Zrazy ndi bowa wodzadza Zrazy ndi chakudya chokoma kwambiri chomwe chafika ku khitchini kwathu kuchokera kumadzulo - kuchokera ku Poland, Lithuania. Monga momwe akatswiri a mbiri yakale akusonyezera, chophika cha mbale ku Polish chakudya chinabweretsedwa ndi mkazi wa mmodzi wa olamulira a Commonwealth, ochokera ku Italy. Zrazes amagawidwa pakati pa akatswiri a zamoyo za ku Belarusian ndi Chiyukireniya, omwe adayamba kukonzekeretsa nyama zamtundu uliwonse zrazy kuchokera ku nyama yophika, komanso ndi nyama ndi mbatata. Monga kupaka mafuta, mazira, bowa komanso phala. Ndine chokoma kwambiri zrazes kuchokera kwa nkhuku minced nyama choyika zinthu ndi yokazinga woyera bowa ndi bowa msuzi. Zrazy anasanduka yowutsa mudyo kwambiri, yobiriwira, yosangalatsa kwambiri. Yesani - simudandaula!
Zosakaniza:- Nkhuku ya nkhuku 300 g
- Mazira nkhuku 1 pc.
- Bowa, zoyera 200 g
- Anyezi 50 g
- Mkate wa mikate 50g
- Mchere 5 g
- Butter 10 g
- Mbatata wowuma 20 g
- Khwerero 1 Kuti mukonzeke mbale muyenera kufunika mawere a nkhuku, mazira atsopano (ozizira, zouma, zamzitini), mazira, anyezi, mkate wamchere, mchere, ngati mukufuna - tsabola wakuda, batala, wowuma.
- Khwerero 2 Nkhuku ndi anyezi zimadulidwa mu nyama yamchere.
- Gawo 3 Dulani nyama ndi anyezi mu mbale ya pulogalamu ya chakudya.
- Khwerero 4 Konzani zokongoletsera.
- Khwerero 5 Bowa woyera wonyezimira ndi wosakanizidwa.
- Gawo 6 Fryani bowa mu mafuta.
- Khwerero 7 Sakanizani nyama mu mbale, yikani dzira ndi spoonful wa wowuma.
- Gawo 8 Thirani zitsulo muzipinda za mkate, pansi, kupanga keke. Pakatiyi yikani supuni ya supuni ya bowa, yomwe mungathe kuwonjezera dzira la dzira ku bowa lomwe linagwirizanako.
- Khwerero 9 Dulani zidutswa za cutlets, kulowetsa m'mphepete mwake, mpukutu mu mkate.
- Gawo 10 Fryani poto ndi batala kumbali zonse ziwiri.
- Gawo 11 Fryzerani zrazes mu kapu ya microwave, kudzoza mafuta, kuwaza soya msuzi, ngati mukufuna. Ikani ku mphamvu yayikulu kwa mphindi zisanu. Pambuyo pake, mphindi zisanu ndi zisanu ndi zisanu ndi zitatu zamphamvu zoposa 80%.
- Zaka 12 Zrazy akukhala wobiriwira, wowala, wowopsa. Mungathe kutumikira popanda zokongoletsa, kukongoletsa mbale ndi masamba - iwo akudyetsa kwambiri, yowutsa mudyo.