Timalimbikitsa kutenga vuto lanu m'manja mwanu mwa kuphunzira momwe mungadzipangire nokha. Mavuto amatha, koma pali ubwino wambiri. Mankhwala osokoneza bongo, okonzedweratu ndi manja awo, ndi njira yabwino kwambiri yothetsera mavuto omwe ali ndi vutoli.
Mavitamini olimba
Njira yoyamba
Pochita izi, mukusowa magalamu 50 a chimanga, 50 magalamu a soda, masupuni ochepa a kokonati, madontho khumi ndi asanu a mafuta a tiyi.
Kupanga: sakanizani mu chidebe cha wowuma, soda ndi mafuta. Pa nthawi imodzimodziyo, ayenera kugwirizana mozama. Masawu omwe amachokerawo amaikidwa mu chubu, pomwe kamodzi pamakhala mankhwala osakanikirana. Gwiritsani ntchito mankhwala osokoneza bongo masiku angapo pambuyo pake, pamene pakompyutayi ndi yovuta kwambiri.
Njira yachiwiri
Mudzafuna magalamu 90 a chomera, 50 magalamu a soda, masupuni asanu kapena asanu ndi atatu a kokonati, mafuta pang'ono a mandimu ndi mafuta ofunika a tiyi, madontho atatu kapena anai a tiyi.
Kupanga: kuphatikiza mu kapu ya wowuma, soda, batala ndi tiyi. The chifukwa zikugwirizana, anaika mu chubu ya pododezodoranta. Sungani zosungunula izi pamalo ozizira.
Njira yachitatu
Sakanizani 15 peresenti ya zinc oxide, 40 peresenti ya kokonati, soda 30 peresenti, wowonjezera 20 peresenti, 10 peresenti stearic acid, 3% mafuta oyenera mafuta 3 peresenti ya cypress mafuta ofunikira.
Zokongoletsera: Gwiritsani ntchito zigawozo kupatula mafuta ofunikira ndikuwafikitsa ku malo osakaniza ndi madzi osamba. Pa zizindikiro zoyamba za kuphulika, onjezerani mafuta ofunikira. Chotsatiracho chimayikidwa mu chopanda chopanda kanthu cha mankhwala osokoneza bongo ndipo patatha masiku angapo apumula.
Chinsinsi chachinayi
Mankhwala a citrus, okonzeka ndi manja awo, ndi malo abwino kwambiri ophera tizilombo toyambitsa matenda.
Kuti mupange, tenga magalamu 7 a sera, 25 magalamu a soda ndi mafuta ofanana a kokonati, 17 magalamu a chimanga, mafuta asanu ndi limodzi mpaka asanu ndi limodzi, lefron, mphesa, ndi lalanje.
Kupanga: Sungunulani sera ndi madzi osambira. Kenaka yikani kokonati mafuta, ndipo mu resultmass - kuphika soda ndi wowuma. Onjezerani mafuta kumapeto, mpaka kuphulika kumayamba. Sakanizani zonse bwino ndikuyika mu chubu, momwe choyambirira chogulitsa choyambitsa chinagulidwa. Ikani malo ozizira.
Kupopera Kwambiri
Thirani madzi otentha otsekemera makapu ochepa a rosemary ndi kusiya kuti mupitirize kwa mphindi fifitini. Kenaka fyuluta, yoziziritsa ndi kuphatikiza ndi 90 peresenti ya ethyl mowa ndi mafuta ena onse. Thirani mkusakanizawu mu mfuti yachitsulo ndikuzisiya kwa masabata angapo m'malo amdima.
Momwe mungagwiritsire ntchito mankhwala onunkhira opangidwa nokha?
- Mukamagwiritsa ntchito mankhwala osokoneza bongo, musamapanikizire kwambiri.
- Ndikofunika kugwiritsira ntchito zakumwa zachilengedwe pang'onopang'ono.
- Musagwiritse ntchito mwamsanga mutatha kuphulika. Ndi bwino kuyembekezera theka la ora.
- Musagwiritsire ntchito mankhwala onunkhira kutsogolo kwa gombe kapena solarium kuti mupewe maonekedwe a pigmentation. Komanso, musagwiritse ntchito musanaphunzire kupewa kutsekemera glands.
- Ngati mukumva m'makutu, ndi bwino kugwiritsa ntchito phulusa la mwana kwa kanthawi.
- Ikani zosakaniza, zophikidwa zokha, kokha khungu loyera.
- Khalani pamalo ozizira.