Pakati pa mimba
Kawirikawiri chifukwa cha mavuto ambiri a amayi nthawi ya kuyembekezera kwa mwana kumakhala kusintha kwa microflora ya umaliseche, pamene chiŵerengero cha lactobacilli ndi tizilombo tina timene tikukhalamo chikudodometsa. Pachifukwa ichi, kuchepetsa mavitamini a m'madzi amadzimadzi amatha kusintha zonsezi kuti zikhale ndi pH yowonjezereka komanso kuti zikhale zamchere. Pachiyambi choyamba, chikhoza kuyambitsa candidiasis kapena kuthamanga, kachiwiri - bacterial vaginosis kapena gardenerellosis. Chilengedwe cha ma vagini chimathandizidwa ndi mabakiteriya a lactic acid, omwe amawerengera 90% ya microflora yonse ya vaginja. Komanso, mu chikhalidwe chachikazi, ngakhale amayi omwe ali ndi thanzi labwino, tizilombo ting'onoting'ono tomwe timayambitsa matenda opatsirana ngati chiwerengero chawo ndi mabakiteriya a lactic amasokonezeka. Izi zimaphatikizapo Gardenerella vaginalis, kuchititsa gardenerellosis, Mycoplasma hominis, zomwe zimayambitsa mycoplasmosis, ndi Candida albicans - tizilombo toyambitsa matenda. Matendawa onse angakhudze mimba kapena yobereka. Motero, gardenerellosis ndilo chimodzi mwa zifukwa zomwe zingayambitse zolakwika. Ndipo pakakhala thrush, ziphuphu zomwe zimakhudzidwa ndi bowa zimawonongeka kwambiri. Vaginal ndi kupweteka kwapakati pa kubala komwe kumachokera kumbuyoku ndi kozama, ndipo machiritso awo ndi aatali.
Zinthu zofunika kwambiri
Inde, pa nthawi ya mimba zimakhala zovuta kusintha kusintha kwa thupi komwe kumaphatikizapo. Koma kuchepetsa chiopsezo cha kuphwanya ma microflora a abambo kungakhale, kusunga malamulo osavuta a ukhondo.
1. Sankhani mazira apadera a chimbuzi ndi mousses. Onetsetsani kuti asalowe mwachindunji mumaliseche.
2. Gwiritsani ntchito madzi otentha okha. Mvula yozizira kwambiri kapena yotentha ingayambitse chiopsezo chochotsa mimba.
3. Kuchita kusunthira kumakhala kochokera kumbuyo kupita kumbuyo kuti tipewe matenda kuchokera ku anus kumaliseche.
4. Zilonda zopangira chisamaliro chapamtima ziyenera kugwiritsidwa ntchito ndi amayi amtsogolo.
5. Ngati mumagwiritsa ntchito mapiritsi a tsiku ndi tsiku, mukakhala ndi mimba, musankhe zosankha popanda zonunkhira - izi zidzachepetsa chiopsezo cha kudwala. Amafunika kusintha maola awiri alionse: mafinya a umuna amachititsa "kutentha kwapakati", komwe ndi malo abwino kwambiri kuti abereke zipatso zamoyo. Panthawi ya kuyembekezera mwanayo, amayi amatha kuchitidwa zolakwa za amayi omwe ali ndi kachilombo ka HIV, ndipo izi zimakhala chifukwa cha zifukwa zingapo.
Kusintha kwa mahomoni pa nthawi ya mimba
Amasintha pH mtengo ku mbali ya acidic 3. Kwa dzanja limodzi, izi zimapangitsa chitetezo cha zinyenyeswazi zamtsogolo zomwe zingatheke kukwera. Komabe, kutseka kwambiri kwa lactic asidi kumawonjezera kuberekanso kwa yisiti, zomwe zimayambitsa thrush. Ndicho chifukwa chake, ngakhale amayi amene sanakumanepo ndi nthata asanatenge mimba, nthawi zambiri amadziwa matenda osakondweretsa pokhapokha panthawi ya kuyembekezera mwanayo.
Kugwiritsa ntchito mankhwala osokoneza bongo
Kuchuluka kwa chitetezo chobisika ndi glands za umaliseche pamene mimba ikuwonjezeka pang'ono. Kuonjezera apo, amakhala ochepa kwambiri ndipo amakhala ndi mtundu woyera. Kawirikawiri, kuchotseratu "kuchuluka kwadzidzidzi" kuchuluka kwa leucorrhoea, mayi woyembekezeredwa amayesa kupanga syringing. Komabe, kuchita izi nthawi zambiri sikungowonjezera kutentha kwa chilengedwe, komanso kungasinthe kuti thupi likhale labwino.
Koma ngati mimba ili yachilendo, musadere nkhawa kwambiri za izi, chifukwa thupi lanu limapereka chilichonse kuti chiteteze mwanayo. Ukazi umakhala ndi mabakiteriya ambiri, ndipo 95-98% ya microflora iyi ili ndi lactobacilli, kutulutsa lactic asidi. Ndicho chifukwa chake chilengedwe chachikazi chimakhala chonyezimira (pH 3-5-4-5) - mlingo uwu wa acidity ndi wofunikira kuti muteteze kulowera kwa tizilombo toyambitsa matenda mu chiberekero cha chiberekero. Izi ndi zofunika kwambiri panthawi ya kuyembekezera kwa mwanayo, chifukwa matenda ena apamwamba angayambitse kuperewera kwa mayi komanso kubereka msanga. Ukhondo wa mkazi mu theka lachiwiri la mimba ndi wofunikira komanso wofunikira.
Gwiritsani ntchito ukhondo wodetsedwa wa madzi osambira ndi sopo wamadzi
PH yawo yabwino ikufanana ndi pH ya khungu - pafupifupi 5.5. Sopo kapena gelsi akadzagwirana ndi vagini mucosa, imakhala yamchere (kuyamwa). Izi zingachititse kuti zisamve bwino, zisamakhale bwino m'madera ozungulira ndipo zimayambitsa kuphwanya ma microflora achikazi.
Zovala zamkati ndi zopangidwa
Zinthu zoterezi sizimalola kuti khungu lipume ndipo zimapangitsa malo abwino kuti azifalitsa mabakiteriya owopsa. Pakati pa mimba, yang'anani bwinobwino kutuluka kwa umaliseche. Kawirikawiri, ziyenera kukhala zomveka kapena zamatsenga, zofanana ndi zosavuta. Ngati kuchuluka kwawo ndi khalidwe lawo zasintha, musayese kuthetsa vutoli mothandizidwa ndi zinthu zoyera. Modzidzimutsa funsani dokotala!