Zizolowezi za Anthu Osangalala

Anthu omwe amapita ndi kumwetulira moyo amagwirizanitsa malingaliro apadera a dziko. Iwo amasangalala kuti akwanitsa kukhala ndi zizolowezi zomwe zawathandiza kukhalabe opambana kwa nthawi yaitali ndipo amatha kulimbana ndi mavuto omwe moyo umataya. Timakuwonetsani zizoloƔezi 10 zomwe zimapangidwa ndi anthu osangalala.

  1. Iwo alibe chidwi kwenikweni ndi zomwe amaganiza za iwo kumbuyo kwawo. Tonsefe tinkakonda kumvetsera maganizo a munthu wina. Koma pali anthu ambiri ndipo aliyense angathe kulangiza zomwe zikuwoneka bwino. Kodi tingakhale chiyani ngati tikukondweretsa aliyense ndi aliyense? Iwe_chitani ndendende momwe iwe umawonekera. Ngakhale ngati izi ndizolakwika, zonse ndi zofanana, ndizochitika zomwe zingakhale zopindulitsa.
  2. Mungayang'ane mkhalidwewo kuchokera kumbali. Palibe malonda oposa zana, kapena 100% kugonjetsedwa. Choncho, njira yabwino kwambiri yothetsera vutoli ndi kukhala kutali. Ndi malo omwe amathandiza kusankha bwino ndikusokoneza mphamvu zanu kulikonse kumene mungasokoneze, sizothandiza.
  3. Musadandaule za mwayi wosawonongeka. Chikondi chosakhulupirika, kukhumudwitsidwa kuchokera kwa anzanga, zobisika zomwe sizinaperekedwe kwa bwenzi lapamtima. Tonse timadziweruza tokha chifukwa cha izi, koma palibe zochitika zopanda phindu kuposa izi.
  4. Iwo amatha kuyamikira. Uwu sikuthokoza kumene ukupangidwa "chifukwa ndiko kuvomerezedwa," koma kumachokera mumtima. Kuyamikira kungathe kuchita zodabwitsa. Chinthucho ndi chakuti pamene tikhala ndi maganizo omwewo, timaganizira zomwe zili m'miyoyo yathu ndipo, motero, timachikoka nthawi zonse. Khalani oyamikira chifukwa cha zomwe zikukuchitikirani ngakhale zitakhala zisanakwane. Ndipo tsiku lililonse musanagone, pezani zosachepera zisanu, zomwe munganene kuti zikomo.
  5. Ndimasunga zatsopano. Tikapeza chinthu chatsopano, kumverera kwachilendo sikukhala nthawi yaitali ndi inu. Ndipo pachabe. Gwiritsani ntchito njira zonsezo. Kumbukirani nthawi ya chikondwerero kwa nthawi yaitali. Zochitika zokondweretsa ziyamba kukumbukira njira yothetsera kupambana kwatsopano. Mudzabwereza zinthu zosangalatsa m'moyo wanu mobwerezabwereza. Ikani zolinga - ndipo mukwaniritse bwino. Koma nthawi zambiri, pofunafuna chimwemwe, tilibe nthawi yosangalala. Izi zimatipangitsa kukhala osasangalala.
  6. Iwo akhoza kuseka okha. Kudzidandaula ndi khalidwe labwino. Ndipo anthu amene amadziseka okha, amakhala osasokonezeka. Akatswiri a zamaganizo amanena kuti kudzidalira ndi chizindikiro cha nzeru zakuya. Kuseka payekha - mwayi uwu waperekedwa ndi mzimu wamphamvu kwa anthu omwe ali amphamvu kuposa tsankho lililonse. Ndi iwo amene ali ndi mphamvu, mawonekedwe abwino ndi okhazikika.
  7. Khalani lero. Anthu omwe amadzipweteka ndi zolakwitsa zakale ndi mantha kuti m'tsogolomu adzakwera pawowo omwe samakhala nawo pakalipano. Iwo ali olumala ndi mantha, iwo sangakhoze kumvetsa kuti palibe kanthu koma pano.
  8. Pitirizani kuphunzira. Mabuku, zozizwitsa zatsopano, kupita ku mayiko osiyanasiyana, kukonzekera ntchito yatsopano, kufunitsitsa kuphunzira zinthu zosadziwika ndikudabwa nthawi zonse, monga zaka khumi, komanso zaka makumi asanu ndi atatu - izi ndizo zina zomwe zimapangitsa anthu achimwemwe. Ndi iye yemwe amawathandiza kuti adzizindikire okha mu moyo ndi kuwasintha iwo ku mafunde abwino.
  9. Iwo samachitira kaduka. Nthawi zambiri timadziyerekezera ndi anthu ena, ndipo tikufuna kusunga chilichonse kuchokera kwa iwo omwe akuchita bwino. Kuchita mpikisano wathanzi sikuli koyipa konse, koma nthawi zambiri kumakhala zovuta zambiri. Munthu amasiya kukhala wokhutira ndi iye mwini ndipo amayamba kuchitira ena nsanje, kudzipweteka yekha ndi kukhumudwa. Koma pali munthu m'modzi yekha padziko lapansi amene ali woyenera kumvetsera ndikudziyerekezera - ndiwe. Osati panopa, koma m'mbuyomo. Ndipo ngati lero mungathe kukhala osapindula bwino komanso opambana - mukhoza kudzichitira nsanje, chifukwa simukuima.
  10. Amayandikira kusankha mwanzeru mwanzeru. Muyenera kumvetsetsa anthu. Kusiyanitsa pakati pa iwo omwe akusowa thandizo lanu ndi iwo omwe nthawi zonse amakopeka okha mavuto. Oopsa kwambiri ndi omwe nthawi zonse amadandaula za iwo okha komanso miyoyo yawo ndikukhulupirira kuti agwa chifukwa cha zomwe zikuchitika. Thawani kutali popanda kuganiza. Kulankhulana ndi omwe amawonetsa mphamvu ya chimwemwe. Adzagawana nanu pang'ono. Kulankhulana ndi anthu oolowa manja - patapita nthawi mbaliyi idzaperekedwa kwa inu. Ngati muli ndi khalidwe loipa, sankhani okondwa.