Khola la Buckwheat ndi amondi

Phalala la Buckwheat m'njira yatsopano ya phala la Buckwheat, yophikidwa molingana ndi chophimba ichi, ili ndi kukoma ndipadera kwambiri. Zakudya zowonjezera, chifukwa zimakongoletsa ndi amondi, mkaka ndi batala. Okazinga pa anyezi anyezi oyambirira amawoneka osayenera mu kuphatikiza uku, koma ndikukutsimikizirani kuti zimagwirizana bwino ndi zokometsera zokoma ndipo sizingakhale zodabwitsa.

Phalala la Buckwheat m'njira yatsopano ya phala la Buckwheat, yophikidwa molingana ndi chophimba ichi, ili ndi kukoma ndipadera kwambiri. Zakudya zowonjezera, chifukwa zimakongoletsa ndi amondi, mkaka ndi batala. Okazinga pa anyezi anyezi oyambirira amawoneka osayenera mu kuphatikiza uku, koma ndikukutsimikizirani kuti zimagwirizana bwino ndi zokometsera zokoma ndipo sizingakhale zodabwitsa.

Zosakaniza:

• Groats buckwheat 150 g
• Madzi 300 ml
• Butter 70 g
• Anyezi 90 g
• Amondi 50 g
• Mkaka wa 150 ml
• Mchere 0.5 tsp.

Malangizo

• Gawo 1 Konzani buckwheat, mkaka, amondi, batala, anyezi.
• Gawo 2 Buckwheat yasambitsidwa bwino, onjezerani madzi, mchere ndikuphika kuchokera pamtunda kwa mphindi 15. Amondi panthawiyi akupera mu blender kapena mpukutu pa chopukusira nyama.
• Thirani ma amondi opangidwa ndi mkaka wotentha ndikuika pambali.
• Khwerero 4 Peel anyezi, kudula muzing'anga zidutswa ndi mwachangu mu mafuta.
• Khwerero 5 Mu phala lokonzedwera la buckwheat wonjezerani anyezi wokazinga, amondi mu mkaka. Muziganiza.
• Khwerero 6 Ikani moto wawung'ono kwa mphindi 10 kapena kubweretsa ku uvuni.