Zakudya Zaka Chaka Chatsopano kuchokera ku Shrimps: Chinsinsi ndi chithunzi cha Chaka Chatsopano 2016

Nkhumba - nsomba za m'nyanja, kuphatikiza kukoma, kulapa ndi kuwonetsetsa ndi zinthu zothandiza. Chifukwa cha khalidwe loyambirira loyitanidwa, iwo amaonedwa kuti ndi mankhwala okoma, ndipo chachiwiri - chakudya chofunikira kwambiri. Choncho, ndizomveka kuti mukhale ndi mbale zowonjezera pazomwe mukudya patebulo la Chaka chatsopano ndikukumana ndi tchuthi chokoma komanso chothandiza mwa kukhutiritsa thupi lanu ndi mapuloteni, kufufuza zinthu (iodine, calcium, phosphorous, selenium, etc.) ndi mavitamini (A, D, E, C ndi gulu B). Pa zosiyanasiyana maphikidwe kuti mbale ndi nsomba zathanzi, ife anasankha zokoma komanso zosavuta zosankha zomwe zidzatha kusiyanitsa menu yanu Chaka Chatsopano.

Zakudya zosavuta kuchokera ku shrimps kwa Chaka Chatsopano

Njira yabwino yopangira chikondwerero cha shrimp ndi saladi. Kuwonjezera apo, ndizophweka pochita kuphika. Zambiri mwa maphikidwe awa, kuphatikizapo shrimp, zimaphatikizapo zowonjezera monga avocado ndi tomato yamatchire (kuwonetsa saladi ndi shrimps), nkhanu, tchizi, tomato yamatcheri, tsabola wokoma ndi tchizi (saladi ndi timitengo ta nkhiti ndi tchizi). Mungathe kusankha zosowa zambiri kuti muzitha kudya zakudya zophweka kuchokera ku shrimps monga ma saladi, komwe zimakhala ndi mazira, mazira ndi nkhaka, ndipo zimaphatikizidwa ndi kuvala koyambirira ndi cognac. Kapena njira ina mu chiyankhulo cha Japan ndi kusakaniza kosakaniza kwa nsombazi ndi nkhuku, chinanazi, tangerine ndi adyo (shishi mphika ndi nkhuku ndi chinanazi).

Mukhoza kuganizira ngati chakudya chophweka, koma chokoma cha Chaka Chatsopano chokoma cha tomato choyika zinthu mkati mwake, komwe mungadzaike mayonesi, shrimp, kusungunuka tchizi ndi masamba.

Nthawi yayitali mungatenge ndi kusinthana kwa mbale yotentha ndi shrimps, ngati nthiti yomwe ili ndi nsombazi pansi pa mtengo wa almond-tchizi, zomwe sizidzakhala zosangalatsa komanso ozizira.

Nkhumba Dish - Chinsinsi ndi chithunzi

Tikukupatsani inu kuyesa Chaka Chatsopano chophimba chokoma kwambiri cha shrimp ndi dzina lolemekezeka komanso malingaliro okongola - phwando lachikondwerero.

Zosakaniza zofunika:

• chimanga cham'chitini - mphika 1
• Tchizi zolimba - 100 g
• Nsomba (mazira) - 300 g
• mazira a nkhuku (yophika) - zidutswa ziwiri
• squid - 300 g
• apulo (wowawasa, wovuta kwambiri) kapena mandimu - 1 pc
• Nkhanu - 100 g
• Tsabola wa Chibugariya - zidutswa 0,5-1
• masamba mafuta - 2 tbsp. l.

Njira yophika:

1. yiritsani shuri yathu yozizira kwa mphindi zingapo m'madzi otentha, ozizira ndipo, ngati kuli koyenera, yeretsani;
2. Mwachangu pa mafuta otentha (mafuta) mchere kwa mphindi 3-4, kuyambitsa nthawi zonse;
3. Dulani zowonjezera pa zokondwerero zathu za shrimp monga ma saladi: mazira ndi tchizi zitatu zabwino, timitengo ta nkhanu timadulidwa tating'ono ting'ono;
4. Sakanizani zitsulo zonsezi, kuwonjezera chimanga ndi nyengo ndi mayonesi;
5. Timakongoletsa mankhwala opangidwa ndi magawo a apulo ndi tsabola wokoma.

Zakudya zamoto kuchokera ku shrimps - Chinsinsi

Ndithudi amayenera kusamala ndi zokondweretsa mbale zotentha kuchokera ku shrimps, njira ya imodzi yomwe ife takonzekera iwe.

Zosakaniza zofunika:

• tomato watsopano - 2 ma PC
• shrimps peeled - 200 g
• nsomba za nsomba (salimoni kapena saumoni) - 800 g
• anyezi -1-2 zidutswa
• adyo - 2-3 mano
• kirimu - 200 ml
• phwetekere - 1p. l.
• pistachios 100-105 g
• madzi 200-300 g

Njira yokonzekera:

1. Yambani ndi nsomba: dulani mzidutswa tating'ono ting'ono ndi mwachangu.
2. timadula pistachios (mu blender), kuwaza anyezi ndi tomato bwino;
3. mafuta, omwe nsombazo zinkaphimbidwa, mwachangu anyezi pang'ono, adyo ndi shrimp. Panthawiyi, mukhoza kuwonjezera mchere pang'ono;
4. pamene zowonjezera zowonongeka zikuwoneka ngati "zonyezimira", mudzaze zovala za saladi zam'tsogolo ndi chisakanizo cha madzi, kirimu ndi tomato, zomwe musanayambe kuzidya zimabweretsera kuwira, ndi kuwonjezera nsomba yomweyo;
5. Ikani poto yamoto ndi chivindikiro ndipo mulole iyo ikaphike kwa mphindi zochepa, ndiye tsitsani mcherewo ndikuwonjezera mchere kuti mulawe. Tsopano lolani chirichonse chikhotsidwenso kachiwiri, koma zatha kale mphindi zisanu ndi ziwiri.

Timatumikira zokometsetsa zowonjezera muwotentha kapena mawonekedwe otentha pamodzi ndi zomera ndi zokongoletsa masamba.

Khalani ndi chilakolako chabwino chaka chonse!