Zaka ndi zofunika
Monga lamulo, ali ndi zaka 4 zowonekera khungu la zakudya zowonongeka zimatha 80 peresenti ya ana. Kodi khungu limapereka bwanji chakudya pa chaka chachiwiri kapena chachitatu? Mpata woti mwanayo adzachotseratu msinkhu wa msinkhu wa msinkhu, wafupika kufika 66%. Popanda kutero, diathesis idzayamba kukhala dermatitis. Matenda a khungu amapezeka kwa mwana aliyense wachitatu amene amadwala matendawa, ndipo mu 70% amapezeka, amatenga gulu lonse la ena monga iyeyu: chifuwa cha mphumu, hay fever, urticaria, vuto la rhinitis ... Izi zimachitika chifukwa chitetezo cha mthupi chimapangidwa pa dermatitis ya atopic maselo amadzimadzi omwe amawunikira pakhungu, pamagulu a m'mimba, m'mimba komanso m'zipinda zam'mimba. Pali kutukuka komwe kumayambitsa bronchi Fulakesi mphumu, gastritis, enterocolitis, kapamba ... kuwaletsa kudzakuthandizani hypoallergenic zakudya, umene kukatenga mwana dokotala ndi mayi ntchito - kuti asasiye malangizo zakudya ndi kukhala okhoza kuthetsa kuyabwa.
Chotsani kuyabwa
Zingakhale zovuta komanso zowonjezereka ngati mwanayo ali wamanjenje, wodandaula kapena wofunda bwino. Koma amayi ambiri amayesa kubisa ana, mphepo idzawomba ... Asayansi atcheru chidwi chenicheni chodziwikiratu: diathesis mwa khanda ikhoza kuonekera pa gawo lililonse la nkhope ndi thupi, ndipo patatha chaka cha chiwonongeko kumawonekera kwinakwake - pamapiko, mapazi ndi khosi . Khungu lomwe limakhudzidwa limakhala louma, lopangidwa ndi ziphuphu, zomwe mwana amawoneka bwino. Sungani nyumbayo (18-20 ° C). Ngati mulibe mpweya wabwino, yatsani fanani: pamene mphepo ikuyenda kuzungulira nyumba, zizindikiro za matendawa zimapatsa mwana nkhawa zambiri.
Timachita mwachikondi
Onetsetsani chitetezo cha zotsekula m'khitchini! Cook cook steamed, yophika, stewed kapena kuphika mu uvuni - ndi kutentha mankhwala (koma osati mwachangu!), Zakudya Zakudya zambiri zoterezi. M'madzi ozizira a rump ndi finely akanadulidwa mbatata 10-12 maola, ndi masamba ena - 1-2 maola. Wiritsani nyama kawiri: yoyamba kuthira madzi ozizira, kubweretsani kwa chithupsa ndikupita kwa mphindi 20-30, ndiyeno tsitsani msuzi, mudzaze poto ndi madzi otentha ndikuphika nyama mpaka yophika. Dokotala adalimbikitsa kuti ziwonetsedwe za khungu zizikhala ndi zakudya zonenepetsa? Sungani mosamala swab ku khungu lamoto, limbeni, ndiyeno chotsani ndi kusiya. Kenaka, gwiritsani ntchito mwatsopano - ndi zina zotere mpaka mutengenso malo okhudzidwa ndi nthendayi. Musamve chisoni ndi matamponi ndipo musaiwale kulankhula momasuka ndi mwanayo.
Mwalawu uli nawo
Mukamapatsa mwana wanu chitumbuwa kapena yamatcheri, mumatulutsa mafupa. Koma ngati phokoso limeza mwadzidzidzi, musachite mantha - ndilobwino! Ngati izi zitachitika, fupa limatha kutsatira tsatanetsatane wa chakudya ndikuchoka pafupi ndi tsiku. Tsatirani ndi kuonetsetsa! Ngati mwanayo akumeza kanthu kakang'ono kokhala ndi mapepala otsetsereka - tenga mwanayo kuchipatala! Musapereke mankhwala ozunguza bongo - chakudya chofewa chambiri - mbatata yosakaniza, phala, odzola, kupukuta apulo wophika. Kodi muli ndi mwana wokondweretsa yemwe amatha ngati mphepo yamkuntho, kenako akukwiyitsa, akulira, akugona kwambiri? Phytotherapy idzathandiza mwanayo kuti akhale chete. Zochita - masabata 3-4, ndipo ngati kuli koyenera, komanso motalika (mpaka miyezi iwiri).
• Thirani supuni ya zitsamba zouma ndi galasi la mkaka, mubweretse ku chithupsa, tulukani kwa mphindi 10 pa moto wochepa. Kukanika, yiritsani, yiritsani pang'ono, ndipo mupatseni mwana supuni 3 patsiku pakati pa chakudya komanso nthawi yachinayi usiku. Dziwani-Momwe. Ngati mzeru sali pafupi, kutsanulira kapu ya madzi otentha mu teapot, supuni ya timbewu tonunkhira, mandimu, mandimu kapena St. John's wort.
♦ Sakanizani 40 g wa oregano, 20 g wa mchiuno, 15 g wa masamba a mabulosi a mabulosi a blackberry, 20 g a motherwort ndi 10 g wa peppermint. Thirani supuni 1.5 zowonongeka ndi kapu ya madzi otentha ndikupita kwa mphindi 7-10. Perekani mwanayo kangapo pa tsiku kwa 50-60 ml.
• Kusamba ndi madzi otentha (37-38 ° C) kumathandiza kuchepetsa kusayera. Kulembera nambala 1. Kuwonjezera pa kulowetsedwa kwa madzi osambira, motherwort, wort St. John's (supuni imodzi ya supuni pa madzi okwanira 1 litre). Chojambulira nambala 2. Ikani mu thumba supuni ya supuni ya juniper, supuni 2 ya timbewu tonunkhira, oregano ndi lavender, tiviike m'madzi otentha. Madzi atakhazikika mpaka 40 ° C, imbani mwanayo - aloleni kwa mphindi 15.