Chizindikiro chachikulu cha cystitis ndi kukodza nthawi zambiri. "Mwa njira yaying'ono" Ndikufuna nthawi zonse komanso mochuluka. Koma mu chimbudzi chovuta ndikumva kupweteka kumatheka kutulutsa madontho pang'ono. Ndipo patapita kanthawi kachiwiri ndikuwonekeranso. Mtsuko ukhoza kukhala wotopa, kusintha mtundu, kununkhiza. Nthawi zina chimfine chimatuluka, chimfine, chimfine. Pafupifupi mkazi aliyense amadziwa bwino chithandizo chomwe cystitis ndizo - njira zabwino kwambiri zothandizira ndi kupewa matendawa.
Mnyamata wa madona
Cystitis nthawi zambiri imagwiridwa ndi kugonana kwabwino - matendawa mwa amayi ali pachiwiri pambuyo pa matenda opuma. Zili zomveka: urethra wamfupi ndi wamtali (wamtali kuposa wamwamuna) uli kutali kwambiri ndi chikazi ndi anus. Izi zimalola mabakiteriya kusuntha momasuka. Kusamba magazi ndi njira yabwino kwambiri yoyambira matenda. Makamaka ngati mumanyalanyaza malamulo a ukhondo ndi kupewa matendawa. Kuonjezera apo, pa nthawi ya mimba, mawu a ziwalo za mkodzo amachepa, chifukwa cha chikhodzodzo sichichotsedweratu, zomwe zimapangitsa kuti chitukuko chikhale chonchi.
Chikondi ndi mtendere
1. Gona pabedi, ikani botolo limodzi la madzi otentha kumunsi kumbuyo, wina - pakati pa miyendo, kuphimba ndi bulangeti ndikuyesa kugona.
2. Sungani mchenga wamba mu uvuni mpaka 40 - 45 madigiri, muwatseni m'thumba la nsalu yansalu ndikukhala pamwamba.
3. Wiritsani kabichi mu mkaka, ikani mu chidebe ndikukhala pamadzi.
4. Kukhala m'madzi osambira ndi zitsamba zothandizira kumathandiza bwino. Zitha kukhala chamomile, nzeru, zomera kapena osakaniza a zitsamba. Masipuni asanu ndi limodzi a zitsamba amatsanulira madzi okwanira okwanira ndi kutenthetsa mu madzi osamba kwa mphindi 15. Lembani msuzi wa msuzi kwa theka la ora, kukanika ndikuwonjezera ku kusambira, kumene madzi ali madigiri 37 - 38. Khalani pamenepo kwa mphindi 10.
Musalole kupita mmwamba
Ngati muli ndi cystitis, muyenera kuchiritsidwa ndi dokotala. Chowonadi ndi chakuti ndikofunika kupeza mabakiteriya omwe amachititsa kutupa ndipo, malinga ndi izi, amasankha njira zabwino zothandizira. Kuthamanga cystitis kumatha kukhala kovuta, ndipo ichi ndi vuto lalikulu: hypothermia iliyonse, ndipo inu maminiti khumi mutha kuyendetsa kuchimbudzi "napopu". Komanso, matendawa amatha kukwera pamwamba ndipo padzakhala pyelonephritis.
Ngati mankhwalawa asankhidwa bwino, ndiye kuti matendawa akhoza kuthana mwamsanga. Koma ngakhale ngati matendawa atadutsa kale, pali njira zothetsera vutoli. M'makliniki ena, electrophoresis imagwiritsidwa ntchito kuchiza. Pothandizidwa ndi zamakono, mankhwalawa amalowa m'chikhodzodzo ndipo amafalitsidwa kudera lonse lotentha. Njira 6 - 8, ndipo amaiwala za matenda ake.
Kodi sakonda chiyani?
1. Mabenchi amadzimadzi, miyala ya marble ndi mapepala, nthaka yozizira. Musakhale pansi apo ngakhale kwa maminiti pang'ono.
2. Kugonana nthawi zambiri, makamaka opanda ukhondo: kachilombo kamalowa mu chikhodzodzo ndi kuyenda kwa mbolo.
3. Gwiritsani ntchito zovala - zopanga mapuloteni, ma jeans wolimba, masituni ndi lycra. Kupangidwe kwa gawo la pansi kwa thunthu kumabweretsa zovuta zomwe zimapezeka m'madera amtunda, mabakiteriya amaoneka ngati pansi pa filimu ya pulasitiki tsiku lotentha, ndikuchulukira mofulumira.
4. Zisamba - poyenda, gulu lotsekemera kumbuyo kumbuyo kwa ziphuphu zimayenda kuchokera ku anus kupita ku khomo la urethra, kupulumutsa mabakiteriya kumeneko.
5. Mkhalidwe wake wochulukirapo, pamene tikulakalaka "kulekerera" ndipo sitiyendera chimbudzi. Chikhodzodzo chimatambasula, chimachepa ndipo sichikhoza kutulutsa zonse zomwe zili mkatimo. Mtsinje wosasunthika ndi malo abwino kwambiri omwe amaberekera mabakiteriya.
6. Nthawi yayitali - pa kompyuta, pa basi pamene mukuyenda.
7. Zambiri zonunkhira.
8. Foci ya kutupa: mano opatsa, matenda opatsirana pogonana.
Amakonda chiyani?
Chinthu choyamba muyenera kuchita ngati cystitis, ndikupangitsanso kuti mukhale bwino.
2. Kutentha pansi pa mimba.
3. Madzi ambiri: pafupifupi malita awiri patsiku - madzi a kiranberi, amadzipangira kuchokera ku zipatso zouma, kulowetsedwa kwa zitsamba zamadzi.
4. Mbewu, nyama, nkhuku, zowonongeka. Mavwende amathandiza zipatso zabwino.
5. Zakudya zamatayi: kefir, yoghurts.
Kuchokera ku mankhwala owerengeka ...
Ngati anagonjetsa cystitis - njira zabwino kwambiri zothandizira ndi kuteteza zimatiphunzitsa mankhwala achikhalidwe. Kotero, mungadziwe bwanji nokha.
• Pangani gruel ku anyezi a grated ndikugwiritsa ntchito ngati compress pansi pa mimba kwa maola 1 mpaka 2.
• Sakanizani uchi ndi madzi akuda a radish mu chiwerengero cha 1: 1. Tengani osakaniza katatu patsiku pa supuni 1 30-40 Mphindi mutadya.
• Thirani supuni 2 zophika zitsamba zosakaniza ndi galasi la madzi otentha, tsatirani. Tengani 50 mpaka 70 ml 4 pa tsiku.
• Phulani supuni ya wort St. John ndi galasi la madzi otentha, wiritsani kwa mphindi khumi, pempherani mphindi 40 -60, kenako masautso. Imwani kapu kotayira katatu patsiku.
• Pofuna kukopa, ndibwino kumwa mowa chikho cha tiyi kuchokera ku chimanga. Mukhoza kuwonjezera uchi.