Bilberry si mabulosi okoma, okongola komanso okongola, ndi mankhwala omwe ali othandiza kwambiri pamoyo wathu. Mabala a Blueberries ndi othandiza chifukwa chowongolera. Chifukwa chakuti ali ndi katundu wothandiza, nthawi zambiri amagwiritsidwa ntchito mankhwala ochizira osati kokha pofuna kupewa, komanso pofuna kuchiza matenda ambiri.
Mankhwala amapangidwa: mchere ndi mavitamini
Mavitamini 100 a zipatsozi ali ndi 86.5 g madzi, 8.6 Zakudya, 1.1 g wa mapuloteni, 51 mg ya potaziyamu, 16 mg ya calcium, 13 mg ya phosphorous, 6 mg ya sodium, manganese, 1.2 g ya mavitamini a umoyo, 2, 2 g wa mavitamini R, vitamini R, 6 mg ya magnesium, 7.0 mg yachitsulo, 0,9 mg zamkuwa, cobalt, nickel, mavitamini C6, B1.10 mg ya vitamini C, 0,30 mg ya vitamini PP ndi pantothenic acid.
Zothandiza: mankhwala a buluu
Chifukwa chakuti chiŵerengero chabwino cha mavitamini a gulu B, C, mkuwa, chitsulo, magnesium ndi vitamini-vitamini-acann-tannins ali mu bilberries, ali ndi antibacterial, vasoconstrictive ndi anti-anemia properties, ndipo amakhalanso ndi zotsatira zabwino pa ntchito ya colon.
Mabala a Blueberries ndi okoma kwambiri, chifukwa ali ndi shuga, apulo, citric ndi zina zamadzimadzi, komanso amachiza chifukwa cha kukhalapo kwa tannins. Blueberries ndi malo osungirako zinthu za pectin, chifukwa matumbo amachiritsidwa ndi kumasulidwa kuchokera ku zowonongeka kwa thupi, komanso, amatha kuchotsa chitsulo kuchokera m'thupi. Mu mabulosiwa muli zitsulo, zomwe thupi lathu liri bwino kuposa chitsulo, lomwe liri gawo la mankhwala, komanso chifukwa chakuti chitsulo mu blueberries chimayanjana ndi asicorbic acid ndi mankhwala ena othandiza thupi.
Tea ndi kuwonjezera kwa madzi a buluu ndi madzi a buluu zimagwiritsidwa ntchito monga diuretic, zakumwa zochizira kusadziteteza, komanso kuchotsa pesky ku impso. Mafinya a madzi a blueberries ndi madzi a mabulosi akuda ndi othandiza kwambiri pa stomatitis, angina ndi catarrh ya tsamba lopuma. Kutentha koteroko kumapweteketsa mkamwa ndi mmero, koma mumatha kumwa kamodzi katatu patsiku kwa 1/3 chikho.
Bilberry ndi othandiza makamaka pochiza matenda a typhoid, diphtheria, kamwazi ndi staphylococcus.
Zomera zouma ndi zothandiza kwambiri. Mafuta owuma a blueberries mumagulu amtundu amagwiritsidwa ntchito mu kutsegula m'mimba, cystitis ndi kutupa kwa m'mimba ngati mankhwala odana ndi zotupa. Mankhwala ambiri amatha kukhala ndi zipatso zowuma za blueberries ndikuzigwiritsa ntchito ku matenda osiyanasiyana m'mimba.
Kissel yopangidwa ndi ma blueberries ndi zipatso zatsopano zimathandiza kwambiri pa ntchito ya mmimba ndi m'matumbo. Salola kuti m'matumbo aziwombera minofu, ndipo utoto ndi utoto wofufuta zimakhala ngati wotsutsa-zotupa.
Kwa omwe amadwala matenda a gout, kuchepa kwa magazi, matenda a khungu, zilonda zapakhosi, chiwindi cha hepatitis, gastritis ndi otsika acidity, rheumatism ndi impso miyala, blueberries ndi zothandiza kwambiri.
Komanso mothandizidwa ndi blueberries, mukhoza kuwongolera maso anu, kotero ngati ntchito yanu kapena ntchito yanu ikufuna masomphenya abwino, mubweretseni zipatsozi ku zakudya zanu. Komanso, mabulosiwa amachepetsa mlingo wa shuga m'magazi, motero ndiwothandiza kugwiritsa ntchito chakudya cha odwala matenda a shuga. Ngati mukuvutika ndi kudzimbidwa, kugwiritsa ntchito nthawi yaitali zipatso zabwino kungakuthandizeni.
Panthawi yomwe mabulosi a buluu amatsegulidwa, tsiku lililonse muyenera kudya zipatso zambiri momwe zingathere. Ikhoza kugwiritsidwa ntchito mogwirizana ndi zinthu zilizonse, chinthu chachikulu chomwe chinali chatsopano.
Chifukwa cha kuwongolera masomphenya, tiyenera kuzindikira kuti kugwiritsa ntchito blueberries kumachepetsa kubwezeretsa kamvekedwe ka diso, kumapangitsa kuwona maso, kumapangitsa kuti masomphenya ndi maso asatope pang'ono ntchito iliyonse, makamaka usiku, osawala ndi madzulo.
Kugwiritsa ntchito chiwerengero chachikulu cha blueberries kudzachititsa kusinthana kwabwino kwa zinthu.
Ngati mukuda nkhawa ndi kutsekula m'mimba, ndibwino kuti tsiku lililonse muzidyera zipatso zochepa kapena zouma panthawi yochepa.
Folk maphikidwe a bilberry
Kuchiza kwa mazira, mabala a purulent ndi zilonda ndizotheka ndi chithandizo cha zolemba, ndi azungu akugwiritsa ntchito douches pa bilberry msuzi. Ngati mukudandaula za kutaya magazi, ndiye gwiritsani ntchito kulowetsedwa kwa enemas: supuni ya masamba a buluu ayenera kukhala ndi kapu ya madzi otentha, yophika kwa mphindi zisanu ndi zisanu ndi zitatu.
Ngati mucous membrane ya chikhodzodzo imayamba kutuluka, ndiye kofunikira kutenga decoction pa magalasi angapo patsiku mpaka kumverera kwa ludzu kumatha. Pamene akuwonekera kachiwiri ndikuyamba kukodza, ayambe kusuta.
Kuchiza zilonda zimagwiritsira ntchito kulowetsedwa: tiyi ya tiyi iyenera kutsanulira kapu ya madzi otentha ndikuumiriza theka la ora, kenako kupsyinjika.
Kwa odwala matenda a shuga, konzekerani masamba a blueberry kuti asuke pakamwa. Ngati muli ndi gawo loyambirira la matendawa, ndiye mutenge supuni ya masamba ndi kutsanulira kapu ya madzi otentha, kukulunga ndi thaulo ndikutsatira mphindi makumi anai. Pambuyo pake, yesetsani msuzi ndipo mutenge katatu patsiku. Ndibwino kuti mutero mukamachita sips ndi kuzizira.
Masamba a chomera chokongola ichi ali ndi neomertillin, yomwe imatha kuchepetsa kwambiri shuga wa magazi, omwe ndi othandiza kwambiri kwa ashuga.
Ngati mukudwala matenda otsekula m'mimba, kudzimbidwa ndi kudzimbidwa, muyenera kutenga blueberries motere: Tengani tiyipiketi awiri a blueberries, tiwatseni ndikutsanulira kapu ya madzi otentha kwambiri. Pambuyo pake, muyenera kukulunga msuzi kwa maola atatu. Kutayidwa kumeneku kungagwiritsidwe ntchito ndi toniyake yovuta kapena catarrhal angina. Akulu amamwa kutsekemera kutentha kuposa hafu ya galasi kanayi patsiku, ndi ana - kuchokera ku teyi ya teaspoonful mpaka ¼ chikho. Chimodzimodzinso chimathandizira ndi chifuwa cha TB komanso kuchiza chibayo.
Ngati mwatenthedwa, mumatha kutentha matenda a khungu kapena matenda ena a khungu, kenako mugwiritseni ntchito mabulosi ophwanyidwa bwino a bilberry m'makutu ndi makina.
Mankhwala ochiritsira a blueberries adzakuthandizani kuchiza gout, rheumatism ndi matenda ena omwe akukhudzana ndi matenda a kagayidwe kachakudya. Kuti muchite izi, tengani makapu awiri a blueberries ndikutsanulira kapu ya madzi otentha. Sakanizani ndi kuwalola kuti ikhale maola 3-4. Tengani katatu pa sikisi pa chikho cha ¼.
Kuwonjezera apo, ma blueberries omwe ali ndi mankhwala, amakhalanso ndi zakudya zambiri. Malori mkati mwake ndi ochepa kwambiri. Papepala laling'ono (ndilo momwe mlingo wa tsiku ndi tsiku umafunira) uli ndi makilogalamu 40 okha, koma ngakhale izi zikhoza kulemetsa thupi ndi mchere ndi mavitamini, makamaka vitamini C, chitsulo ndi potaziyamu. Mu ma bilberry muli ndi mitsempha yambiri, monga mu chidutswa chakuda chakuda, chitengeni cholembera. Ngati mumayimitsa blueberries, ndiye kuti ikhoza kusunga katundu wake wonse, kotero mukhoza kuwonjezera pa phala ndikuigwiritsa ntchito ngati kudzikonda.