Pa simulator mungathe kulumpha, kuima, kukhala pansi, kulingalira ndi kudalira pa izo. Zonsezi zikhoza kuchitika kuchokera kumbali zosiyanasiyana, kuyambira kumwamba ndi pansi. Ndi chifukwa cha mbali iyi yomwe simulator adalandira dzina lake, lomwe, mu Chingerezi, limveka ngati "gwiritsani ntchito mbali zonse." Kuvuta kwa maphunzirowo kumadalira mwachindunji kuuma kwa simulator. Chiwerengero chimalamulidwa mosavuta. Kuti muchite izi, ndikwanira kutsika pang'ono.
Mbiri ya mawonekedwe a simulator
Bosu-hemisphere inapezeka chifukwa cha kulenga kwa opanga zida zogwiritsira ntchito thupi. Kwa nthawi yayitali, kusinthika kwa malo osakhulupirika opanga maphunziro akuyambika. Chithunzichi cha simulator yamakono chinapangidwa zaka makumi asanu ndi anayi kudza zisanu ndi zinayi zazaka za zana lino, ndipo chinkagwiritsidwa ntchito makamaka kwa akatswiri. Maphunziro oterewa amachitidwa ndi volleyball ndi hockey osewera ku America, komanso anthu ogwirizana a United States of America podutsa pansi ndi kutsika pansi.
Makolo oyambirira a simulator ndi bolodi nthawi zonse, lomwe lingathe kubwereza kayendetsedwe ka skier pamtunda kuchokera ku phiri. Nthawi zonse ankasuntha. Pambuyo pokonza nsanja yozungulira, yomwe inakhazikitsidwa pambali pake. Iye adalumphira mosiyana. Pakalipano, aphunzitsi ambiri a malo ogwira ntchito zolimbitsa thupi amapereka maphunziro awo kwa alendo pazigawo zopanda nsapato za Icor. Zimapangidwa ndi mabungwe opikisana popanga zipangizozi.
Ntchito ya simulator
Simulator ikugwiritsidwa ntchito mosiyana. Ndi chithandizo chake, ngakhale minofu ikhoza kuponyedwa, koma iwo adalenga ilo ndi cholinga china. Kuwonjezera apo, ku Russia, simulator imeneyi imagwiritsidwa ntchito monga mtundu wa sitepe.
Kukaniza katundu pogwiritsa ntchito choyimira ndi chimodzi mwa mitundu ya maphunziro. Maphunziro amakulolani kuti mupereke katundu wofunikira ku minofu yakuya, yomwe malinga ndi malingaliro osiyanasiyana, pafupifupi zidutswa zana mu thupi. Komabe, pamaphunziro ozoloŵera, sagwira ntchito. Pofuna kutulutsa minofu, chofunikira kwambiri choyamba kumalimbitsa msana, komanso kulimbitsa thupi lonse. Kuwonjezera apo, ataphunzitsidwa, kusamvana kwa minofu kumatheratu, ndipo zimakhala zosavuta kuti mulamulire thupi lanu.
Kawirikawiri simulator imagwiritsidwa ntchito pa maphunziro a cardio. Kuchokera pa dzina ilo likuwonekera kuti zokambiranazo ndi za minofu ya mtima. Mtolo wofanana ndi wochita masewerowa ndi woposa machitidwe a aerobics. Izi ndi chifukwa chakuti pakuchita zozizwitsa ndikofunika kuti mukhale ndi zina zowonjezera.
Simulator idzakuthandizani kutambasula bwino miyendo ya miyendo ndi kukuphunzitsani momwe mungasunge nthawi yaitali.
Posachedwapa, mothandizidwa ndi bosu-hemisphere, yoga asanas amadziwa bwino.
Kawirikawiri kawirikawiri ndikofunika kuti muzichita nawo simulator kwa anthu omwe amasangalala ndi skiing, snowboarding kapena skating. Nthendayi imathandizira kukhazikitsa mgwirizano ndi kulimbitsa mgwirizano wamagolo.
Momwe mungagwiritsire ntchito bwino pamtunda
Pakati pa masewerowa natrenazhere ayenera kusamala kuti asagwidwe ndi iubsibov ya mtundu uliwonse. Palinso zinthu zingapo zomwe ziyenera kudziwika kwa iwo omwe angagwiritse ntchito simulator.
Choyamba, muyenera kuiwala za zovuta zochitika ndi ntchito yoyamba ya hemisphere. Ndikofunika kuchoka ku zozizwitsa zosavuta kupita ku zovuta zambiri. Muyenera kukhala ndi minofu kuyambira ndi zosavuta kuzichita. Pambuyo pa minofu yokha yomwe imatenthetsa mokwanira, ndizotheka kuchita zovuta zambiri.
Chachiwiri, simukufunikira kuyenda mofulumira panthawi ya maphunziro. Izi n'zotheka kwa akatswiri odziwa bwino ntchito. Munthu wamba ayenera kusuntha pang'onopang'ono pamene akuchita masewera olimbitsa thupi. Ngati mutayamba kudumphira nsapato ndi kuwonjezera tempo, ndiye kuti izi zimapangitsa kuti mukhale ndi mitundu yokongola komanso yosakanikirana.
Zovala za kuphunzitsa
Kuti mupewe kuvulala, mudzafunika kuvala nsapato zapadera kuti mutenge thupi. Zimaphatikizapo zingwe zapamwamba zosasunthika, zomwe nthawi zina zimateteza khungu.
Nsalu zina zonse zikhoza kusankhidwa kuti zilawe, chinthu chachikulu ndi chakuti sangasokoneze kayendetsedwe kake, ndipo mumakhala omasuka komanso omasuka.
Komanso, mukusowa kufufuza komwe kumayeza kutentha kwa mtima, komwe m'kupita kwanthawi kumasonyeza kuti ndi nthawi yochepetsera katundu.
Anthu omwe sadziwa momwe angakhalire oyenera, angakulimbikitseni kuti muyambe kuchita nawo simulator pafupi ndi mgwirizano. Mutha kuika pafupi ndi phunziro lililonse, lomwe mungathe kuligwira ngati mutayika bwino.
Maphunziro m'zinyumba
Simulators masiku ano agulitsidwa kale m'masitolo akuluakulu a masewera. Amene akufuna kugulira mthunzi ndikugwira bwino ntchito kunyumba. Komabe, musanayambe maphunziro, muyenera kuwaphunzira ndikuphunzira momwe mungakhalire oyenera. Kuti muchite izi, muyenera kufika pamtima wa simulator ndikukumva, mukuzoloŵera kusinthasintha. Ndiye muyenera kutseka maso anu ndi kuyesa kusunga bwino nthawi yaitali, popanda kudzipulumutsa nokha. Gawo lotsatira likhoza kukhala kutenga mwendo kumbali, koma muyenera kuchita bwino kuti musagwe.
Aliyense akhoza kugwira ntchito pa simulator ndipo izi, palibe chifukwa chokonzekera. Bosu ali ngati kuyendetsa mofulumira. Mu zochitikazi, pali zambiri zofanana, koma palibe zovuta zogwirizana.
Pa nthawi yophunzitsira, wophunzitsa ayenera kuphunzitsa omwe akukhudzidwa. Anthu omwe ali ndi vuto lokhala ndi ziwalo komanso omwe ali ndi zaka zambiri, ndi bwino kupeŵa kulumpha mofulumira komanso kuti musadzipangitse nokha.
Poyambirira, pafupifupi zovuta zonse zomwe zimakhala zovuta komanso zovuta m'makutu, popeza ndizo katundu wathu weniweni. Kuti mupange mosavuta kuti muzolowere kuyimilira komanso musadwale, muyenera kuika mapazi anu mofanana. Mabondo ayenera kukhala ochepa pang'ono.