Zikondamoyo zophikidwa ndi yoghurt ndi zipatso

Ife tikuyamba, ndithudi, ndi mayeso. Kuti muchite izi, muyenera kukwapula mazira mu mbale, kenaka yikani Zosakaniza: Malangizo

Ife tikuyamba, ndithudi, ndi mayeso. Kuti muchite izi, muyenera kumenyera mazira mu mbale, kenaka yonjezerani mankhwalawo mu dongosolo lotsatira - mkaka, shuga, ufa. Pambuyo pa kuwonjezera, muyenera kukwapula - pokhapokha padzakhala zipsera. Kuchokera pamayeserowa, makamaka kuti palibe njira yowonetsera zikondamoyo. Mulu wonse wa zikondamoyo :) Sakanizani yogurt ndi zipatso (sitiroberi, yomwe ili yaikulu, mukhoza kudula 2-3, ndipo raspberries ndi blueberries zatsala monga). The chifukwa osakaniza wadzazidwa ndi zikondamoyo. Asanayambe kutumikira, kuwaza ndi ufa shuga, ngati ankafuna - azikongoletsa mwatsopano zipatso. Zosangalatsa!

Utumiki: 4-5