- Mchenga wa seabuckthorn - 1 kilogalamu imodzi
- Shuga - 1,5 Kilogalamu
- Madzi - 1 Liter
Pofuna kukonza kupanikizana, tifunika kutenga nyanja ya buckthorn, shuga, madzi. Kusankha, kusamba, zipatso zouma. Kuchokera m'madzi ndi shuga, wiritsani madzi. Mu madzi otentha, onjezerani zipatso ndi kumatsutsa maola 4. Thirani madzi, kubweretsa kwa chithupsa, kuphika kwa mphindi khumi. Onjezerani zipatso ndi kuphika mpaka mutachita. Mu okonzeka kupanikizana zipatso ayenera kukhala mwachinsinsi. Jambulani kuti mufalitse mitsuko yowiritsa. Ndi bwino kuthirira kupanikizana mu mitsuko kwa mphindi 10.
Mapemphero: 10