Makamaka muyenera kusamalira awo omwe akudwala matenda omwe amakhudzidwa ndi kusokonezeka kwa ziwiya ndi ana. Ndipo mu zonsezi thupi silikugwira ntchito mwamphamvu. Mu nyengo ya chisanu, zimalimbikitsidwa kuti muyitane mwana kuti ayambe kupita ku nyumba yotentha nthawi zonse mphindi 20 mpaka 25, mwinamwake zingatheke.
Nchiyani chimayambitsa chisanu chazitsamba?
Ambiri adzapereka yankho lachidziwitso ku funso ili: "Inde, chisanu ndi cholakwa. Sipadzakhalapo - sipadzakhalanso chifukwa cha chisanu. " Nanga n'chifukwa chiyani zala zambiri zimavulala? Yankho la funso ili laperekedwa ndi antchito a malo oyaka moto, kumene nthawi yozizira anthu omwe adamva zozizira amabwera tsiku lililonse.
Pakati pazendo za phazi - chachikulu kwambiri, makamaka ngati munthu akufuna kuvala nsapato zolimba. Kuti mukhale ndi zala zakuda, zidzakhala zokwanira kukhala mumsewu kwa kanthawi kochepa kutentha kwa -15 pa chisanu chouma. Kapena kukhala nthawi yaitali kutentha kufika ku +10 popanda magolovesi ndi nsapato zozizira, koma pamakhala mvula yambiri. Komanso nthawi zambiri amamva zovala zogometsa kuchokera ku zitsulo zamkuwa m'madzi ozizira.
Zozizira zonunkhira: choti muchite
Mukangomva kuti miyendo yayamba bwino, yambani kusuntha zambiri ndipo yesetsani kusuntha zala zanu. Koma ngati izi sizikuthandizani komanso kutaya mtima kwatha kale, muyenera kuchoka mwamsanga mumsewu ndikupita kumalo ofunda mwamsanga.
Sula mapazi anu ku nsapato ndi kuchotsa magolovesi mosamala kwambiri. Mwinamwake mukufuna kutenthetsa manja a mapazi anu ndi manja anu mofulumira momwe mungathere powaika pa betri kapena kuwaika pansi pa madzi otentha, koma izi siziyenera kuchitika mulimonsemo. Kutentha kumayenera kukhala pang'onopang'ono, mwachibadwa kapena m'madzi osati kuposa madigiri 20-25. Pamene kuyabwa, kupweteka ndi kupweteka kosaoneka kumawoneka pamalo ovulala, mungaganize kuti mwakhala mukukumana ndi chinthu choopsa kwambiri, chifukwa ichi chimayambitsanso kubwezeretsa magazi.
Pambuyo pa kutentha, muyenera kumanga bandage wouma ndi ubweya wa thonje pamapazi kuti mutenge nsalu pakati pa chala chilichonse. Pakati pa njira zonsezi mukhoza kumwa tiyi, koma osati mowa. Chikhalidwe chake chimatulutsa mitsempha ya mitsempha mwamphamvu, ndipo pamadera ozizira a thupi lawo ndi ofooka kwambiri ndipo phokoso lakuthwa likhoza kutha. Zidzakhala bwino ngati mufunsana ndi dokotala, chifukwa chisonkhezero kuchokera ku hypothermia ndi njira zovuta komanso zosasinthika zofota m'magazi zingapangitse msanga, koma patatha masiku angapo.
Ngati izi zitachitika, ngakhale madokotala omwe ali ndi luso kwambiri amayenera kuyang'ana njira ya necrosis ndikudikirira mzere woonekera pakati pa zamoyo ndi zakufa kuti apange scalpel.
Mmene mungapewere zala zala ndi zala
Pitani ku msewu panthawi yozizira kwambiri, valani: mawiri awiri a masokosi, maulendo awiri, ndi zina. Musamabvale nsapato zolimba m'nyengo yozizira, makamaka popanda kutentha. Mu chisanu, ndibwino kuti musamveke zokongoletsera zitsulo: mphete, zibangili ndi ndolo. Musanapite kunja, yesetsani kudya bwino, ndi chakudya chokwanira kwambiri, kotero thupi lidzakhala ndi mphamvu, ndipo simudzatentha nthawi yaitali.
Mabungwe omwe aperekedwa m'nkhaniyi akhoza kugwiritsa ntchito mosamala kupereka chithandizo choyamba cha hypothermia. Koma ngati mukuganiza kuti chovulalacho ndi chachikulu, ndi bwino kufunafuna thandizo kuchokera kwa akatswiri.