Ili ndilo mtundu wochuluka kwambiri wa khungu. Malingana ndi chiwerengero, amayi oposa 70% ali ndi mtundu uwu. Chifukwa cha ichi chingakhale chirichonse, ndi chilengedwe choipa, ndi matenda a mahomoni. Amatha kupezedwa komanso congenital. Ndipo khungu limatha kumvetsetsa ndipo nthawi yomweyo liuma kapena mafuta. Dry kawirikawiri imachitika kwa amayi atatha zaka 40, ndipo mafuta amakhala atsikana aang'ono komanso achinyamata. Khalidwe losasangalatsa kwambiri la khungu ngatilo ndilosayembekezereka. Simungaganize mofulumira momwe zidzakhudzire ndi ziwalozi kapena zigawo zina za zonona kapena zokonda.
Nthawi zina zimatha kusokoneza mphamvu ya khungu ndi zosavuta. Mudadzoza nkhope ndi kirimu ndipo mwadzidzidzi khungu linasanduka lofiira, ziphuphu zinatuluka, lingaliro loyamba ndilolera ndi gawo lina. Koma tikufunikira kusiyanitsa pakati pa zochitikazi. Kuti muchite izi, yesetsani kuchita zinthu zotsatirazi zomwe zikuwonetsera maonekedwe a chifuwa:
- Zilonda siziwoneka pokhapokha atagwiritsira ntchito kirimu. Zosokonezeka zimatha kuzindikira mkati mwa maola 3-4 mutatha kuyanjana ndi allergen;
- Zomwe zimayambitsa matenda zimakhudza zigawo zingapo, kawirikawiri ndi 2-3;
- Zilondazi zimangowonongeka pokhapokha ngati chitetezo cha mthupi chimakhudzidwa.
Koma ndi zovuta zowononga zimakhala zofanana ndi zizindikiro. Khungu lopweteka limayankha pafupifupi nthawi yomweyo kukonda kapena zonona.
Kodi mungayang'ane bwanji mtundu wa khungu?
Yankhani mafunso otsatirawa, ngati mutayankha mafunso asanu kapena angapo, ndiye kuti khungu lanu likumveka bwino.
- Khungu loyeretsa likadali lofiira kwa maola angapo kapena tsiku lonse?
- kumangirira pambuyo kutsuka, kumalira?
- khungu pa nkhope wachifundo ndi woonda?
- Nthawi iliyonse nyengo - chisanu, dzuwa, mphepo - zimayambitsa chisokonezo?
- khungu "limawala" atatha kumwa mowa?
- pamene mukupsinjika ndi kupanikizika, khungu limakhala labwino kwambiri?
- pamene mukudya zakudya zina, kukwiya kwa khungu kumachitika?
- Kawirikawiri amasonyeza kupsa mtima kwa khungu (kangapo pamwezi, ndipo nthawi zina masiku angapo mumzere)?
- mutatha kugwiritsa ntchito zodzoladzola (zokometsera, masks, lotions, etc.) pali chisokonezo?
Kodi mungasamalire bwanji khungu?
- yesetsani kupewa nkhawa . Monga china chirichonse, chimakhudza khungu lanu ndi nkhawa. Ngati simungathe kuzipewa, yesetsani kulimbana nawo - kujambula, yoga, teas. Mwachitsanzo, tiyi kuchokera m'mitsuko yowonjezera bwino - makapu 4-5 patsikulo.
- kusiya makhalidwe onse oipa . Mowa, kusuta ngakhale khofi wamphamvu ndi sprite zimatsogolera kuoneka kowawa, malo ofiira.
- kusiya njira zachiwawa . Pewani kusamala khungu - zitsamba, sopo, mapeyala, kirimu ndi zipatso zamtundu, zoledzera zamchere. Komabe njira zodzikongoletsera, mwachitsanzo, laser ndi dermabrasion siziyeneranso kukhala mu ndondomeko zanu.
- Phunzirani mozama za mankhwala a kirimu musanagule . Khungu lolunjika silinalole kuyesera pawekha. Mukhoza kusankha kirimu wothandizira khungu. Inu mwawona zotero, mwinamwake, zochuluka. Zili ndi zakudya zowonjezera komanso zowonjezereka, ndi hypoallergenic, zimatsukidwa bwino, koma nthawi imodzi zimatsitsimula.
- Musati musambe ndi madzi ozizira pa pompu . Mukufuna madzi ofunda, osati okongoletsedwa, abwino kwambiri. Kapena, m'malo mwa kutsuka poyeretsa khungu ndi ayezi, mwachitsanzo, kuchokera ku tiyi kapena tiyi.
- Mosamala musankhe mkaka kuti mupange . Ichi ndi vuto lomwe lakhala likudziwikiratu, ndipo aliyense wa ife wapanga mayeso ambiri pa khungu lathu mpaka titapeza mankhwala omwewo. Komabe, pakadali pano, mkaka umathandiza kwambiri, zodzoladzola zokha zimakhudzanso chikopa cha khungu. Sankhani zodzoladzola zokongoletsera, kugula ndalama ndi mankhwala. Ndipo musaiwale kuti chifukwa chodzikhululukira ngati: "Ndimagwiritsa ntchito maziko kuti ndibise zolakwika" sizimatulutsidwa. Mukamabisala ziphuphu ndi tonal, mukamaliza kuzipeza, ndi bwino kuyenda ndi nkhope yoyera, kapena yosamvetsetsa, kwa masiku angapo. Koma monga zotsatira za kutupa konse, ziphuphu ndi zokhumudwitsa zidzadutsa.