Chimene muyenera kudziwa podzikongoletsera


Posachedwapa, anthu ochepa chabe adamva za mankhwala monga sopo wosasunthika, sopo wapamtima, mafuta. Kwa anthu ambiri, mawu oterewa amagwirizanitsidwa ndi sitolo yogonana, ambiri amasankha kuti asaganizire konse. Ndipo, monga momwe ziwonetseratu zimasonyezera, mwamtheradi pachabe.

Kusankha gel kapena sopo kuti ukhale wodzisunga, choyamba, yang'anani pa acidity (pH) yomwe ikuwonetsedwa. Izi ndizofunika kwambiri kuti azisamalidwa ndi malo ochezeka omwe ndi osiyana. Chizoloŵezi cha umaliseche ndi choyimira chamadzi ndi pH pafupifupi 3.3. Chigawo ichi chosavomerezeka sichilola mabakiteriya kuti alowe mkati ndi kusokoneza chitukuko cha tizilombo toyambitsa matenda. Ngati izi zikuchitika kuti acidity ya chilengedwe yayamba kuchepetsedwa, kuchuluka kwa lactobacillus ndi kotsika kwambiri ndipo kuberekanso kwa tizilombo tina timayambitsa, komwe kumayambitsa dysbacteriosis. Chodabwitsa ichi chiri ndi mayina ambiri - thrush, gardnerellez, bacterial vaginosis.

Ndipo kaŵirikaŵiri chifukwa cha kusalinganika uku ndikumangirira kwa thumba la sopo povukira sopo wamba. Ngati izi sizichitika kawirikawiri, sizowopsya, koma muyenera kupewa mosagwirizana ndi sing'anga, zomwe zingachepetse asidi a m'mimba. Komanso, ngati mukufuna kuyendera dziwe ndi madzi odzola, ndibwino kuti musapulumutse mankhwala oyeretsa.

Musanagulitse mankhwalawa, onetsetsani kuti palibe mnzanuyo, komanso inu simunayanjane ndi zigawo za mankhwalawa, chifukwa nthawi zambiri mawonekedwewa akuphatikizapo zigawo zosiyanasiyana zazomera. Ngati kumapeto kwa nyengo mumakhala ndi zovuta zowonongeka, ndipo pamene mukugwiritsa ntchito zodzoladzola nthawi zambiri pamakhala kuthamanga, ndiye kuti muyenera kusankha mankhwala a hypoallergenic, omwe nthawi zambiri ali ndi chizindikiro choyenera. Mwa njira, pamene muzisamba ndi chida chotere - kunyalanyaza, zonse zomwe muyenera kusamba ndi kunja.

Makampaniwa samapanga mafuta, ma thovu, ndi sopo okha, koma kwa nthawi yayitali pali njira zowonjezera, monga mapepala apadera, opangidwa ndi zowonjezera za zitsamba zosiyanasiyana, zowononga zakuda, ogwiritsira ntchito. Komabe, nthawi zambiri iwo amangokhala njira yothetsera kanthawi.

Njira zogwirizana

Kukonzekera kwapafupi ndi mwambo wophatikizapo mafuta, talc, gels, powders. Kupanda mafuta mu kuyandikana kwapafupi ndi vuto lalikulu. Pali mafuta ambiri odzola omwe ali ndi zotsatira zosiyana kwambiri, zomwe ndi mbali ya gulu lodziwika bwino.

Akatswiri-azimayi amavomereza kuti aziwagwiritsa ntchito kwa aliyense amene ali ndi vuto ndi ntchito yamagetsi, ndiko kuti, kayendedwe kowonjezera khungu kathyoka. Mavuto ambiri amapezeka mwa amayi ali ndi zaka makumi anai. Komabe, akhoza kugwiritsidwa ntchito pa msinkhu uliwonse. Ngati mukukonzekera kugwiritsidwa ntchito pamodzi ndi kondomu, ndi bwino kusankha mafuta pa hydrophilic (osungunuka m'madzi), omwe samakhudza latex, kuphatikizapo kuthekera kwa kuwonongeka kwa kondomu. Tiyenera kukumbukira kuti ngakhale mafutawa atchulidwa kuti akutsutsana ndi retroviral ndi kulera, kondomu ikuthandizanibe mochuluka kwambiri. Zida zimenezi zingathandize kokha, ndipo simuyenera kudalira pazokha.

Mawonekedwe a mafuta akhoza kukhala ndi zigawo monga dyes, zonunkhira, kununkhira. Ngati mumakonda kugonana m'kamwa, ndiye choyamba onetsetsani kuti mnzanuyo sakuvutika ndi vuto la "sitiroberi". Ngati kulipo, ndi bwino kusankha gel osalowerera.

Mafuta oyandikana nawo amatha kutentha kapena kutenthetsa chilakolako chanu. Choyamba chofunikira ngati mnzanuyo akufuna kuti afike poyerekeza kwambiri kuposa inu, womaliza - ngati iye ali ndi mavuto ndi chisangalalo chifukwa zinthu zowonjezera ku mafuta amenewa zimathandizira kutentha minofu kuti magazi alowe minofu, yomwe imabweretsa mavuto. Palinso ghouls sabrodisiacs, kukulonjezani inu chabe chidwi chilakolako.

Mukhoza kutchula mwachindunji zinthu ngati khungu, zomwe zimaloleza munthu kuchedwa nthawi yoti achoke. Ngati safuna kudziwika kuti ndi wodalirika komanso wachibwana pamaso pa mnzanuyo, ndiye kuti mankhwalawa amatha kumuthandiza kwambiri.