Maola awiri oyambirira atabadwa, chiberekero cha chiberekero, kutuluka kwa magazi kumasiya, ziwiya za uterine zimatsekedwa pang'onopang'ono ndi magazi. Ngati kutaya magazi sikuleka, koma kumakhala koopsa, ndiko kuopseza moyo, motero mkazi ndi mlonda wolepheretsa kubadwa kwa mayi atangoyamba kubadwa.
Mkhalidwe wa mkazi mutatha kubereka bwino nthawi zambiri. Kutentha kwa thupi kungapitirire pang'ono. Chills ndi fever ndi zotsatira za kuwonjezeka kwa nkhawa panthawi yamavuto. Masiku oyambirira pambuyo pobereka angakhoze kutentha kutentha kwa thupi.
Komanso, atabereka, kuthamanga kwa magazi kungagwe chifukwa cha kusokonezeka kwa magazi ndi uteroplacental magazi komanso chifukwa cha chiberekero cha chiberekero. Posakhalitsa vuto lidzabwerenso mwachibadwa.
M'masiku oyambirira pambuyo pa kubala, thupi la mkazi limasinthidwa mwakuthupi. Panthawiyi, pangakhale mavuto ndi matumbo. Mphuno ya chiberekero chitatha kuchepa, ndipo chimbudzi chimachedwa, kotero poyamba amayi safuna kupita kuchimbudzi "kwa mbali zambiri." Ngati simungathe kutulutsa matumbo kwa masiku angapo, mungagwiritse ntchito makandulo a enema, laxative. Kuti chiberekero chichepetse mu nthawi, muyenera kutulutsa chifuwacho nthawi, kotero kuti sichikanikiza chilichonse.
Komanso atabereka, node zamadzimadzi nthawi zambiri zimatuluka. Ndiwo kuti athe kuthana nawo amathandizira kutentha kwa mchere wa camomile kapena Shomakovskogo.
Mavuto ndi kukodza - mutu wina wa "postpartum". Ngati m'masiku oyambirira atabereka mkazi sangakhoze kukodza, ndiye mu nthawi yotsatira mkodzo ukhoza kumasulidwa mosasamala pamene mukudula, kukokera, ndi kuseka. Izi zikusonyeza kuti pa kubadwa munatambasula minofu ya chikhodzodzo. Kuti minofu ikhale yowonjezereka, chitani masewera olimbitsa thupi: Finyani ndi kumasula abambo, sungani chikhodzodzo m'njira zingapo, poletsa mkodzo.
Makoma a chiberekero amakula pang'ono pang'onopang'ono atabadwa, ndipo chiberekero cha chiberekero chimakhala pamalo abwino - chimachepa. Ngati mwamsanga chiberekero chilowetsa chiberekero, ndiye mutangotha maola awiri mutangobereka zala ziwiri zokha, ndipo mu masiku awiri - chimodzi chala sichidzalowa. Zotsatira za chiberekero potsiriza zimatsekedwa patatha masabata atatu atabadwa. Ndipo kulemera kwake kwabwino (pafupifupi 80g) chiberekero chimatha kufika ngakhale patatha - pafupi masabata asanu pambuyo pa kubereka. Ngati kubereka kubwerezedwa, njira yobwezeretsa imatenga nthawi yambiri.
Chifukwa chakuti kachilombo ka HIV kamatha kutseguka, pali ngozi yaikulu ya matenda ndi tizilombo toyambitsa matenda a ziwalo zakuya za ziwalo zogonana za mkazi. Komanso, ziwalo za chiberekero pakatha kubereka ndizo zabwino kwambiri zobereketsa tizilombo tosiyanasiyana ndi mabakiteriya. Chiberekero pa nthawi ino chikuvulazidwa ndi njira yachibadwa, panthawi ya machiritso ake, chinsinsi chapadera chimasiyanitsidwa ndi icho, chomwe chimatchedwa lochia. Poyamba, amatsinje amagazi. Pa tsiku lachinayi iwo amakhala a bulauni kapena a bulauni, ndiyeno amakhala oyera. Pambuyo masiku khumi, anyamatawo amawoneka ngati kutaya kwapadera.
Kuchokera pa izi, atabereka, ukhondo wa amayi uyenera kusamala kwambiri. Ndikofunika kusamba mutatha kutsuka ndi kuchotsa matumbo kuti muchepetse chiopsezo cha matenda aakulu opweteka a mazira. Pofuna kutsuka, gwiritsani ntchito yankho la manganese. Kuti ukhale wathanzi pambuyo pa kubadwa, gwiritsani ntchito gaskets. Ngati pa nthawi yoberekayo munalumikizidwa ku dera la perineal, ndiye kuti kusasunga malamulo a ukhondo kungapangitse kutupa kwawo komanso ngakhale kusokonezeka.
Pambuyo pa kubadwa, muyenera kuchoka pa tsiku limodzi, ngati palibe zovomerezeka. Bweretsani ntchito yamagalimoto mwamsanga, pamene mwawuka, kotero mudzapewa mavuto osiyanasiyana ndi ziwiya za chiberekero. Mukamagwira ntchito mwakhama, muthamanga msanga komanso kukonzekera bwino, ziwalo zoberekera zidzabwezeretsedwa. Kuchokera tsiku loyamba pambuyo pa kubadwa ndikofunikira kuchita masewera olimbitsa thupi, kotero kuti thupi likhoza kuchira mofulumira.
- Kwezani manja anu kumbali, kuyambitsa minofu ya m'mimba.
- Kwezani miyendo yanu, muweramire pamabondo anu m'mimba mwanu, tambani mapazi anu mosiyana, mubweretseni.
- Gwiritsani miyendo pamadondo, kwezani nyamayi, ndikuyendayenda mu dziko lino kwa zaka zisanu.
- Kuchokera pamalo ovuta, khalani pansi ndikufikira zala zakutsogolo, kubwerera ku malo oyamba.
- Chitani zochitikazo "njinga" kuti miyendo ikhale pambuyo.
Komanso kukonzanso mahomoni a chamoyo chachikazi kumayambira. Pambuyo pobereka, dongosolo la endocrine limasintha. Mahomoni a steroid a placenta amachotsedwa ku thupi la mkazi, kukula kwa lactogen hormone, prolactin, kumayamba. Pachifukwa ichi, tsiku lachinayi pambuyo pobereka, pali mkaka wa mkaka kwa mazira a mammary. Zilonda za m'mimba zimatuluka, nkhono zimakhala zowonongeka.
Kusamba kumabwereranso kwa amayi omwe alibe abambo ndi sabata lachisanu ndi chimodzi pambuyo pa kubereka, ndipo pakapita kusamba amabwezeretsedwa kokha pambuyo pa nthawi yoyamwitsa mwanayo.
Kawirikawiri, kuchira kwa thupi lachikazi (mahomoni ndi thupi) pakatha kubereka kumatenga pafupifupi chaka. Pa nthawiyi muyenera kuyang'anitsitsa thanzi lanu.