Ndikufuna kupewa chimfine, monga zilonda za pakhosi panthawi yoyembekezera. Koma ngati simungathe kuchita zimenezi, muyenera kumvetsera malangizo omwe akugwiritsidwa ntchito pogwiritsa ntchito njira zosiyanasiyana zochiritsira.
Mavairasi osayenerera
ARVI imayambitsidwa ndi kachilombo kamene kamasungidwa pokambirana, kupopera, ndi kukopa. Kawirikawiri, matenda opuma m'mimba mwa amayi apakati amapereka mavuto ambiri ndipo ndi ovuta kwambiri. Monga momwe asayansi a ku Russia amavomerezera, matenda a tizilombo m'mimba oyambirira amachulukitsa chiopsezo chochotsa mimba.
Ngati mukudwala, dziwani:
- wodwala akulandira masiku asanu ndi awiri;
- Nthawi yotsekemera imatha masiku asanu, matendawa amayamba pang'onopang'ono, kutentha kumawonjezeka komanso zizindikiro za kutupa kwa ntchentche zimawonekera, monga kutulutsa mawu, chifuwa, mphuno;
- Matendawa amatha pafupifupi masabata awiri.
Choyamba muyenera kupita kwa dokotala kapena kuyitanira kunyumba. Musati muzidzipangira mankhwala, popanda kuikidwa kwa dokotala kuti musatenge mankhwala oletsa antibacterial ndi antibiotic. Mpaka masabata 16 simungagwiritse ntchito mankhwala, izi zingakhale zoopsa. Mukuyenera kuti muchitire njira zachikhalidwe, mungagwiritse ntchito ndalama kuti mupeze ana.
Pakhosi
Pakhosi ndi chinthu chokhumudwitsa kwambiri komanso chosasangalatsa. Ndili, mipini ingathandize. Nazi maphikidwe ena:
Kusakaniza kwa rinsing ndi koloko
Tengani galasi limodzi la madzi otentha, lekani mu 1 tsp. soda, kapena onjezerani madontho ena atatu a ayodini. Zosakaniza zonse ndi kutsuka mmero katatu patsiku.
Phokoso lakuda la decoctions:
- Wort John's wort;
- chamamile;
- sage.
Zitsamba zoterezi zimakhala ndi mankhwala ophera tizilombo toyambitsa matenda, anti-inflammatory effect. Zingathe kuphatikizidwa, ndipo zingagwiritsidwe ntchito mosiyana. Mwachitsanzo, timapanga chamomile ndi masamba a amayi ndi amayi oyembekezera, kulowetsedwa kumeneku kumakhala ndi zotsatira zoyenera ndipo ndi koyenera pamene chifuwa chikuyamba.
Kotero chifuwa chinalumikizana
Monga antitussive ndi expectorant, mungagwiritse ntchito ndalama kuchokera masamba a black currant, masamba ndi masamba a amayi ndi amayi opeza.
Mazira anyezi
Tidzakasamba mu kapu yaing'ono ndipo tidzatsanulira mlingo wa madzi ndi anyezi, tidzawonjezera pa magalamu 50 a shuga. Kuphika pa moto wochepa kwa mphindi 30, mutatha kuzirala, kupsyinjika ndikumwa mphindi 25 musanadye 1 tsp katatu patsiku.
Tiyeni tichite mpweya wotsekemera:
Dulani nyemba za mbatata, onetsetsani masamba a eukalyti, gwiritsani mphindi zitatu pamoto, kenaka pani patebulo, kuphimba mutu ndi thaulo ndikukhala kwa mphindi zisanu. Musanayambe ndondomekoyi, onjezerani 1 dontho la mafuta otentha.
Kuchiza kwa pakhosi
Ikhoza kuchitidwa m'njira zosiyanasiyana.
- Osapuma kupyola pakamwa, pamene mphuno yayikidwa, munthuyo amapuma kudzera pakamwa. Ndikofunika kugwiritsa ntchito ndalama kuchokera podutsa mphuno ndipo padzakhalanso kutupa kotupa kwa mmero.
- Pewani mofulumira mpweya m'nyumba. Ndizothandiza kugwiritsa ntchito anthu osokoneza bongo pamene nyumbazi zikuphatikizapo Kutentha.
- Pofuna kuthana ndi pakhosi, muyenera kumwa tsiku ndi tsiku, pamodzi ndi chakudya, 1 tbsp. madzi owiritsa. Musanagone, imwani madzi. Ngati madzi ambiri ali m'thupi, sungathe kunyamula pakhosi.
- Muyenera kusiya kusuta. Kusasamala, komanso kusuta fodya kumayambitsa pakhosi. Choncho, pewani zipinda zosuta fodya ndikusiya anthu osuta fodya.
- Ndi kutupa kwa mmero, mukhoza kutenga mizu ya pharmacy althea. Mu tiyi kuti mufewetse mmero, mukhoza kuwonjezera mankhwala osakaniza a zitsamba kapena uchi.
Pakati pa mimba, ngati muli ndi kutupa kwa mmero, mungapeze malangizo awa ndi maphikidwe othandiza, pokhapokha funsani dokotala wina ali ndi chithandizo. Samalani thanzi la mwana wanu ndipo musaiwale za zanu. Khalani wathanzi!