Kodi mungatani kuti mupeze poizoni?

Kwa kamodzi mu moyo wanga, koma aliyense wa ife anali wosasangalatsa ndi poizoni. Mphuno, kupwetekedwa mmimba, kusanza, ndipo kungofuna chinthu chimodzi, kungokhala bwino.

Funso limabwera: Kodi ndiyenera kuchita chiyani mukakhala poizoni? Ngati malungo, kupweteka, kupweteka m'mimba pamunsi, n'kovuta kupuma, funsani dokotala mwamsanga. Ndichizindikiro cha poizoni chomwe chimayambitsa matenda aakulu monga salmonellosis, matenda a chiwindi ndi matenda ena.

Pamafunika kupumula, thupi limamenyana, limakana chinachake, chimene sichiyenera kutenga, sichimasokoneza izi. Nthawi yomweyo sikoyenera kutenga chilichonse chodziwitsidwa, tiyeni zonse zikhale zoyera.

Imwani madzi ambiri, madzi ambiri. Pamodzi ndi madzi, mankhwala otsutsa adzasiya thupi. Ngati pali gag reflex, thupi lidzayeretsedwa mofulumira.

Panthawi ya kuyeretsa, simukusowa kudya chirichonse. Thupi lidzakuuzani pamene mukulifuna.

Pambuyo poizoni, kudya zakudya zoperewera kumafunika. Tea yosasangalatsa ndi ophwanyika, pang'ono kwambiri. Kumapeto kwa tsikuli, mukhoza kuwonjezera mbatata yosakaniza ku zakudya popanda mkaka ndi batala, nkhuku msuzi ndi mafuta ochepa. Mukhozanso kuthira madzi ochepa pamadzi. Mannuyu. Buckwheat. Mpunga. Kudya - makapu ochepa, muyenera kusunga thupi lanu, chifukwa anali atatopa kwambiri.

Tsiku lotsatira, yikani nkhuku yophika kapena yophika yophika. Otsitsa nthunzi. Odzola, odzola. Zakudya zogawanika sizodzichepera 6 pa tsiku. Yang'anani mpando. Kwachikhalidwe. Pewani zakudya ndi ndiwo zamasamba, mowa, batala ndi mkaka. Ndipotu, poizoni ndi chiwopsezo chachikulu ku chiwindi. Izi ziyenera kusungidwa panthawi yochira.
Mimba yanu imakuuzani nthawi yomwe muyenera kusinthana kudya. Mimba imakwiyitsa ndipo imafooka. Anakhalanso ndi vuto lalikulu la mabakiteriya odana ndi thupi. Nkhondo iyenera kugonjera mu thupi.

Fufuzani komwe mungapeze poizoni ndi chiyani? Mwinamwake mazirawo anali osowa, soseji inali ndi fungo lodabwitsa ... Nthawi zambiri chizindikiro cha poizoni chingakhale chosamveka komanso chosatsatira malamulo a ukhondo. Sambani mobwerezabwereza komanso mosamala ndikupatsani chakudya, tsatirani malamulo oyambirira. Ndipotu, timaiwala kangati za izi.

Zakudya zopangira, mabakiteriya ambiri. Musamadye mazira yaiwisi, nsomba ndi nyama. Sambani masamba ndi zipatso. Kwa mphindi 30, yikani mwatsopano, ikani masamba, mumadzi. Kenaka gwedeza masambawa ndikusungira thumba loyera mufiriji. Mukakonzeka kuphika, khalani ndi manja nthawi zonse.

Mbalame, nsomba, nyama, zophika mpaka zokazinga, zophika. Choncho, mabakiteriya onse owopsa amaphedwa. Ndipo zopangidwe zophikidwa ndi zokonzeka kwathunthu kuti zitheke kugwiritsidwa ntchito.

Pezani bwinobwino mapuritsi onse ndi mipeni. Kudula nyama yaiwisi ikhale bwalo losiyana.

Musayesetse kudya zakudya zam'chitini, simukusowa kuti muzisunga pazinthu, chifukwa thanzi ndi lofunika kwambiri.

Pambuyo pa kutsekula m'mimba, muyenera kubzala mabakiteriya m'thupi, kubwezeretsani. Pachifukwachi, madokotala ambiri amagulitsidwa m'masitolo. Linex, enterol, lactobacterin, bifilong ndi zina zotero, momwe angagwiritsire ntchito izi kapena mapiritsi ena mu ziganizo, zonse zinalembedwa njira yogwiritsira ntchito, mlingo ndi mankhwala.

Madokotala amalimbikitsa kutenga ndalama zina zomwe zimalimbikitsa kukula kwa microflora (normase, lactulose, hilak forte).

Kupititsa patsogolo chimbudzi kumagwiritsa ntchito phwando, panzinorm, mezim forte. Tengani mankhwala aliwonse omwe ali pa mapiritsi 1-2 kanayi pa tsiku kwa sabata kapena awiri.

Kuchokera m'nkhaniyi, "Kodi mungatani kuti mupeze zowononga poizoni?", Pangani ziganizo zenizeni, muzisunga malamulo a ukhondo komanso musadwale.