Aliyense amadziwa mawu akuti: Ntchito imamulepheretsa munthu, imamupanga kukhala membala woyenera wa anthu, amabweretsa makhalidwe abwino, abwino. Kuchita zinthu mwachangu ndizopindulitsa mopanda kukayikira. Anthu ogwira ntchito mwakhama ndi chitsanzo chotsanzira, pamodzi ndi ulesi, kusowa, kuledzera ndi zina zoipa zomwe zimakhalapo pakati pa anthu. Koma, zonse ndi zabwino moyenera. Ngati ntchitoyo ikhala cholinga chokhacho, chidwi pa moyo, pamene chimatha maola makumi awiri ndi anayi patsiku ndi nthawi, ufuluwu sungatheke kuti usamamwe ndi kugona kwa maola angapo panthawiyi, ndicho chifukwa cha alamu. Ndipamene lingaliro la momwe mungaphunzitsire anthu ogwira ntchito mopuma ndikubwera m'maganizo.
Inde, ndi mwamuna wogwira ntchito mwakhama ndiye wokondweretsa kwambiri: amalandira zochuluka kuposa momwe angagwiritsire ntchito, chifukwa, pogula ndi kugula, iye alibe nthawi ndipo izi sizosangalatsa kwa iye. Chidwi chachikulu, chilakolako cha moyo wake ndi ntchito. Choncho, pali vuto linalake lachangu: Mwamuna uyu amachititsa kuti thupi lake lisatope chifukwa chokonzekera nthawi zonse ntchito, ndipo izi zimachititsa kuti azikhumudwa, zomwe zimakhudza mkazi, ana komanso achibale ake molakwika. Kawirikawiri, banja lake limasamalidwa ndi chikondi. Kwa mkaziyo, zikuwoneka kuti mwamunayo amabisala kwa iye komanso kwa abambo kuntchito, wasiya kumukonda, kusakhutira kwakukulu kukukula ndikukangana ndi mikangano yaikulu m'banja.
Chizoloŵezi choipa.
Ndiponso, mu tchuthi la banja ndikuyenda ndi ana ogwira ntchito, nayonso, nkokayikitsa kutenga nawo gawo. Ngakhale akufuna kupumula, apumule, zimakhala zovuta kuti asokoneze malingaliro ake kuntchito ndikukondwera mpumulo, monga momwe amagwiritsira ntchito kukhala wokonzeka nthawi zonse kugwira ntchito, zomwe zimamulepheretsa kuiwala. "Kuvutika maganizo" m'dziko lathu lamakono kungawonedwe ngati chizoloŵezi choipa, matenda, limodzi ndi uchidakwa ndi kusuta fodya, monga munthu amayamba kudalira, zomwe nthawi zambiri zimabwera ndi thandizo la katswiri wa zamaganizo. Mofanana ndi zizoloŵezi zonse zoipa, kulimbika mwakhama kuli ndi zotsatira zoipa, zonsezi ndizovuta kwa ovutika kwambiri ndi banja lake.
Kuti mumvetse zifukwa, yesetsani kuthandiza anthu oterewa kuchoka mu "zovuta" ndikukhala ndi moyo mu mitundu yonse, ndizotheka kugawa antchito ogwira ntchito mwakhama, omwe, payekhapayekha, njira yawo ya "machiritso" amasankhidwa.
Mtundu umodzi ndi nthiwatiwa.
Gulu loyamba likhoza kutchedwa "Nthiwatiwa". Dzina ndilo, chifukwa ndi khalidwe la nthiwatiwa: panthawi yoopsa kwambiri, amadzibisa mwachangu mchenga, motero munthu amadzimangirira kuntchito, kumadzigwira yekha ntchito ndi chiyembekezo chobisala kuchokera ku moyo weniweni, mavuto komanso ngakhale ubale ndi anthu ena. Icho chimakhala, kudzikonda koteroko, kupuma, kukhala payekha payekha ndi ntchito ndi kukanidwa kuchokera ku dziko lonse lapansi. Anthu oterewa amadziyesa kuti ali otanganidwa kwambiri ndi chinachake, makamaka iwo, mophweka, amayesera kubisala kumbuyo kwa maonekedwe a bizinesi yosatha. Chizoloŵezi: Kuchedwa mochedwa kuntchito popanda zosowa zapadera, kukonza, kukonzanso zolemba zosafunika, kawirikawiri, akuchita chinachake kuti amangotenga malingaliro a bizinesi yamuyaya. Mwa ichi samanyengerera ena mochuluka monga momwe amadzikondera okha, kuyesa kuthawa chinachake, kumapeto, kuthawa okha. Ndipo zimadziwika kuti simungathe kuthawa nokha. ... Anthuwa nthawi zina amavutika kutchula antchitoholics, chifukwa sagwira ntchito kwambiri pamene akubisala ku mavuto awo, mwachitsanzo, okhudzana ndi moyo wogonana, osagwirizana komanso kupeza chiyanjano ndi mkazi wawo, ana, ngakhale dziko lozungulira, kusakhutira kugwira ntchito zapakhomo kapena kutenga mbali mu kulera ana. Kawirikawiri, anthu - nthiwatiwa ndizolowera, kukhala osungulumwa, kudzipatula, kukhudzana ndi dziko loyandikana ndizovuta kwa iye. Amapatsidwa zovuta zosiyanasiyana zomwe sizikuyesera kugonjetsa, koma njira yowona yokha ndiyo kubisala ku chirichonse ndikukumva chitetezo chawo chonyenga.
Njira zovuta.
Kodi mungatani kuti muthane ndi vutoli? Yankho: Mungathe kusokoneza njira iliyonse, phunzitsani ogwira ntchito kuti musamamvetsere ntchito, kuwonjezera kudzidalira kwake kunena kuti popanda kuthandizidwa simungathe kuchita. Ngakhale kuti sangathe kuchita chilichonse chapadera pakhomo, fotokozani momwe malangizo ake komanso thandizo lililonse zilili zofunika kwa inu. Kumbukirani kuti mtundu uwu ndiwopseza maganizo. Choncho, ngati mukunena kuti mudzapita, mwachitsanzo, pa tchuthi okha, ndiye kuti sangapereke chifundo, komabe, bata lake lidzawopsya. Kudziwa nsanje, kukayikira sikudzamupatsa mpumulo, ndipo adzasokonezedwa kuntchito, kuti asalole kuti mupite nokha.
2 mtundu - abulu.
Mtundu wotsatira ndi Bulu. Uku ndiko kukhazikitsa kwa nthawi zonse kulandila mphotho ya ntchito, yomwe imasanduka mapeto amodzi okha. Amakumbutsa bulu, yemwe chifukwa cha khalidwe labwino amalandira karoti ngati mphatso ndipo chinthu chokha chomwe akufuna ndicho kupeza karoti wofunira mobwerezabwereza. Ngati sakulandira mphotho yomwe akufunayo, amakhumudwa ndi kusadziwa zomwe ayenera kuchita. Kawirikawiri, "bulu "yo amatsekedwa, amawopa chifukwa cha kupezeka kwa nthawi yaulere, sakudziwa chochita nawo.
Njira zovuta.
Pankhaniyi, mungamuthandize kukwaniritsa ndondomeko yake ya tsiku ndi tsiku ndi ndondomeko ya mapeto a sabata, pogwiritsa ntchito kalembedwe kake. Mwachitsanzo, izi ndi: 10 .00 - kukweza; 10 .00 - 10.30 - khalani pabedi, imwani khofi ndi kuwonera TV; 11 .00 - kuyenda ndi mkazi wake; madzulo 16 .00 - kukambirana za mapulani a tchuthi. Chinthu chachikulu kwa "abulu" ndikuchita mogwirizana ndi ndondomekoyi, ngakhale pang'ono kuti amuphunzitse kupuma, ndiye amamva kuti ali ndi chidaliro komanso sachita mantha kwambiri panthawi yake.
3 mtundu - mimbulu.
Monga mwambi wamunthu umati: mmbulu umadyetsa mapazi. Mtundu uwu umatsimikiza molimba kuti munthu-getter, chinthu chachikulu mu moyo wake ndi ntchito komanso ndalama. Amayesetsa nthawi zambiri, ngakhale pamene safunikira kukhala ndi moyo nthawi zonse, zonse ziri pafupi, sadzapumula ndi "osakonda" kusangalala ndi moyo. Kawirikawiri, anthu oterowo amakhala ndi chizoloŵezi chokhalapo nthawi zonse, kuwachotsera chimwemwe chodzipatsitsa okha ndi kugula kwatsopano kapena kugwiritsa ntchito ruble yowonjezera.
Njira zovuta.
Nthawi zonse amadzipangire chizindikiro chokha cha zomwe apindula, kupumula kwa iye ndiko kutaya nthawi, iye ali wodetsedwa mu chikhalidwe, chifukwa nthawi zonse amakhala mofulumira kuti zinthu zambiri zichitike mwakamodzi. Choncho, munthu woteroyo amatha kumasula nyimbo, kupereka minofu kapena kuika malo pafupi ndi malo ake ogwirira ntchito yogwiritsa ntchito nsomba yamadzi ndi nsomba zokongola. Koma apa ndikukakamiza workaholic kupumula mtundu uwu sizothandiza.
Inde, ndithudi, kukonda ntchito yanu ndizosangalatsa, ndi zambiri. Koma musakhale achangu kwambiri, chitetezeni kuzinthu zosangalatsa kwambiri m'moyo. Moyo ndi wochepa kwambiri moti ndiwopindulitsa kuchita zambiri, kuti uchite panthawiyi, osati kungochotsa ntchito yonse.