Pamene moyo watsopano umayamba mwa iwe, ndiwe wokongola kwambiri. Kuunika kwa mkati - m'maso ndi kumwetulira, muzithunzi ndi manja, mu selo iliyonse ya khungu lanu ... Ndipo ndibwino kusamalira thupi lanu - chotengera chofunika kwambiri! Koma izi ndi mawu. Physics ndi ofanana: ngakhale panthawi ya mimba, ndi bwino kupatsa mwapadera magawo apadera: miyendo, mimba, chifuwa.
Achinyamata ndi kukongola kwa khungu makamaka amadalira kuchuluka kwa madzi m'maselo ake.
Iwo amanena kuti ngakhale Kate Moss ali ndi zizindikiro zotambasula. Komabe, chifukwa cha momwe mungasamalire khungu lanu panthawi yoyembekezera, mphamvu zawo zimadalira. Gwiritsani ntchito mapiritsi apadera ndi serums kwa amayi oyembekezera kuchokera kwa opanga opanga. Iwo ali otetezeka kwa ana, kuwonjezera kuphulika kwa khungu, kumawathandiza ndi kuwatsitsimutsa iwo.
1. Seramu kuchokera kutambasula MammaDonna, CHICCO.
2. Cream pofuna kupewa kutambasula, FREZYDERM.
Nkhanza za mahomoni zimasonyezedwa ndi tsitsi, kotero muyenera kugwiritsa ntchito zipangizo zothandiza kukongola pa nthawi ya mimba. Kwa wina pa nthawi yomwe ali ndi mimba zimakhala zovuta komanso zowonongeka, kwa wina-m'malo mwake, ziwala ndi chiwindi. Komabe, amafunikira mphamvu ndi zakudya zina. Sankhani zodzoladzola ndi ceramides ndi collagen, jojoba mafuta. Samalani kuti mu zakudya zanu muli zakudya zowonjezera omega-3 fatty acids - avocado, nsomba. Mankhwalawa amachititsa kuti pakhale maselo osakanikirana. Komanso, ndizofunika kwa mwana wamtsogolo.
1. Kubwezeretsa chigoba, Klorane.
2. Shampoo "Snowdrop", Placen Formula.
Chifuwa: timakonzekera
Kuwonekera pa chifuwa cha ming'alu, kutupa kwa mbozi kumadalira momwe mumayika mwanayo pachifuwa moyenera. Izi zidzakuphunzitsani azamba ndi akatswiri pa kuyamwitsa. Komabe, mukhoza kuyamba kukonzekera bere kuti mudye pakadali pano. Sankhani zokometsera ndi purified lanolin, mafuta achilengedwe, aloe. Lembani nsonga zanu tsiku ndi tsiku kuti muwonjezere kukomoka kwawo.
1.Cream for nipples, Philips AVENT.
Miyendo: chotsani katundu
Miyendo yanu yakhala ikuyendayenda mosavuta kuzungulira mzindawo. Ndipo tsopano, pamene kulemera kwanu kwawonjezeka ndipo, chifukwa chake, katundu pa mapazi ndi misozi yawonjezeka, amafunika chisamaliro chapadera mothandizidwa ndi mankhwala okongola panthawi ya mimba. Mu trimester yoyamba, sikufunika kuiwala zazitsulo. Koma m'chiwiri ndi chachitatu - kuvala nsapato pokhapokha mofulumira. M'pofunikanso kuteteza mitsempha ya varicose (abwenzi ambiri omwe ali ndi amayi omwe ali ndi vuto lofalitsa mavenda). Ndi kuchotsa kudzikuza, ngati ziri. Gels for mapazi ndi menthol, chotsalira cha mabokosi a kavalo amafunsidwa bwino ndi ntchito zonsezi. Posankha mankhwala, werengani mosamala malangizo! Ndemanga ndi yofunika: "Mayi ochepa kwambiri komanso amayesedwa."
1. Gelera mapazi, "Venosan".
2. Gel wa mapazi Mamma Donna, CHICCO.
3. Cream Foot Foot, Sanosan.
Kukonda thupi lanu mwachikondi , mumatumiza zizindikiro zobisika: "Ndimakukondani, ndikusangalala, ndikukondwera kuti ndinu."
Kumbukirani izi ndipo mumaganizo mwanu mumatanthawuza mawu awa pamene maulendo apang'ono amawaza kirimu kapena gelisi mu khungu.
Mimba ndi gawo lofunika kwambiri pa moyo wa mkazi aliyense, ndipo amayi onse, posachedwa kapena mtsogolomu, adzadutsa. Choncho, kuti muthe kudutsa gawoli molimba mtima, ndipo mutatha kutenga mimba kumangokhala kokongola, muyenera kudziyang'anira pafupipafupi. Dzisamalirani, akazi okondedwa, ndipo kukongola kwanu kudzawala nyenyezi yowala kwambiri!