- Nyemba zofiira - 150-200 Gramu
- Karoti - chidutswa chimodzi
- Beet - 1 Mbande
- Anyezi - 1 Mbande
- Tsabola wa Chibugariya - 0,5 zidutswa
- Peppercorns - - Kulawa
- Katundu wa phwetekere - zinthu zitatu. makapu
- Mbatata - zidutswa zitatu
- Kabichi - 100 Gramu
- Chobiriwira - - Kulawa
- Mchere, tsabola - - Kulawa
Choyamba, zikani nyemba maola angapo (6-8) ndikuwonjezera pa poto, kutsanulira madzi (1/3) ndikubweretsa ku chithupsa, kuphika pang'ono. Sulani beet ndi karoti imodzi. Wodulidwa bwino. Beet cubes, kaloti - crescents. Ndiye yeretsani anyezi. Mu poto yonjezerani madzi ndikuwonjezera beets ndi kaloti. Kagawani anyezi mu cubes. Onjezerani anyezi ndi mwachangu mpaka poyera. Thirani tsabola wofiira wofiira. Kenaka yikani peppercorns. Kenaka yikani tsabola wa ku Bulgaria ku skillet ku anyezi. Ndiye mu osiyana mbale, kuchepetsa 3 tbsp. supuni ya supuni ya phwetekere ndi madzi. Muziganiza. Pa chithupsa, mawonekedwe a thovu. Icho chiyenera kuchotsedwa. Kenaka yikani phwetekere pa phwetekere ndi anyezi. Khwangwala pa kutentha kwapakati, kuti phala pang'ono zithupsa (pafupi mphindi zisanu). Dulani mbatata zitatu mu cubes. Ndiye finely kuwaza kabichi. Yikani kabichi ku poto. Kuphika kwa mphindi zisanu ndi zisanu ndi zisanu ndi zisanu ndi ziwiri, nthawi zina kuyambitsa. Dulani masamba. Mu poto yonjezerani zophika ndi amadyera. Kuphika kwa mphindi pafupifupi 10 pamtambo wochepa ndipo kenako ukhoza kutumikiridwa patebulo.
Mapemphero: 5-6