Mitundu yosiyanasiyana
Si chinsinsi kuti abambo ndi amai ali ndi maganizo osiyana zokhudzana ndi kugonana, zosiyana, zosowa zosiyana. Akatswiri opatsirana pogonana ndi akatswiri a zamaganizo amanena kuti amuna, monga amayi, chiwerewere chimakhala chosiyana. Pali mitundu itatu ya zizindikiro: zam'mwamba, zamkati ndi zochepa. Kugonana kwakukulu kumakhala kofala kwambiri kwa amuna kusiyana ndi akazi, izi zimakhala chifukwa cha kusiyana kwa mahomoni. Koma ambiri ndi ochepa amapezeka pafupifupi mofanana, onse mwa amuna ndi akazi.
Makhalidwe a chikhalidwe chilichonse amadziwa kufunikira kwa kugonana. Mwachitsanzo, apamwamba kwambiri, nthawi zambiri mwamuna kapena mkazi amafunika kugonana. Kusiyanitsa munthu ndi chikhalidwe ichi kungakhale ndi zizindikiro zambiri. Mmodzi wa iwo - kukhala ndi moyo wodekha, womasuka pokonza zatsopano, kukonzeka kwa zomverera zovuta. Koma izi sizitsimikiziranso kuti ndinu munthu yemwe ali ndi mphamvu zogonana zopanda malire.
Komabe, ndikofunikira kupeza wokondedwa amene mungakwaniritse zosowa zanu popanda kumukhumudwitsa.
Zosowa zosiyana
Monga lamulo, kufunikira kwa kugonana kumayambiriro kwa ubale wa munthu ndi wapamwamba. Pamene munthu ali wamng'ono, nthawi zambiri amakhala wochuluka kwambiri komanso amakopeka ndi chiwerewere. Pakapita nthawi, kukakamizika kwa wokondedwa wanu ngati sikuziziritsa, ndiye kumakhala koyenera. Mwamuna akhoza kukonda ndi kukhumba mkazi kwa zaka zambiri, koma akuwoneka kuti akukhazika mtima pansi, wokhutira ndi zowonongeka za kugonana, zomwe sizimakhudza nthawi zonse khalidwe la kugonana.
Mkaziyo, mosiyana, ndi chiyambi cha maubwenzi amayamba kusonyeza chidwi pa moyo wa kugonana. Ngakhale anthu okwiya kwambiri anganene kuti m'kupita kwanthawi, kugonana pakati pa anthu okwatirana kumakhala kochititsa chidwi, ndipo kufunika kwake kumakhala kobwerezabwereza.
Pachifukwa ichi, nthawi zonse zimakhala bwino kuti akazi ayang'ane mwamuna yemwe ali ndi chilakolako chogonana kwambiri kuposa iyeyo. Kotero, mkazi wokhala ndi chipsinjo chakuda mtima, mwamuna wokhala ndi sing'anga ndi wapamwamba. Izi ziwathandiza kuti akhalebe ogwirizana pa kugonana kwa zaka zambiri.
Zinsinsi za chisangalalo chogonana
Kugonana, ndithudi, n'kofunika. Koma ntchito pa maubwenzi ndi ofunika. Mwachitsanzo, m'pofunika kusankha nyimbo yabwino yokhudzana ndi kugonana nokha. Banja lirilonse liri lokha, ena amafunika kugonana mobwerezabwereza, ena amakhala ndi chikwati chokwanira kamodzi kapena kawiri pamlungu kapena ngakhale mwezi. Chotsani malamulo ndi malamulo siziri ndipo sizingatheke.
Koma pali zinthu zomwe zimakhudza ubwino wa moyo wa kugonana, mwachitsanzo, kutaya nthawi yaitali pakati pa kugonana kumatsutsana ndi aliyense. Moyo wosagonana wokhazikika umakhudza kwambiri khalidwe la abambo ndi amai. Achikulire omwewo, amakhala ndi chiopsezo chotaya mwayi wokhala ndi kugonana kwathunthu kapena kusangalala ngati mutalola kuti nthawi yayitali mugonane.
Ndikoyenera kudziwa kuti moyo wa kugonana wa banja sungakhale wofanana nthawi zonse. Nthawi zina chilakolako chimachepa, kenako chimakhala ndi mphamvu yatsopano. Pali zifukwa zambiri za izi - kutopa, nkhawa, zoipa, mavuto, maganizo. Mwamuna samangotaya chidwi ndi mnzako m'kupita kwa nthawi, koma sangafune kutero monga momwe anachitira zaka 10 kapena 20 zapitazo. Azimayi nthawi zambiri amalima ozizira ndi okwatirana awo akamakondana. Pofuna kupewa izi, muyenera kusamalirana kwambiri, kukhala okonzeka kupereka chiyanjano ndi kufunitsitsa kukambirana mavuto.
Kugonana kwa anthu okwatirana ndi njira yomwe mungadziwire kuti ndi ofanana bwanji. Koma musaganize kuti kusiyana pakati pa zosowa za kugonana ndi cholepheretsa kusangalala. Chikondi nthawi zambiri chimagwira ntchito zodabwitsa. Kuwonjezera apo, chikhalidwe chimasintha ndi nthawi - kotero, mwa mkazi akhoza kuwuka mwachikondi chilengedwe, ndipo munthu, mosiyana, akhoza kuchepetsa kunyada kwake. Ngati mavuto a moyo wapamtima amawoneka ofunika kwambiri, ndiye akatswiri adzabwera kudzawathandiza - urologists, mazinthu a amayi, akatswiri a maganizo ndi ogonana. Pafupifupi onse awiri ali ndi mwayi wokhala ndi chibwenzi chokwanira, ngati mutayesa pang'ono.