Chochita kuti ukhale ndi diathesis kwa ana

Diathesis (malinga ndi malo, chikhalidwe) ndi chikhalidwe cha mwana yemwe adzalandira cholowa chake ndipo amadziwika ndi chizoloƔezi cholitsa matenda ena (matenda opuma, kupweteka kwa matenda, kupweteka kwa matenda, kupweteka kwa asidi-m'munsi, etc.) ).

Diathesis sayenera kuonedwa kuti ndi matenda, koma m'malo mwake, malire. Diathesis imapezeka nthawi zambiri mwa ana, pakati pa miyezi isanu ndi umodzi ndi zaka zitatu. Izi zimachitika chifukwa cha kusakhazikika kwa tsamba la m'mimba komanso chitetezo cha mthupi. Kodi zizindikiro za diathesis ndi zotani zofiira pamasaya, omwe ndi ofunika kwambiri ndipo amatha kuwonongeka, nthawi zambiri amatsagana ndi ziwonetsero monga chifuwa, chifuwa ndi khosi, kutsekemera kwa rhinitis ndi conjunctivitis.

Asayansi padziko lonse lapansi akutsutsanabe za mtundu wa diathesis ndi zomwe zimayambitsa, ngakhale kuti aliyense amavomereza kuti diathesis ndi yophweka kuteteza kusiyana ndi kuchiza. Njira yayikulu yothandizira ndi kuyambitsa mwamsanga ndi zakudya zowonjezera pakudya kwa makanda, zakudya zapamwamba komanso zomveka bwino za ana okalamba.

Tiyeni tione zomwe tingachite kuti tipeze diathesis kwa ana mofulumira.

1. Chakudya ndi chimodzi mwa njira zazikulu ndi zothandiza zomwe zimasonyezedwa ku diathesis. Pofuna kuchita izi, m'pofunika kuchotsa pa zakudya za mwanayo zakudya zamtundu wambiri - nyama zamtundu, zokometsera zokoma, zakudya zamchere, zokazinga, nsomba, zonunkhira, mazira, nsomba, caviar, nsomba, tomato, tsabola wa ku Bulgaria, bowa, mtedza, nkhaka, zipatso ndi zipatso: raspberries zipatso za citrus, strawberries, strawberries, apricots, mapichesi, makangaza, nyanja-buckthorn, vwende, kiwi, chinanazi, mavwende, buluu. Uchi, caramel, marshmallows, chokoleti, pastilles ndi mikate ziyenera kuchotsedwa. Kuwonjezera apo, malire semolina, mkate wochokera ku ufa wapamwamba, pasitala, kirimu wowawasa ndi mkaka wonse, beets, kaloti, zipatso ndi zipatso monga yamatcheri, cranberries, wakuda currants, nthochi. Kuloledwa (kuganizira munthu aliyense kulekerera): mbewu (balere, oatmeal, buckwheat, chenjerani ndi mpunga, chimanga, mapira angagwiritsidwe ntchito), zakudya zamkaka (nayfir, yogurt popanda zowonjezera, biochefe), nyama yochuluka (ng'ombe, nkhumba, nkhumba, kalulu, nyama ya nyama , turkeys), mitundu yonse ya kabichi (kabichi woyera, broccoli, mtundu, etc.), zukini, dzungu lakuda, sikwashi, masamba a parsley, katsabola ka zipatso, zobiriwira ndi maapulo oyera, mapeyala, zipatso zoyera ndi maula oyera. Osati chimanga chokoma ndi mpunga ndi malake, mkate wa mkate, mkate ndi chimanga (bran ndi zabwino zotulutsa). Kumasonyezanso kuti ndikumwa mowa wambiri, monga kumwa moyenera ndibwino kugwiritsa ntchito madzi amchere (ndi madzi ambiri, mofulumizitsa njira zonse zamagetsi zimathamanga, zomwe zimapangitsa kuchuluka kwa kuchotsedwa kwa allergen).

Kuonjezera apo, nthawi zambiri diathesis imayambitsa kuchuluka kwa mankhwala, ngakhale kuti njira yomwe yayamba kale ikhoza kusungidwa ndi kuwonjezeka ngakhale pang'ono ndi mlingo wochepa wa allergen. Choncho, chakudyacho chiyenera kukhala chokhwima ndi chosasinthasintha. Ndi cholinga chake kuti ana onse omwe ali pachibwenzi azichita chimodzimodzi.

2. Zolemba. Kuti izi zitheke kulamulira zakudya zonse zomwe mwana amadya, osowa zakudya ndi odwala onse amalangiza kuti ayambe DIARY, kuti akwaniritse zonse zomwe mwana wanu amadya ndi kumwa tsiku ndi tsiku, zomwe mwana wanu adasambitsa ndi kuchapa, kusiyana ndi kusamba zovala zake (chifukwa, kuphatikizapo zakudya zowonjezera, monga sopo, zonona, ufa). Kuonjezera apo, limatanthauzira kusintha komwe kumachitika ndi khungu, ubwino wa mwana, ubwino wa chinsalu.

3. Kuwunika katswiri. Kawirikawiri madokotala, mofanana ndi zakudya amapereka mankhwala: adsorbents, antihistamines (omwe amachepetsa kuyabwa), komanso mankhwala omwe amabwezeretsa m'mimba microflora (popeza diathesis nthawi zambiri imatsatiridwa ndi matumbo a dysbiosis). Ngati diathesis siidutsa, ndiye kuti mufunsane ndi wodwalayo kapena wotsutsa. Chifukwa nthawi zina chifukwa cha diathesis chikhoza kukhala tizilombo tating'onoting'ono, kapena mmalo mwazimene zimakhala zofunikira kwambiri.

4. Ukhondo. Ndikofunika kukhalabe aukhondo m'chipinda chimene mwanayo ali (chovomerezeka kutsukidwa kamodzi pa sabata), m'malo mwa mapiritsi omwe alipo ndi nthenga ndi miyala, musayambe ziweto, kuchotsani magwero (mapepala, mabuku, etc.).

5. Khungu Labwino. Zimaphatikizapo kusamba, kukhuta, kusuntha malo okhudzidwa ndi mafuta ndi mafuta. Pali mitundu iwiri ya diathesis-youma ndi yonyowa. Zouma zimawonekera pakhungu, ndipo kuthira pansi ndi pamene mabelters amaonekera pa malo okhudzidwa a khungu, lomwe limakhala ndi malo ozizira omwe ali ovuta kwambiri. Koma tiyenera kukumbukira kuti mu mitundu ina ya chonyowa diathesis, njira zamadzi zimatsutsana.

Kusamba, ndi bwino kugwiritsa ntchito sopo (alibe lanolin, mwana) kapena sopo zamchere, kapena shampoos yamtengo wapamwamba yomwe ilibe mitundu yambiri, mafuta onunkhira komanso zoteteza.

Akatswiri ena amatha kupereka mankhwala amwambo - kusamba ana mu msuzi, kutsekemera kwa katsamba ka tirigu kapena tsamba la bay, kuchokera ku khungwa la thundu, mabokosi a chamomile. Koma ziyenera kukumbukiridwa kuti pa udzu uliwonse mwanayo akhoza kukhala ndi vuto linalake.

6. Thandizo la maganizo. Monga lamulo, kuchulukitsa kwa diathesis kukuyendetsa zosiyana siyana (chifukwa cha kuyabwa nthawi zonse, kugona kumasokonezeka, mwana wamantha ndi wokwiya), zomwe mwanayo sangathe kuzipirira yekha, panthawi zovuta izi, achibale ndi achibale ayenera kuwathandiza, ndipo ngati izi ndi zofunikira ngakhale kwa katswiri wa zamaganizo.

Awa ndi mfundo zofunika zomwe zingakuthandizeni kuyankha funso la zomwe mungachite kuti mukhale ndi ana. Kawirikawiri m'milandu yosatsegulidwa komanso mosamalitsa kutsatira malangizo onse a akatswiri, diathesis imapita zaka 3-5, kuphatikizapo kusintha kwa kayendedwe kake ka chitetezo ndi chitetezo chokwanira. Makolo ayenera kukumbukira kuti ana omwe ali ndi diathesis amawopsa kwambiri chifukwa cha chimfine, choncho m'pofunika kuchita nthawi yowononga.