Kodi mwazindikira kuti pali amayi omwe msinkhu wawo sungadziwoneke pang'onopang'ono? Tiyeni tiyese kupeza chomwe chimatsimikiziranso: chizindikiro mu pasipoti, mkhalidwe wa thanzi kapena maganizo? Kodi kalendala ndi zaka za chilengedwe za munthu ndi ziti? Ndipo momwe mungapulumutsire mphamvu zofunikira pa 20, 30, 40?
Muli ndi zaka zingati: makumi awiri, makumi atatu, makumi asanu ndi limodzi? Zilibe kanthu. Ziwerengero zonsezi ndizochilendo, zimangowonetsa kangati momwe mwakhalira nyengo yachisanu. M'badwo wa kalendala si wofunika kwambiri kwa munthu monga chikhalidwe cha thupi ndi moyo.
Bisani kapena ayi?
Amayi ambiri amaganiza kuti kufunsa mafunso za msinkhu wawo sikungokhala bwino, ndipo nthawi zambiri amaseka kapena kumakhala chete ponena za munthu wina. Akatswiri a zamaganizo amakhulupirira kuti mfundo yonse ili mu kulephera kwa banal kwa zaka zathu zamaganizo ndi manambala mu pasipoti. Komabe, chinthu chofunika kwambiri ndi kuzindikira zaka zanu ndikuzivomereza. Moyo wathu ndi bukhu losangalatsa ndi zithunzi zojambula. Chaka chilichonse, mwezi, sabata, ngakhale tsiku lililonse ndi tsamba latsopano. Phunzirani kudzuka m'mawa, yesani msinkhu wanu, ngati kavalidwe katsopano: "Ah, lero sindine wosakwana zaka zana limodzi - ndimagona pabedi musadye chakudya", "Ndipo tsopano mphamvu ikugunda, sindingathe kukhala chete," " Kotero, lero ndili ndi zaka 30, ndine wokongola, ndipo ndikuwona ntchito yodabwitsa kwambiri komanso ndondomeko yogwira mtima, aliyense amalowa. "
Kodi mungayang'ane bwanji?
Poyamba, zimakhala zovuta kudziwa momwe mkazi alili. Usiku wopanda tulo kapena maonekedwe osapindula, zovala zopanda zovala kapena zakudya zosayenera zingathe "kukula" msinkhu wake ... Tsoka ilo, njira ya achinyamata osatha ndi kukongola imapezeka muzinthu zongopeka, koma pali malamulo ambiri ovomerezeka omwe amachititsa kuti ziwoneke bwino pa msinkhu uliwonse.
• Samalirani nokha. Kawirikawiri khungu lanu lopaka zodzoladzola, sungani mavitamini molingana ndi msinkhu komanso mtundu wa khungu.
• Pezani mokwanira. Pofuna kusunga thanzi ndi kukongola, thupi lathu limafunikira maola ola limodzi. Kulephera kugona mokwanira kumakhudza kagayidwe kake ndi mahomoni.
• Yang'anani pa chithunzicho. Sankhani zovala malinga ndi zochitika zamakono, zizindikiro za chiwerengero ndi kukoma kwanu. Amayi ambiri a zaka zapakati akupitirizabe kukakamizika kumamatira kumayambiriro a unyamata wawo. Ndipo izi ndi zolakwika: zonse moyo ndi mafashoni siziima.
• Kugwiritsa ntchito maonekedwe abwino. Pa msinkhu uliwonse, timadziwa ntchito zomwe tikukumana nazo. Muyenera kumva mgwirizano ndi msinkhu wanu, perekani momveka bwino pazochitika za nkhope yanu, mubiseni makwinya omwe awonekera.
• Dzivomerezeni nokha momwe mulili. Gwiritsani galasi kuti musayang'ane zofooka, koma kuti mumvetse momwe mukuwonekera. Dziyang'ane nokha, koma osati mozama. Ngakhale nokha ndi inu, mvetserani ulemu wanu, osati zolakwa zanu. Pewani kutaya thupi: khalani olimbitsa thupi ndipo muwone kulemera kwanu. Azimayi apang'ono akuwoneka akula msinkhu!
• Tamandani nokha. Nthawi zonse muzindikire zomwe mudazichita! Gwedeza mutu wako ndikutiuza - lero! - za kupambana kwawo kwa munthu mmodzi.
• Dziwani maloto. Nthawi zonse timapititsa patsogolo zokhumba zathu: palibe ndalama, palibe nthawi,
palibe chithandizo. Dziwani kuti muli ndi nthawi, mphamvu ndi zothandizira kuphunzira kapena kuyenda.
"Age" mavuto ndi mafunso.
Adani akuluakulu aunyamata ndi kukongola ndizopanikizika ndi zowawa zambiri. Kalendala ndi zaka za chilengedwe za munthu zomwe zimaopseza mofanana. Kwa amayi, mavuto omwe amatha zakale amamangiriridwa m'malo osati masiku enieni a kubadwa, koma ku gawo la moyo wina wa banja: ukwati, kubadwa kwa mwana, kusudzulana, kusamalira ana kunyumba ...
Ndikufuna kukhala wamkulu! Chikhumbochi nthawi zambiri amawachezera atsikana omwe amagwira ntchito mu gulu la "akuluakulu" kapena powasamalira kwambiri. Wina amayesera kufanana ndi anzawo, amanyazi a zochepa zawo, ndipo wina amayesa kukana kupanikizika kwa amayi ndi abambo omwe amawakonda kwambiri ... Mwachidziwitso, atsikana okalamba amadzidalira chinthu chofunika kwambiri - unyamata. Sipadzakhalanso mwayi wachiwiri. Panthawi imeneyi, chinthu chofunika kwambiri ndi kuzindikira kuti aliyense anali wamng'ono komanso wosadziŵa zambiri (ngakhale abwana anu ovuta), choncho muli ndi ufulu kulakwitsa. Chabwino, makolo amatsimikizira kuti mwakula kale, simukufunikira kupanga ndi zovala, koma zochita zazikulu! Kodi pali kugonana m'banja? Kale mu chaka choyamba cha moyo waukwati, chisangalalo chikhoza kuyenda bwino kwambiri tsiku ndi tsiku. Ndiyeno chirichonse chiri m'manja mwako basi. Nthawi yotsatira yovuta ndi mimba komanso chaka choyamba mwanayo atabadwa. Ndipo inu ndi mwamuna wanu panthawiyi simungakhale ndi kugonana. Komabe, izi siziri chifukwa chodzipatula. Yesetsani kuthetsa mavuto anu pamodzi ndipo musaiwale za caresses. Ali ndi zaka 30, kukondana kwakukulu kwa kugonana kungadzutse akazi. Ndipo ngati mkaziyo panthawiyi ali wotanganidwa ndi bizinesi kapena kupanga ntchito, iye sangakhale kwa inu. Komabe, musayang'ane mwamsanga wokondedwa. Ntchito yanu ndikumusangalatsa. Pamapeto pake, kupuma kwa chiwerewere kungathandize pazochitika za ntchito. "Kupanduka kwa anyamata a zaka makumi anayi" kukuwonetseratu chidwi kwambiri ndi atsikana aang'ono. Amuna athu mwadzidzidzi amadziwa kuti moyo wadutsa, palibe chachilendo ndi chachilendo chidzachitika, ndipo ukalamba uli patsogolo. Pezani nyonga ndi chikhumbo chokondwereranso wina ndi mzake mwa inu nokha, ndipo mudzalemekeza ndi kupirira. Koma izi ndizotheka kokha ndi chikhumbo chogwirizana ndi kuyesetsa. Atakalamba, pamene kugonana ndi mwamuna kapena mkazi wina sagwira ntchito yapadera, ndipo wina ali mu mawonekedwe abwino a kugonana, chikondi chokhalitsa, kukondana kwambiri kwaokha, komanso kumvetsetsa bwino kumathandiza kupewa vuto lalikulu.
Kukhala kapena osakhala? Pa msinkhu uliwonse tikhoza kuganizira za tanthauzo la moyo. Panthawi ina mumadzifunsa kuti: "Ndine yani? Ndikuchita chiyani? Ndimakhala ndi yani? "Ndipo ngati mafunso onse omwe mukufuna kuwayankha" sakudziwa ", vuto lanu lazaka zapakati ndilowonekera. Chabwino, inu muli pambali pa kukwaniritsa kwakukulu. Komabe, n'zotheka kuti, poyesera ndikuyamikira zonse zomwe zimapindulitsa ndikupweteketsa, mumasankha kuti palibe chomwe chiyenera kusintha komanso sikofunikira, kusankha kwa akatswiri kumapangidwa bwino komanso pafupi ndi munthu wokondedwa kwambiri padziko lapansi, koma kuti mukhale osangalala kwambiri mukusowa .... chokoleti.
Kodi kusudzulana nthawi zonse ndi tsoka? Maphunziro a akatswiri a zaumoyo asonyeza kuti akazi atatu olekana mwa amayi anayi sakufuna kukwatira kachiwiri - amayamba kuyamikira kwambiri ufulu watsopano ndi ufulu wawo, kuti awapatsenso nsembe chifukwa cha amuna! Azimayi anayi mwa amayi asanu aliwonse amaona kuti kudzidalira kwawo kwakula; awiri mwa atatu - chisudzulo chimenecho chinawathandiza kulamulira miyoyo yawo kwa nthawi yoyamba. Mkazi aliyense wachinayi yemwe wasudzulana amakhulupirira kuti moyo wake wa kugonana umangosintha. Eya, ziŵerengero zimalankhula zokha! Inde, mukhoza kukhumudwa, kukhumudwa ndi kusasangalatsa, koma moyo wanu sumatha pamenepo!
Ine sindikusowa aliyense! Maganizo amenewa, monga lamulo, amayendera ndi amayi omwe mwadzidzidzi anazindikira zaka zawo. Maso ndi thupi zasintha pang'ono, ana adakula, ndipo kuntchito, ngakhale mutadziwa zambiri komanso mukudziwa, simunagwire ntchito. Inde, uwu ndi mapeto a siteji yamoyo, koma pambuyo pake zonse zidzatsata! Mudzagwiritsidwa ntchito makwinya ndikuphunziranso, ana anu adzakhala ndi mabanja, ndipo inu (agogo aakazi) adzakhala ofunika kwambiri kwa iwo, ndipo mmalo mwa ntchito mudzakhala ndi zinthu zambiri zatsopano ndi zosangalatsa ndi zokondweretsa ... Zonse, zomwe zimachitika, moyo akupitiriza, ndi zonse zomwe zimachitika - kuti zikhale bwino!