Dzungu supu ndi mbatata ndi oat flakes

Dzungu ndi mbatata supu Kuchokera maungu ndi mbatata, mukhoza kukonzekera kwambiri chokoma supu, purees ndi Kuwonjezera zidutswa nyama, nyama yankhumba, kaloti. Kusiyana kulikonse kudzapeza kuyamikira kwake. Yesetsani kukonza msuzi wosakaniza ndi zonunkhira ndi zonunkhira ndi oatmeal, ndizofunikira kwambiri nthawi yachisanu ndi yozizira. Mankhwala a dzungu-mbatata-msuzi puree samaphatikizapo kuchuluka kwa zonunkhira, ndikwanira kuti nyengo idye ndi kirimu wowawasa ndi kukongoletsa ndi masamba pamene mutumikira. Koma nthawi zonse ziphuphu zimafunika! Kulemera kwa dzungu ndi mbatata kumasonyezedwa mu mawonekedwe oyeretsedwa, opanda khungu. Mkaka ungasinthidwe ndi kirimu. Mmalo mwa madzi, mutha kutenga masamba a masamba. Mwa mankhwalawa amabwera 2 malita a msuzi-puree.

Dzungu ndi mbatata supu Kuchokera maungu ndi mbatata, mukhoza kukonzekera kwambiri chokoma supu, purees ndi Kuwonjezera zidutswa nyama, nyama yankhumba, kaloti. Kusiyana kulikonse kudzapeza kuyamikira kwake. Yesetsani kukonza msuzi wosakaniza ndi zonunkhira ndi zonunkhira ndi oatmeal, ndizofunikira kwambiri nthawi yachisanu ndi yozizira. Mankhwala a dzungu-mbatata-msuzi puree samaphatikizapo kuchuluka kwa zonunkhira, ndikwanira kuti nyengo idye ndi kirimu wowawasa ndi kukongoletsa ndi masamba pamene mutumikira. Koma nthawi zonse ziphuphu zimafunika! Kulemera kwa dzungu ndi mbatata kumasonyezedwa mu mawonekedwe oyeretsedwa, opanda khungu. Mkaka ungasinthidwe ndi kirimu. Mmalo mwa madzi, mutha kutenga masamba a masamba. Mwa mankhwalawa amabwera 2 malita a msuzi-puree.

Zosakaniza:

• Dzungu 350 g
• Curry 2 g
• Ginger wouma 2 g
• Malo okoma a Paprika 2 g
• Mchere 5 g
• Madzi 1 l
• Mkaka wa 150 ml
• Oat flakes 50 g
• Mafuta a azitona 2 tbsp. l.
• Garlic 2 cloves
• Anyezi 1 pc.
• Mbatata 350 g
• Tsabola woyera woyera 2 g

Malangizo

• Gawo 1 Konzani dzungu ndi mbatata, oat flakes, mkaka, anyezi, adyo ndi zonunkhira: paprika, ginger pansi, curry, tsabola woyera.
• Gawo 2 Peel anyezi ndi adyo, finely kuwaza ndi mwachangu mpaka poyera mafuta.
• Gawo 3 Simukusowa kuumitsa kwambiri.
• Gawo 4 Yambani dzungu, dulani mu cubes. Onse palimodzi, sungani pansi pa chivindikiro pa moto wochepa kwa mphindi 10.
• Gawo 5 Onjezerani mbatatayi, inunso inanenedwa. Gwiritsani ntchito mphindi zisanu.
• Gawo 6 Onjezerani madzi, mubweretse ku chithupsa, muike oat flakes, zonunkhira ndi mchere. Muziganiza. Kuphika pa sing'anga kutentha kwa mphindi 15.
• Khwerero 7 Pangani puree ndi blender. Thirani mkaka, gwiritsani kachiwiri kuti mubweretse ku chithupsa. Msuzi-puree anatumikira mawonekedwe otentha kapena ofunda ndi opanga.