Zotsatira za kusamba kwa soda
Kawirikawiri amalemba mabotolo a soda monga njira yowonjezera kulemera kwa mafuta. Kodi izi zingatheke bwanji? Mamolekyu ang'onoting'onoting'onoting'ono amayendayenda thupi ndi zikopa zazing'onoting'onoting'ono zimalowetsa m'maselo akuluakulu onyansa? Chabwino, inde, izi ndizofunikira apa, popeza palibe njira yowonjezera yomwe imatha kuwonetsa chiwerengero cha maselo mu minofu yambiri, komanso kutanthauzira ndi kuchepetsa voliyumu, njira zokha zowonongeka zomwe zimawononga maselo a mafuta amatha kuchita izi. Tangoganizani ngati kusamba kwa soda kumatentha kwambiri minofu, ndiye kuti mitengo yosafunika komanso zakudya zosiyanasiyana sizingagwiritsidwe ntchito.
Zotsatira za soda kusamba zikhoza "kufotokozedwa" ndikuti wina akukumbukira phunziro la zamoyo, kapena mmalo mwazochitikira, pamene mafuta anayikidwa mu mchere wamchere ndipo anasanduka yoyera, osati mabala otentha kwambiri. Ndipo ndithudi, mu botolo la soda amawononga mafuta. Koma amatanthawuza kutsuka mbale, nayenso, kuwononga mafuta, musawatsanulire tsopano ku soda yosamba kuti muchepetse thupi? Kenaka kusakaniza kuli koyenera, koma musasokoneze mbale zotsuka ndi njira zomwe zimagwirizanitsidwa ndi kusonkhanitsa minofu ya adipose.
Ngati muli ndi mphamvu zowonjezereka, ndipo mukudya kwambiri, ndiye kuti mupitirizabe kuwonjezera mafuta, mosasamala kanthu zomwe mumayandama. Ngakhale soda ikhoza kudutsa m'magazi a khungu, silingathe kupirira maselo amphamvu a maselo. Pambuyo pake, chilengedwe palokha chagwira ntchito kuti zitsimikizire kuti mu thupi laumunthu, muzinthu zake zosatheka, koma zabwino, "NZ" yakeyo inasungidwa.
Kodi ndingathenso kulemera ndi soda?
Nthawi yomweyo nenani kuti amagwira ntchito, koma amagwira ntchito molakwika. Zimathetsa nkhawa, zimakhala zolimbikitsa, zimapereka chitonthozo. Komanso, soda zakusamba zimathandiza kuchotsa kutupa, ndipo chifukwa chake, mumakhala ndi thupi lolimba popanda makilogalamu ena "amadzi".
Choncho, lembani kusamba kosakaniza ndi 200 magalamu a soda, kuthira madzi ndi kutentha kwa 38 ° C ndi mphindi 20, mutonthoze. Soda yakumwa ikhoza kusakanizidwa ndi mchere wa mchere mofanana, ndiyeno mukasambe mumakhala anti-cellulite. Ndipo pofuna kutonthoza mukasamba mukhoza kusiya mafuta ochepa a sage, lavender kapena rosemary, izi zimapangitsa kuti khungu likhale lofewa komanso kuwonjezera mpumulo. Komabe, musakhale osamba kwa nthawi yaitali, "mphindi makumi awiri, mutha kugwiritsa ntchito mankhwala oletsa anti-cellulite, kuvala mapajamas ofunda komanso kusangalala ndi kugona bwino. Koma m'mawa kukatenga kusamba soda sizothandiza, mukhoza kutenga chimfine, chifukwa chimakhala ndi kutentha kwakukulu.
Mabotolo a soda angatengedwe tsiku ndi tsiku, koma ndi limodzi koma, ayenera kuphatikizapo olimbitsa thupi, masewera olimbitsa thupi, kuyenda. Muyeneranso kuchepetsa kuchuluka kwa chakudya, ndiyeno ndi chithandizo cha soda zowonjezera mungathe kuchepetsa.