Gem ya Mango

Mango ndi vwende zowonongeka ndi kudula muzing'ono zazing'ono. Timagona ndi shuga ndi madzi a 1 l Zosakaniza:

• Shuga - 350 Gramu
• Mango - 500 Gramu
• Meloni - 300 Gramu
• Lemu - chidutswa chimodzi
• Mtedza wachisinamoni - chidutswa chimodzi

Malangizo

Mango ndi vwende zowonongeka ndi kudula muzing'ono zazing'ono. Timagona ndi shuga ndi madzi a mandimu imodzi. Lemon wosakanizidwa saponyedwa - idakali yopindulitsa. Timayika mu chipatso ndodo ya sinamoni - ndikutumiza ku firiji kwa maola 3-4. Ndiye kuchokera ku chipatso ife timapeza ndodo ya sinamoni, ife timayitaya iyo kutali. Zonse zomwe zili mu chidebe - chipatso pamodzi ndi allocated juisi - imayikidwa mu supu. Kenaka timayika mandimu yofinyidwa, kudula mbali 5-6. Bweretsani ku chithupsa, ndiye kuphika kwa mphindi makumi awiri mphindi zakutentha. Kenaka muzizizira kofiira ndi kuziyika mufiriji usiku. Tsiku lotsatira timatenthetsera zomwe zili mu poto (koma osaphika), timatulutsa mandimu, ndipo timapukutira ndi blender. Mafutawa amapangidwa kwa mphindi 30, amathira mumitsuko ndikuyika mufiriji. M'friji, imatulutsa komanso imakhala yopanikizana.

Mapemphero: 8-10