Khungu lokongola la nkhope ndi chizindikiro cha thanzi la thupi lonse. Kuti tithetse mavuto ake, ndikofunika kuti tiwone bwinobwino vuto lanu. Koma, izi ndi za vuto lalikulu la khungu. Mwamwayi, kawirikawiri pamaso pali phokoso laling'ono, madontho wakuda kapena mawanga ofiira, omwe mungathe kuchotsapo poyeretsa nkhope yanu kunyumba.
Khungu la munthu wathanzi liyenera kuyeretsedwa lokha. Izi ndizochitika zachilengedwe, ndipo sizikusowa zophatikizapo kunja. Koma, thupi la mkazi limakhala lopanikizika ndi zovuta zomwe zimayambitsa kusamvana kwa hormonal. Zotsatira zake: madontho wakuda, kuchuluka kwa sebum, kutupa pamaso. Kuti muwachotse iwo muyenera kugwiritsa ntchito njira zosiyanasiyana zoyeretsera khungu. Kenaka, tiyesa kuyang'ana osati njira zenizeni, koma pamabvuto, ndi mmaganizo awo tidzakambirana za zipangizo zomwe zingawathandize kuthana nazo.
Kodi mungatsutse bwanji nkhope za madontho wakuda?
Madontho akuda amathamanga pamaso pa zitsamba, koma osati chifukwa cha kugwiritsa ntchito mankhwalawa. Mukhoza kuchita kunyumba ndikuyeretsa nkhope yanu. Ndibwino kuti mukulimbana ndi uchi, mazira ndi mchere. Ndi bwino kutenga madzi amchere ndikusakaniza zonse mofanana. Pempherani pogwiritsa ntchito nsalu kumaso panu ndikupaka kwa mphindi zitatu, ndiye tsambani ndi madzi popanda kugwiritsa ntchito sopo. Kukukuta uku kuli koyenera khungu lenileni.
Kwa khungu lamagulu ndi ophatikizana, kupulumutsidwa chenicheni kudzakhala maulendo opita kuzisamba. Ndibwino kuti mutenge mafuta a spruce ndi izo, zimagwira bwino ndi poizoni. Pambuyo kusambitsa kupanga decoction ya chamomile ndikusamba.
Vuto la amayi nthawi zambiri ndilofiira
Kawirikawiri, kufiira pa khungu la nkhope ndiko chifukwa cha chisamaliro chosayenera kapena zodzoladzola zabwino. Nthawi zina - mphamvu ya zinthu zakunja, mwachitsanzo, chisanu kapena mphepo yaikulu. Ngati khungu lidafiira, ndikofunikira kuti muyambe kutero.
Gwiritsani ntchito alowe. Ndikwanira kutenga tsamba limodzi ndi kufinya madzi kuchokera pa ilo ndi kuligwiritsa ntchito ku khungu lotentha. Ndi bwino kuchita izi usiku, ndipo m'mawa, musanapite kumsewu, muzisamba.
Ngati muli ndi khungu lamatenda, khalani ndi chizoloŵezi choyang'ana nthawi zonse, komanso kupanga masks. Mwachitsanzo, zimagwirizana kwambiri ndi kutukumula komanso kutseka kwa sebum "Hercules" ndi uchi. Kuti muchite izi, muyenera kutsuka oatmeal, kusakaniza uchi ndikugwiritsanso ntchito nkhope. Pambuyo pa mphindi 20, chotsani.
Zikodzo pa khungu la nkhope
Nkhondo yabwino ndi chenjezo. Makamaka, ngati ikukhudzana ndi pimple ndi pustules pakhungu la nkhope. Pochita izi, nthawi zonse muzigwiritsa ntchito mafuta achilengedwe. Mafuta abwino a tiyi, ambiri a dermatologists amachitcha ngakhale mpulumutsi weniweni kuchokera ku ziphuphu ndi khungu.
Zofunika! Pambuyo pogwiritsa ntchito mtengo wa tiyi, onetsetsani kuti mukutsuka khungu.
M'masiku a kusamvana kwa mahomoni, makamaka pa nthawi ya kusamba, gwiritsani ntchito dongo lakuda. Sichidzayeretsa pores okha, komanso kuchepetsa khungu lamoto. Kumbukirani chinsinsi cha kusakaniza kopambana kwa chigoba cha dothi la buluu: kuchepetsa dongo osati madzi, koma ndi decoction ya chamomile.
Kulimbana ndi ma pores owonjezera
Matenda owonjezera - chimodzi mwa mavuto omwe nthawi zambiri amakhala nawo, omwe amavuta kwambiri. Pachifukwa ichi, masks ena sangathe kuchita, onetsetsani kuti nthawi zonse mumagwiritsa ntchito zitsamba ndi zophimba.
Pali njira zonse zowonongeka, zomwe mkazi aliyense angagwiritse ntchito. Chinsinsi chake ndi chophweka, chokwanira kutenga: soda, mkaka ndi uchi mofanana, kusakanikirana ndi kupaka mu khungu la nkhope mumagulu ozungulira. Sakanizani pafupi mphindi zisanu ndikutsuka ndi madzi. Pambuyo pake, perekani zonona.
Chonde dziwani, ngati khungu likayamba kutentha, kusamba sikuyenera kugwiritsidwa ntchito. Pano, njira zowonongeka zapakhomo sizigwira ntchito, iwe uyenera kupita ku pharmacy kwa aspirin kapena streptocid.
Ngati ma pores akufutukuka, amatha kuchepetsedwa ndi maski ophweka. Pachifukwa ichi, dzikani nokha ndi celandine ndi madzi a mphesa. Kuchokera ku celandine, pangani mankhwala osakaniza ndi kusakaniza ndi madzi ndi badyah, gwiritsani ntchito pamaso ndikugwiritsira ntchito mphindi zisanu, ndiye tsutsani. Pogwiritsira ntchito mfundozi, mukhoza kusunga mosamala zodzikongoletsa mu salon, ndipo khungu lanu lidzakhala lokongola komanso losasangalatsa.