M'banja lililonse pali zochitika zingapo zomwe chiyanjano chimachokera kuchizoloŵezi kuti chikhale chopanikizika. Koma izi sizikutanthauza kuti palibe chifukwa chochitapo kanthu kuti zithetse vutoli, chifukwa ndiye kuti zikhoza kukhala zovuta. Mabanja ambiri adakwanitsa kukwaniritsa maubwenzi amphamvu pakati pawo, chifukwa adapeza mphamvu ndi vutoli, chifukwa adapeza mphamvu yakuzindikira vutoli ndikugwira ntchito yomaliza. Ndi chifukwa cha nthawi zovuta zomwe nthawi zina zimatichitikira ife tonse, mutha kupeza mwayi wapadera wophunzira maphunziro othandiza. Nazi malangizo ena a momwe mungasungire ukwati ndi kumene mungayambe kusunga ubale wanu.
Mphamvu yomvetsera
Chovuta kwambiri pa chiyanjano chilichonse pakati pa abwenzi ndi kusakhutira ndi kusamvetsana wina ndi mzake. Ndi kuzindikira kuti simukumva, pakapita nthawi, kungachititse kuti munthu asamakhutire kwambiri ndi banja. Koma sizingakhale zovuta kukhala wokondedwa wabwino m'banja! Ndizofunika kuti onse aphunzire kukhala chete pa nthawi ya nkhondoyo ndipo sayenera kukhala chete. Kambiranani mavuto amene afika mpaka pomwe mbali zonse ziwiri zikufotokozedwa ndikugonjera. Yesetsani kukhala chete pamene mnzanuyo akuyankhula ndikuyesera kumumvetsera mwachilungamo.
Mphamvu kuti mumvetse
Tiyenera kumvetsetsa kuti kungomvetsera sikukwanira. Ngati simumamvetsetsana, izi zingayambitse vuto lalikulu. Mukhoza kumvetsera mwakachetechete kwa mnzanuyo kwa maola ambiri, ndiyeno muzichita mwanjira yanu, zomwe zidzasokoneza ubale wanu. Kapena, mosiyana, inu mumvera mbali inayo, mukuzisiya nokha osakhutira. Izi, nawonso, pamapeto pake sizikhala bwino. Wokondedwa wanu akamamufunsa - funsani mafunso omwe akukukhudzani, funsani, kuti mumvetse bwino. Ngakhale mukuwopa kusokoneza bwenzi - ndibwino kuti muchite zimenezo mophweka, chifukwa mwa njira iyi mudzatha kumvetsa tanthauzo la vutoli.
Makhalidwe abwino
Musamvetsetse kuti kusagwirizana kuli chinthu chowopsya komanso chosasinthika. Palibe chifukwa choganiza mwamsanga kuti mnzanuyo sagwirizana nanu kapena kuti akukuchitikirani. Ndipo chofunikira kwambiri - mpatseni mwayi woti amve kuti maganizo anu pa iye akadali otentha komanso abwino. Inu mwamtheradi muyenera kupeza yankho mu kutsutsana komwe kwatuluka. Akatswiri a zamaganizo amalangiza kuyang'ana vuto lomwe lachitika, monga mwayi wophunzira chinachake, osati monga chiyembekezo chothetsa chiyanjano chanu. Kumbukirani nthawi zabwino kwambiri ndipo musasinthe maganizo anu kuti musakhumudwitse. Wokondedwayo adzagwira mafunde anu okoma mtima komanso adzakonzeratu.
Njira yothetsera vutoli
Ngati mmodzi mwa abwenzi ake sali osiyana ndi zenizeni zenizeni zopezera chiyanjano, sadzachotsa ndi kukhazikitsa ubale, ndiye kuyesetsa kwa ena kumakhala kopanda pake. Zidzakhala zosiyana ndi kusewera njira imodzi. Udindo wa maukwati awo umatengedwa ndi onse awiri, ndipo onse awiri ayenera kuthandizidwa bwino ndi mavuto. Zingakhale zofunikira kuti tipeze tchuthi kwa masiku angapo kuti tipewe nthawi yonse yaulere ku zokambirana zathunthu ndi kukambirana momasuka za njira zotetezera ndi kusintha ubale pakati pathu. Udindo wa wina aliyense pa nthawi ya mavuto mu ubale wa banja sikuti wachiwiri amvere kusungulumwa kusanachitike tsoka. Pamodzi mukhoza kuchita zambiri - inunso mudzadabwa kuti mavuto ambiri angathe kuthetsani ngati mutasintha.
Khalani bata
Zoonadi, vutoli lidzakukhumudwitsani, mudzadandaula kuti zinachitikadi. Koma ndizofunika kwambiri kukumbukira kuti nonse mungathe kumvetsetsa mkhalidwewo ngati mutatha kukambirana momasuka, mopanda kulephera komanso osakondwa. Choyamba, akatswiri a zamaganizo amalangiza kuchepetsa liwu la mawu. Lankhulani mwakachetechete - mwazi mwamsanga umasiya kukwiya adrenaline, mukhoza kuthamanga mofulumira. Tengani mpweya wozama, ndipo pokhapokha pitirizani kulankhula moonjezera. Kotero mukhoza kutonthoza mkwiyo wanu ndi kusonkhanitsa maganizo pamodzi kuti muyankhule momasuka komanso mwadala. Pambuyo pake, simungathe kulingalira zazing'ono, zowonongeka ndi zokhumudwitsa zomwe mungathe kulankhulana mwaukali! Izi zidzangowonjezera mavuto anu ndikupangitsani maubwenzi ambiri. Kupatulapo, mutakhala chete, inu nokha mudzadandaula pa zomwe zanenedwa. Ndipo wokondedwayo adzavulazidwa kale, zomwe sizidzakhala zophweka.
Kupanga mapulani amodzi
Njira yabwino yopulumutsira mgwirizano wa banja ndiyo kuyamba kukonzekera tsogolo. Poyamba, izi zingawoneke ngati lingaliro lopambana, chifukwa muli achisoni ndi mkwiyo, mumakwiyitsa ndipo ubale wanu ukukumana ndi zovuta. Koma mukangoyamba kukonzekera, mwachitsanzo, komwe mungapite ku tchuthi pamodzi, kapena kumene mungayambe kukonza wina m'nyumba - mumamva nthawi yomweyo momwe mavutowa akuwonongeka. N'zosavuta kufotokoza. Chowonadi ndi chakuti pakukonzekera mapulani a tsogolo lanu sichidziwika bwino komanso chosadziwika. Muli ndi zolinga zodzigwirizanitsa, ndipo adzatha kukutsogolerani kudalirika komwe kukukhudzani tsopano.
Mphamvu yosonkhana
Ngati mkangano ukuwoneka kuti sungatheke - musathamangire kuvomereza kusudzulana! Mukhoza kuyesa kukhala kanthawi kochepa kuchokera kwa wina ndi mnzake. Nthawi zambiri izi zimakhala njira yokhayo yopulumutsira kugonana. Mukakhala ndi mwayi wokhala nokha kwa kanthawi, mukhoza kumvetsetsa zomwe zikuchitika, kuchokera kumbali kuti muyang'ane mkhalidwe wanu. Izi zidzatsegula zitseko zatsopano kuti muthe kuthetsa mkangano. Ngakhale mutatha kusokonezedwa ndi mavuto a m'banja mwanu ndikukhala osakwanira kwa masiku angapo kapena maola - nthawi ino ikhoza kukhala yokwanira kuti mukhale limodzi palimodzi!