Choncho, tiyeni tiyambe ndi mfundo yakuti nkhope zapakhomo zapakhomo zimapangitsa kuwonjezeka kwa magazi, zimakhudza kuchuluka kwa kapangidwe ka khungu ka zinthu zamagetsi zomwe zimakhudza komanso zowonjezera.
Zojambulazo zodzikongoletsera zimakhala zokonzeka zokhazokha ndipo sizikusungidwa kwa nthawi yaitali, choncho ndi bwino kugwiritsa ntchito masikiti okonzeka nthawi yomweyo, pamutu ndi pamtundu. Mwa njira, pafupi ndi khosi. Musaiwale za gawo lofunika kwambiri la thupi lachikazi. Khungu la khosi ndi dera la decolleté ndi louma kwambiri kusiyana ndi khungu la nkhope, popeza palibe mankhwala amodzi otsekemera. Kuchokera pa izi, khosi limafunikira zakudya zowonjezereka komanso zowonjezereka. kotero kuti voliyumu ya maskiyi yawerengedwera kotero kuti yokwanira osati khosi.
Mtundu wotchuka kwambiri wa mask, makamaka m'chilimwe, ndi mabulosi-masamba, omwe amatenga tomato, radish, strawberries ndi mafuta a mpendadzuwa. Njira yokonzekera chigoba imaphatikizapo kusakaniza zigawo zomwe tatchula kale, kuwonjezera madontho atatu a mafuta a mpendadzuwa. Musanayambe, khungu la nkhope liyenera kukonzedwa musanayambe kuyisakaniza ndi kirimuli kirimu kapena zonunkhira zina.
Valani chigoba cha nkhope, m'pofunika kuchotsa pambuyo pa mphindi khumi ndikutsuka nkhope yanu ndi madzi ofunda. Nkhope yanu idzakhala yosangalatsa komanso yatsopano, ndipo khunguli ndilolera.
Kuchita bwino ndi kutupa kapena kupukuta khungu kumapindula pogwiritsa ntchito masakiti. Pofuna kupanga maski, muyenera kuthira mbatata yaiwisi ndikuisakaniza ndi ufa - 1 / 1. Kukonzekera "kugulitsa" kumagwiritsidwa ntchito kumaso ndi mpweya wambiri wokwanira, pamwamba pake umaphatikizidwa ndi nsalu ya madzi a mbatata. Chigobacho chikhoza kutsukidwa ndi mkaka wosakanizidwa ndi madzi. Komanso maskiki otsatirawa ndi othandiza kwambiri, amagwiritsidwa ntchito makamaka pa khungu lakukalamba, chifukwa zotsatira zake zimatsitsimutsa ndi kulimbikitsa. Grate mbatata ndi lalikulu grater mkaka mpaka wandiweyani. Kashitsu apange nkhope ndikupita kwa mphindi 20, ndiye tsambani ndi madzi ofunda.
Makamaka wotchuka ndi chigoba chochotsa ziphuphu. Maskiti amagwiritsira ntchito parsley ndi kanyumba tchizi. Zimakonzedwanso mwa kusakaniza bwinobwino wophwanyidwa parsley ndi supuni 2 za kanyumba tchizi. Kutalika kwa kugwiritsira ntchito maski kumakhala kwa mphindi 10-12, kenako chigobacho chiyenera kutsukidwa ndi madzi otentha. Zotsitsimutsa za maski zimaphatikizapo mtundu uliwonse wa khungu. Chigoba choterechi chiyenera kuchitidwa kamodzi pa sabata kuti zitheke.
Pankhani ya pinki yamphongo, wosweka parsley muzu ndi wosakaniza mofanana ndi dzira loyera. Chigoba ichi chatsalira pa nkhope kwa mphindi 20. Pambuyo pa mphindi 20, chigoba chingachotsedwe.
Chidule cha moyo chimakupangitsani kukhala ndi mphamvu zambiri. Thupi lathu likuyenda nthawi zonse, kutopa kumaonekera makamaka pa nkhope. Choncho, kutchuka kwakukulu tsopano kumagwiritsa ntchito masks omwe amachititsa kuti thupi likhale labwino, likhale lowala. Pano pali chimodzi mwa zozizwitsa zoterezi.
Pofuna kuthetsa mavuto ndi khungu la nkhope, ndizotheka kukonza maski kuchokera ku mazira azungu ophatikiza ndi 1 tsp cream pa khungu louma ndi 1 tsp ya madzi a mandimu. Pumulani, khalani mosamala pabedi ndipo mugwiritse ntchito chigoba chokonzekera kumaso anu. Chotsani vutoli m'maso lidzathandiza thonje swabs, kulowetsedwa mu tiyi brew. Pambuyo pa mphindi 20 musanagwiritse ntchito moisturizer, sambani maskiti ndi mkaka wofunda.
Zosangalatsa zapadera ndi vitaminizing zimakhala ndi sitiroberi maski - zotsitsimutsa, zomwe zimapangitsa khungu kukhala labwino komanso lachisomo. Madzi, okonzedwa kuchokera ku zipatso zatsopano, amagwiritsidwa ntchito mofanana pamaso kwa mphindi 15-20. Pambuyo pochotsa chigoba ndi kumatsuka nkhope ndi madzi otentha, kirimu chopatsa thanzi chimagwiritsidwa ntchito. Chomeracho chimagwiritsidwanso ntchito pokonzekera kugwiritsa ntchito chigoba cha khungu louma.
Khungu louma limapatsa kufatsa komanso kuchitira chifundo chigoba chotsatira chopatsa thanzi. Amakhala ndi mafuta a maolivi komanso masamba. Sakanizani kusakaniza pa nkhope ndi khosi kwa mphindi 20, ndiye tsutsani khungu ndi madzi ofunda. Chigoba ichi chimagwiritsidwa ntchito tsiku ndi tsiku.
Kwa mtundu uwu wa khungu, chigoba cha madzi a rasipiberi ndi othandiza kwambiri. Wokonzekera kuchokera ku theka la kapu ya madzi a rasipiberi, muyenera kuyeretsa tizilombo tating'ono ting'ono, onjezerani supuni 2 za mkaka ndi kusakaniza bwino. Gawo la gauze, loyikidwa mu khungu lokonzekera, limagwiritsidwa ntchito khungu kwa mphindi 15, kenako phokoso liyenera kuchotsedwa ndi kutsukidwa nkhope ndi madzi ozizira. Zotsitsimula za khungu louma zimatsimikiziridwa.
Khalani okongola ndi zachirengedwe!