutsegula buledi yomweyo usiku, kuti musakhale ndi tsiku lonse pafupi ndi zipangizo.
Ngakhale choyeretsa chotere chomwe chimadziwika kwa ife chingakhale chenicheni cha mabakiteriya ngati sitiyeretsa mafakitale ndi thumba. Zomwezo zimagwiranso ntchito pa ma air conditioners, omwe nthawi zonse samakondweretsa alangizi chifukwa cha kuzizira, koma ayenera kuyeretsedwa, mwina nyengo isanayambe.
Ngati m'nyumba yanu kapena nyumba yanu muli khitchini pamodzi ndi chipinda chodyera, yesetsani kukonza mipando kuti firiji isayime pafupi ndi malo odyera kapena malo opuma. Makamaka zimakhudza mitundu yatsopano yokhala ndi mphamvu zamagetsi.
Kuvulaza kwakukulu kwa thanzi lathu kumabweretsa ma TV ndi makompyuta.
Ndipo ndibwino kuti tsopano msika umapereka zowonjezera zatsopano, zomwe ma radiation oopsa amachepetsedwa, mosiyana ndi awo omwe amatsogolera. Kuwonjezera pa kukhala kwa nthawi yayitali kuseri kwa mawonekedwe a mawonekedwe, timachepetsa mlingo wa masomphenya ndikuwononga msana. Zilibe zovuta ndi migraines, kusasamala ndi kutayika kwa mphamvu, ndipo zonse chifukwa mafunde a magetsi ndi kusintha kwa zithunzi nthawi zonse pamene akuwonetsa zojambulazo zomwe zimapangitsa kuti mitsempha yokhudzana ndi mitsempha ikhale yosafunikira. Anthu sangayembekezere kukana kompyuta kapena TV tsiku lina. Ndipo chifukwa chiyani? Ndikofunika kukumbukira kutenga nthawi yopuma, kuyenda, kuchita masewera olimbitsa maso ndikuchepetsanso zotsatira zowononga pa thupi la munthu. Ndikofunika kuphunzira kugwiritsa ntchito ubwino mwanzeru, ndi ubwino wathanzi , osati mosiyana.
Kuvulaza thanzi kumabweretsa chinthu chomwecho, popanda chimene sichingatheke kulingalira moyo wa lero - foni yam'manja. Kafukufuku wa sayansi pa makoswe asonyeza kuti mafunde omwe amapanga mafilimu amawononga ubongo moti pamapeto pake amatha kuyambitsa chifuwa cha khansa. Izi sizikutanthawuza mwanjira iliyonse yomwe aliyense ayenera kusiya kulankhulana, koma ndizofunika kwambiri kudziwa za zodzitetezera. Anthu ambiri ali ndi chizoloŵezi choyika foni pamalo ogona usiku pabedi pafupi ndi kama, ndipo ambiri amakhala akudandaula za mutu ndi kugona koipa m'mawa. Yesetsani kuzisiya, kuyambira pamutu. Musagwiritse ntchito chipangizocho kuti chiwonongeke nthawi zonse, pakadali pano inu ndi batiri mwamsanga mudzatsogolera kusagwedezeka ndi kuwonjezereka kwa dzuwa kumangowonjezera.
Pali lingaliro lakuti kuvala foni yam'manja mu thumba lanu la matolo kumakhudza kuipa kwa amuna ndi mawu oterewa alibe chifukwa.
Tengani chizolowezi chochiyika mu thumba lanu. Yesani kuti musanyamule ndi inu popanda kusowa kwa nyumba. Zomwezo zimapita kunyumba ya ma TV.
Anthu ambiri amaganiza za kuwonongeka kwa zipangizo zapakhomo pokhapokha panthawi yomwe mayi ali ndi mimba, pamene thupi limakhala lomvera kwambiri mitundu yonse ya ma radiation. Panthawiyi ndi bwino kupewa malo osungira muzitsekerero komanso kutsegula nthawi zonse ndi magetsi. Makamaka ngati mutagwira ntchito ku ofesi, kumene kuli makina ambiri osindikizira, makina ojambula ndi zipangizo zina.
Chitsimikizo chogwiritsira ntchito bwino zipangizo zapakhomo zomwe zili ndi vuto lalikulu kwa inu ndi kusankha kwa mankhwala abwino kwambiri. Mukamagula zipangizo zatsopano, yesani mosamala mankhwalawo, yesani kusitolo. Mapulasitiki opanda mtengo kapena zamagetsi sizingangokuvulazani, komanso zimayambitsa moto kapena poizoni ndi zowononga. Ngati kampani yomwe simukuidziwa, afunseni kuti asonyeze zovomerezeka zabwino za zipangizozo, ndipo ngati n'kotheka, werengani ndemanga pa intaneti.
Kuwonongeka kwa teknoloji kungapambanitsidwe pamlingo wina, koma "adachenjezedwa, ndiye kuti ali ndi zida." Njira zotetezera zosavuta zidzakupulumutsani ku zotsatira zoipa za mafunde a magetsi, ndipo bungwe nthawi zambiri silinapweteke mpweya wabwino kunja. Khalani wathanzi!