Kufikira mosavuta
Pa ndondomeko ya tsiku ndi tsiku, pangani njira zoterezi kuti muzisamalira.
Tengani kusamba kosiyana
Osangalala kwambiri kuposa kapu, monga bonasi wa miyendo - idzafalitsa magazi pamapeto ndi kuteteza ku kutupa. Sikoyenera kufotokozera ndi kuwerengera nthawi ya douche iliyonse - pomaliza njira zothandizira madzi, yambani mapazi anu kuchokera kumapiko anu m'chiuno mwako, madzi ozizira ndi ofunda; kumaliza kutsanulira mochuluka momwe kungathere kuzizira. Mwa njira, iyi ndi ntchito ya mtsogolo - ikadzawombera, palibe chisanu chidzakhala choopsa kwa inu.
Ikani woyang'anira
Sankhani malinga ndi zosowa zanu. Kusokoneza talc ndi antiperspirants zidzakumananso ndi thukuta lokwanira komanso fungo losasangalatsa. M'mawonekedwe awo - tannins, omwe amachepetsa thukuta, ndi mankhwala osokoneza bongo omwe amalepheretsa kuoneka kwa fungo la thukuta. Mazira ozizira kwambiri omwe amawotcha: amawongolera pang'onopang'ono, amakhala ochepetsetsa komanso amachititsa kuti thupi likhale losangalatsa komanso limapatsa chisangalalo tsiku lonse.
Ikani kutsitsa kozizira mu thumba la zokongoletsa
Zotsatira za kuzizira mu viala ndizofanana ndi madzi otentha kwa nkhope - kubwezeretsa, nyimbo, ndipo zingagwiritsidwe ntchito mwachindunji kwa pantyhose.
Sangalalani ndi madzi osamba mapazi. M'madzi ozizira, onjezerani mafuta ofunika kwambiri a timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timadzi ta timbewu ta timadzi ta timadzi timene timatulutsa timadzi ta timbewu ta timbewu ta timadzi ta timadzi timene timatulutsa timadzi timene timapanga timadzi timene timatulutsa timadzi timene timapanga timadzi timene timapanga timadzi timene timatulutsa timadzi timene timapanga timadzi timene timapanga timadzi timene timayambitsa mafuta timene timatulutsa timadzi timene timayambitsa mafuta. Mchere wabwino ndi wapadera wa mapazi, umene umachepetsa mwamsanga kutopa ndi kuchepetsa khungu.
Pangani minofu yosavuta
Ndizofunika - ndi zonona zokhala ndi mapazi. Pa khungu louma, phazi, limakhala lopota, ndiloyenera, mwachitsanzo, lopatsa thanzi. Ngati pali ming'alu, mafuta opatsa mankhwala (omwe amaikidwa ndi dermatologist kapena chilankhulo) kapena machiritso (Gehwol, Vichy) ayenera kugwiritsidwa ntchito pa iwo. Ngati ngakhale kutentha kwanu kumakhala kozizira, mungagwiritse ntchito mankhwala otentha omwe amachititsa kuti magazi aziyenda bwino. Zambiri zowonjezereka ndizomwe zimakhala zowonjezera maululendo (Mavala).
Ndi miyendo yamphamvu kwambiri, ngakhale Venotonics ndi yabwino, ndi zowonjezera za ginkgo biloba, mabokosi a akavalo, masamba a currant ndi mphesa zofiira, vitamini P. Amalimbitsa zotengerazo, amatetezera mitsempha ya varicose. Adzapulumutsidwa kwa iye ndi maulendo apamtima okondedwa a America - kuponyera mapazi ake patebulo.
Tsatirani mapazi anu ndikuyang'ana
Izi zidzakuthandizira kutalikitsa moyo wa pedicure ndi kuchepetsa khungu. Kuti muchite izi, muyenera kugwiritsa ntchito zowonongeka, kapena mwapang'onopang'ono muzigudubuza zidendene ndi miyala ya pumice, kapena kupukuta ndi emery kapena kuvala. Amachotsa khungu kansalu mosalekeza, koma musayambe kukwiyitsa. Pambuyo pake, gwiritsani ntchito kirimu cha phazi kapena kuwapaka ndi maski. Makamaka apadera kwambiri, kuchokera ku dothi la buluu kapena ndi zowonjezera za mchere wamchere ndi eukalyti. Chitani izi kangapo pa sabata.
Kumaliza ntchito
M'chilimwe, pedicure imachitika milungu iwiri kapena itatu iliyonse. Ndibwino kuika njirayi kwa katswiri - sangadzilole kuwona kapena kuchotsa zochulukirapozo, kuyendetsa bwino mapazi ndi zida zowonongeka.
Ubwino wa kuyendera salons ndi phazi chisamaliro ndi m'lifupi mwake. Kumeneko mungapereke njira zambiri zokopa kuti mukhale osangalatsa. Zakale zakutali, hardware kapena European, spa pedicure zosiyanasiyana - nyanja, uchi, pinki, ndi zina zotero.
The European version ndi yabwino miyendo - popanda zovuta calluses, chimanga ndi ming'alu. Mu makina opangidwa ndi zipangizo zamakono, khungu lochiritsidwa ndi khungu limachotsedwa, kupukutidwa ndi kuchepetsedwa ndi khungu.
Kawirikawiri, pedicure ili ndi njira zingapo zomwe mungathe kuchita ngati mukufuna kudziika nokha.
Kuthetsa
Pothandizidwa ndi kusamba kwaukhondo, kuchotsedwa kwa maselo odzozedwa ndi cuticles kumathandizidwa. Pochita izi, mapiritsi apadera, salt, zakumwa ndi zowonjezera amaphatikizidwa pamadzi (Bishoff, Allessandro, Gehwol). Dabble mu mphika - osapitirira mphindi khumi.
Kuchotsa mafoni oyendetsa nokha, mumayika kuvulaza phazi lanu
Kuyeretsa
Choyipa chinayambira-kukaka. Mitembo imasiyanitsidwa ndi timadzi tambiri tambiri (mchere, mafupa, makina, miyala yamoto), amachotsa khungu loyera. Kutsekemera kumagwiritsidwa ntchito ndi kayendedwe kake kotikita minofu ndi kuzitsukidwa mwendo, ndikutsuka. Nthaŵi zina akatswiri amathandizira kuima kwapadera ndi seramu zapadera, zomwe zimachepetsanso khungu lotupa. Atsikana ena sangawonetseke momwe angawonetsere miyendo yawo kukhala yathanzi komanso yokongola, koma akatswiri athu amawathandiza kumvetsa izi.
Pambuyo pake, mapazi amachiritsidwa ndi pumice kapena kupukuta mafayilo (mu hardware pedicure - akupera mazira). Ngati pali zovuta ndi chimanga. Tsogolo lawo limadalira kukula kwake. Muzidzipatula mosadziletsa - kuvulaza kwambiri khungu, kupweteka phazi komanso kubweretsa matenda. Botanist ingathe kuchotsa master pedicure, koma vuto la kuyitana limathetsedwa bwino pamodzi ndi dokotala.
Cuticle mankhwala
Gel osakaniza kapena yankho limagwiritsidwa ntchito ku cuticle ndipo patapita mphindi zingapo amadulidwa (mu classic pedicure), amachoka kutali ndi ndodo ya kulanje (ku Ulaya), wofewa bwino (mu hardware).
Mphamvu
Kugwiritsa ntchito maskiki kapena kirimu chopatsa thanzi ndi kupaka minofu. Izi zidzadyetsa khungu, konzani zotsatira za pedicure ndikupangitsa kukhala kolimba kwambiri.
Ntchito ya mavitamini
Musanayambe kugwiritsa ntchito misomali, misomali imachotsedwa ndi chotsitsa chophimba msomali kuti chiume ndi kuzichepetsa. Ndi bwino kugwiritsa ntchito njira yapadera yolumikiza msomali pamwamba pa msomali. Ngati mumakonda zachibadwa, mukhoza kumayesa kuyera ndi zovala zofiira. Panopa - ngati tinthu tambirimbiri tomwe timapangidwira (beige, zofiira pinki, lavender, pistachio), ndi mabulosi owopsa (chitumbuwa, poppy, coral, mabulosi akuda). Varnish imagwiritsidwa ntchito mu zigawo ziwiri, yoyamba kuloledwa kuti ziume bwino. Pamapeto pake - kuyanika-kuyanika.
Lembani pedicure madzulo, pambuyo pake musapange maulendo ataliatali. Khungu lokonzedwa mwatsopano ndi losavuta kupukuta. Ngati mupita ku spa, chitani pedicure pafupi sabata musanapite.
Kusamalira ku Switzerland
Pambuyo pa kugwiritsira ntchito tinthu tomwe timakhalapo timakhala timakanda? Tsoka, iwo sakhala okongola komanso osatetezeka. Ngakhalenso zipangizozi zilibe mankhwala osokoneza bongo, fumbi la pamsewu likhoza kuvulaza - m'chilimwe nthawi zambiri timasewera mamba. Choncho, ubwino wa European pedicure ndi wowoneka: sagwiritsira ntchito zipangizo zamkuwa, kapu imachotsedwa mothandizidwa ndi kukonzekera zodzoladzola ndi ndodo. Iye_kupeza kwa iwo omwe ali ndi mitsempha ya magazi. Kuwonjezera apo, kuchotsa kugwiritsidwa ntchito kwazomwe mukuchita payekha ndizosatheka kukwaniritsa, kotero kuti chirichonse chiribe chopanda chingwe, popanda kugunda. Koma inu mukhoza kusamalira zala zanu mu Ulaya ndi nokha.
Chochititsa chidwi cha pedicure chosakonzedwa ndi njira yopitirira. Ndadutsa kalasi yamanja pa Mavala. Mwadzidzidzi a mtsogoleri wa ku Switzerland akutsogolera zonse zomwe miyendo imafunikira.
Mu lamulo kuchokera ku Mavala - kuganizira za kusambira mapazi, zomwe zimaphatikizapo mazira ndi mafuta a paini. Katunduyu ali ndi mphamvu zowonongeka komanso zowonongeka. Kuwonjezera pamenepo, kusamba koteroko kumakhala kochititsa chidwi kwambiri, kumapangitsa kuti khungu likhale losasunthika ndipo limapangitsa kuti zosavuta zisachoke. Muzipadera za kukongola - ndi zonona zonunkhira kuchotsa maselo akufa. Pambuyo pake, khungu la mapazi limakhala lofewa komanso loperewera chifukwa cha mchere wambiri. Ndipo kuti miyendo nthawi zonse imakhala yofewa komanso yosasuntha, mbuyeyo anandiuza kuti ndigwiritse ntchito kamodzi pa sabata, ndipo - ponse pansalu yonyowa ndi youma.
Wothandizira wina ndi talcum, womwe umasokoneza ndi kuchotsa chinyezi. Ndipo mankhwala abwino kwambiri ndi mafuta odzola. Amamasula kutopa kumapazi ake ndikumuletsa kuti asatuluke masana. Mwa njira, atatha kuigwiritsa ntchito, mapazi mu nsapato sangawonongeke. Ndipo zonunkhira zonunkhira, ndi gel-zosakaniza, ndi talc zimagwiritsidwa ntchito ponseponse pa pedicure, ndi kusamalira tsiku ndi tsiku mapazi.