Zakudya za mlungu ndi mlungu Margarita Queen, zopempha za nyenyezi

Si chinsinsi chomwe masiku ano anthu ambiri akukumana ndi vuto la kuchepa kwambiri. Pofuna kuthana ndi vutoli, wina amachita masewera, ndipo wina amayesa zakudya zosiyanasiyana, zina zomwe zimakulolani kuti mukwaniritse zotsatira zake. Koma, panthawi yomweyi, zotsatirazi zimapitirira kwa kanthaƔi kochepa - mwamsanga munthu atasiya kudziletsa yekha, kulemera kwakukulu kumabwerera. Komanso, kutaya thupi kofulumira, monga lamulo, kumabweretsa maonekedwe oipa a zikopa zoyera m'chiuno ndi m'mimba - kutambasula. Pofuna kupewa zotsatirazi zoipa, ndi bwino kumvetsera malangizo a akatswiri - akatswiri a zamaphunziro a zaumulungu. Nkhaniyi ikufotokoza za Margarita Koroleva, yomwe inadziwika ndi Valeria - yomwe idatayika mwamsanga ndi njirayi - ndipo kuyambira pamenepo yathandiza nyenyezi zambiri za ku Russia kuti zipeze mawonekedwe abwino. Choncho, mutu wathu ndi "Chakudya Cha mlungu wa Margarita Koroleva, malingaliro a nyenyezi. "

Zakudya za mlungu ndi mlungu Margarita Mfumukazi imachokera pazigawo zosiyana ndi kudya ndi kumwa madzi ambiri. Ndiponso, kamodzi pa sabata, tsiku la mpumulo limafunika. Mfundo ya chakudya chosiyana ndi yakuti mungadye zakudya zina tsiku - mwachitsanzo, mpunga, nkhuku kapena masamba.

Ngati mukufuna kulemera ndi zakudya izi, muyenera kutsata malingaliro a nyenyezi: kumwa tsiku 1.5 - 2 malita a madzi - ndi bwino kumwa tiyi wobiriwira kapena madzi, timadziti. Kuchokera tiyi wakuda ndi khofi ziyenera kutayidwa. Kawirikawiri, akatswiri ambiri amalimbikitsa kumwa mowa wambiri tsiku ndi tsiku kuti asawonongeke. Margarita Koroleva amakumbukira kuti nthawi zonse mumamwa madzi musanadye. Pa nthawi yomweyi, simungathe kumwa chirichonse panthawi yopuma kapena mutadya - ndipo mwatsoka, anthu ambiri amachita zomwezo.

Hudeya mwa njira iyi, mukusowa magawo angapo patsiku. Nyama ndi nsomba ziyenera kuphikidwa kwa awiri, ndipo amaloledwa kamodzi patsiku. Pali zoletsedwa: Amuna akhoza kudya 300 magalamu a nyama kapena nsomba, ndi amayi - osachepera - 250 magalamu. Komanso, chakudyacho chimaphatikizapo ufa, zokoma, mkate, pasta, sauces osiyanasiyana ndi mowa.

Zakudya za mlungu ndi mlungu Margarita Queen akupereka tsiku. Pa nthawi ino mukhoza kumwa kokhafirini. Anthu ambiri sakonda zakumwa izi, ngakhale zili zothandiza kwambiri. Koma, monga akunena, kukongola kumafuna ozunzidwa - choncho ndikofunika kukula kwa yogurt. Ngati simungathe kudzigonjetsa nokha, mukhoza kutenga malo omwe ali ndi zakudya zofanana.

Tsopano tiyeni tiyankhule zambiri zokhudza chakudya cha mlungu ndi mlungu cha Margarita Koroleva, zomwe nyenyezi zimalimbikitsa.

Masiku atatu oyambirira. Kuyambira madzulo kuli kofunika kuti zilowerere galasi la mpunga wosasamba, m'mawa kuti uwiritse madzi otentha osatenthedwa. Chakudya cham'mawa, mukhoza kudya galasi la mpunga, otsala a katswiri wa zamaphunziro amawachenjeza kuti agwiritse ntchito magawo ofanana pa ola lililonse, ndipo chakudya chomaliza chiyenera kukhala pasanathe maola 19.

Masiku atatu otsatirawa ndi "nkhuku". Ndi nkhuku muyenera kuchotsa khungu ndi mafuta - izi ndizofunikira. Kuphika mpaka mutachita. Idyani mu gawo lofanana nthawi iliyonse, nthawi yomaliza yomwe mungadye mpaka maola 19.

Masiku atatu otsiriza ndi "masamba". Mbewu ikhoza kudyedwa mwatsopano ndi yophika - koma onetsetsani kuti mukuwombera. Monga momwe mukuganizira kale, chakudya chomaliza chiyenera kukhala pasanathe maola 19. Pa nthawi yomweyi, zamasamba ndi zamchere zimachotsedwa ku zakudya. Mukhoza kupanga saladi osiyana ndi kuwonjezera mafuta ochepa kwambiri - azitona zabwino kwambiri. ChizoloƔezi ndi 800 magalamu a masamba tsiku lililonse.

Malinga ndi chakudya cha mlungu ndi mlungu cha Margarita Koroleva, malingaliro a nyenyezi, mlembi wa njirayi amakufunsani kuti muonetsetse kuti mbale zonse ziyenera kukonzekera popanda kuwonjezera shuga ndi mchere, komanso kuti muyenera kumwa madzi ambiri tsiku ndi tsiku. Ndipo nthawi yomaliza mungamwe mochedwa maola 17

Komanso, wodyetsa zakudya amapereka mwapadera, "nyenyezi" mavesi - zakudya zam'lanje. Chofunika chake ndi ichi: - m'mawa mungadye lalanje, mu ora - dzira, koma popanda yolk. Masana nthawi zonse, muyenera kusintha dzira ndi lalanje. Ngati mulididi, mukufunadi zotsekemera, mukhoza kumwa teyi ya tiyi ndi supuni ya uchi - kamodzi patsiku. Zakudyazi zimagwiritsa ntchito nyenyezi zambiri pakukonzekera ma concerts.

Monga zakudya zilizonse, njira imeneyi ili ndi ubwino wake ndi ubwino wake. Kupindula kwakukulu ndikuti kudya zakudya m'zigawo zing'onozing'ono nthawi zonse kumakuthandizani kuti mufulumizitse kuchepa kwa thupi ndikufulumira kulemera koma osakhala ndi njala. Komanso, kuchotsedwa kwa shuga, mkate ndi ufa kumakuthandizani kuchepetsa shuga wa magazi. Kuchuluka kwa madzi okwanira kumathandiza kupewa kuchepa kwa madzi.

Zovuta ndizokuti chakudya cha Margarita Koroleva ndi malangizidwe ake sichikuletsa kugwiritsa ntchito mkaka ndi mkaka komanso, makamaka chofunika, mafuta awo. Izi zikutanthauza kuti, pambuyo pa kudya, koma kudya mkaka wochuluka kwambiri, mutha kupitirira mlingo wa tsiku ndi tsiku wa zopatsa mphamvu komanso osataya thupi, ndipo ngakhale mutakhala bwino.

Monga momwe mukuonera, zakudya zimenezi zimafuna khama kuchokera kwa inu - mwachitsanzo, mankhwala onse akhoza kuphikidwa kwa awiri okha kapena kuphika, ndipo muyenera kuyang'anira nthawi yodya. Koma chifukwa cha kukongola ndi thanzi la thupi lanu, mukhoza kuyesa, si choncho? Tikuyembekeza kuti mupindule nawo chakudya cha mlungu ndi mlungu cha Margarita Koroleva, zomwe zimaperekedwa ndi nyenyezi zomwe zimayang'anira chisomo chanu.