Kugonana kwachangu kumalamulira: momwe mungapewere iwo?

Amayi ambiri amakonda kupanga malamulo pogonana. Iwo amaganizira pa chirichonse. Kodi ndi zovala zotani zomwe ayenera kuvala, momwe angalankhulire, momwe angatembenukire ndikusintha maganizo awo. Ndipo malamulo ambiri omwe amai amachititsa kuti agwiritse ntchito kugonana. Koma ndi malamulo ati omwe akufunikira ndipo ndi chiyani?

Muzogonana, simungathe kuchita popanda kukambirana zakuda. Iwo amatsutsana ndi zosiyana. Koma wina sangathe kuchita popanda kulankhula. Musanayambe kugonana mukamwa, samalani ndi ukhondo wanu. Komanso musapitirire kusintha kwa zochitika. Kawirikawiri, musapite kumalo achikhalidwe, monga "ali pamwamba" kapena "muli pamwamba." Izi zingachititse kupanga mapulitsi ndi mavuto ena.

Amayi ambiri amaganiza kuti kugonana ndikamwa ndikulankhulana kwakukulu ndi membala wake. Koma dziwani kuti izi siziri choncho. Yambani pang'onopang'ono kutsika pansi, kumanga njira ndi kumpsompsona, kuyamba ndi chifuwa chake ndikumira pansi ndi kumunsi. Yendani ndi zopsompsona kutalika konse, kumadutsa, kudutsa makutuwo ndikuwanyengerera pang'ono.

Akazi omwe ali ndi tsitsi lalitali ali ndi mwayi. Amafunikira kuzigwiritsa ntchito molondola. Azimayi amangoyenera kumeta tsitsi lawo pa malo ovuta kwambiri komanso obisika a amuna, kayendedwe kabwino ndi kusewera.

Ndipo mwiniwake wa tsitsi lalifupi akhoza kugwiritsa ntchito eyelashes kapena nthenga zake. Mizere ikhoza kuyendayenda pa mbolo yake. Zonse zimadalira malingaliro a mkazi, momwe angagwiritsire ntchito ma eyelashes, nthenga, tsitsi, kapena njira zina. Komanso, mano ndi chida chabwino, koma wina sayenera kupitirira. Mukhoza kuvulaza mnzanu mwangozi.

Kuwombera ndi mtundu wina wa zosangalatsa za amuna. Koma kunyamula zida zanu zambiri. Sewerani bwino ndi izo, limbeni, lilumeni, liwombeni ndi zina zotero. Ngati uli pamtunda, tsatirani kayendedwe ka rhythmic and monotonous.

Kwa amayi ambiri, ntchito yomeza ndi nkhani yowawa kwambiri. Iwo amadzifunsa okha: momwe angamire ndi kusatsatira? Kuchokera pamalingaliro a physiology, wina akhoza kunena kuti akhoza kummeza, popeza umuna uli ndi mapuloteni. Amuna samakondwera pamene amatha kumenyedwa kapena kuponyera. Ngati simunakonzekere izi, simuli bwino. Kapena mupange kuti abwere pachifuwa kapena m'mimba mwanu.

Tangoganizani ndipo chonde kondanani wina ndi mzake.