Kudula tsitsi.
Mapeto a tsitsili amadziwika ndipo amafanana ndi zingwe zochokera pa rug. Kawirikawiri kutalika kwa "maburashi" ndi 2-3 masentimita, ndipo amakhala owala kuposa tsitsi lonse.
Chifukwa chiyani? Tsitsi silikhala ndi chakudya chokwanira, zomwe zimapereka mankhwala onunkhira. Kaŵirikaŵiri amapereka mafuta pang'ono a khungu mukakhala pa zakudya zochepa. Pamapeto pake, kusamalidwa tsitsi moyenera kumakhalanso kulakwa: kuyanika ndi chowotcha tsitsi, chophatikiza ndi mazira opangira.
Ndiyenera kuchita chiyani? Dulani malirewo kuti asapatukane. Kodi ndondomekoyi ndi "mkasi wotentha" - kusindikiza nsonga ndi chipangizo chapadera.
Idyani nsomba zonenepa, mwachitsanzo, nsomba kapena salimoni, yomwe ili ndi zidulo zothandiza tsitsi. Pewani nsombazo ndi ma capsules a mafuta a nsomba, omwe amagulitsidwa ku pharmacy kenako tsitsi lidulidwe, ingoima.
Gwiritsani ntchito njira ndi silicone, kukonza nsonga ndiyeno tsitsi silingadulidwe.
Tsitsi limagwa.
Pa tsitsi la tsitsili mumakhala tsitsi loposa momwe mungathere, ndipo pakapita mitu yachipatala kugwa kwa tsitsi la 30 mpaka 100 kumaloledwa.
Chifukwa chiyani? Pa msinkhu wanu, alopecia - chomwe chimatchedwa kutayika - nthawi zambiri zimayanjanitsidwa ndi mahomoni: ngati msungwana akuwonjezera kuchuluka kwa mahomoni a estrogen, ndiye izi zikhoza kukhala chifukwa cha tsitsi. Monga lamulo, mahomoni amasintha chifukwa cha nkhawa ndi kuwonjezeka mwakuthupi - kumbukirani izi mukamasonkhanitsanso masewera olimbitsa thupi.
Ndiyenera kuchita chiyani? Kuwonjezera pa ma shampoos ochiritsira, katswiriyu amatha kupatsirana mutu, zomwe zimapangitsa kuti magazi aziyenda bwino komanso zimapangitsa kuti thupi liziyenda bwino, ndipo mwina, mankhwala omwe amachititsa kuti tsitsi lizibwezeretsa komanso kuwonjezereka.
Idyani masamba ndi zipatso zatsopano, zowonjezera biotone, kulimbikitsa mizu ya tsitsi.
Gwiritsani ntchito zipangizozi ndi njira yowonzanso.
Kuthamanga.
Masikelo oyera kapena achikasu amachotsedwa pamutu. Njere, mafuta akuluakulu ndi othandiza, - ndi manja ochepa manja, simungakhoze kuwasesa pa phewa lanu. Masikelo oyera amabwera ndi osaya, koma amagwa kuchokera kumutu ndi "chipale chofewa" chonse chowoneka bwino.
Chifukwa chiyani? Dandruff ndi amene amachititsa bowa zazikulu, zomwe zimadya sebum ndipo nthawi zonse zimafuna kuwonjezera, kotero tsitsi limayamba kuwononga. Chotsatira chake, kuchokera ku maselo ochepa kwambiri amafa nthawi isanakhale masikelo owuma ndi kutha.
Ndiyenera kuchita chiyani? Katswiri wa Trichologist adzakufotokozerani mankhwala omwe amachititsa kuti asamayambitse fungus, komanso mafuta onunkhira, omwe amachotsa maselo owuma ndipo samagwera pamapewa, koma amakhalabe pa chisa ndipo tsitsi lidzakhala labwino kwambiri.
Idyani mpunga, mkate ndi chinangwa, mbewu za dzungu zomwe zili ndi mavitamini a gulu B.
Gwiritsani ntchito njirayi ndi zinki kuti musamangidwe ndi bowa.
Julia Sobolevskaya , makamaka pa malowa